Counselling in Allambie Heights, NSW

I am a queer relationship therapist and registered psychologist, working with LGBTIQA+ people (lesbian, gay, bisexual, transgender, intersex, queer, questioning, asexual, and including pansexual, non-binary, and people of diverse sexuality, gender and bodies who use other words to describe themselves or do not label their sexuality or gender). I work with relationships and couples of all sexualities, genders, bodies, and non-monogamous and polyamorous structures including relationship anarchy. I understand barriers to accessing services that marginalised people face, and I try to be as safe as possible for you in therapy.

Ages 18+. I’m a counsellor who works with eating disorders, body image and self-worth -as well as general mood and life concerns. I believe that healing (if that's what you're looking for) looks and feels different for everyone. My approach is gentle and curious, embracing imperfection and placing you as the expert of your own experience. I work with a range of holistic, non-pathologising and anti-oppressive frameworks within counselling. I work collaboratively to make sense of your physical and emotional experiences, and unpack ideas about bodies and worth.

’Integrative Creative Companioning’ was developed after a decade of studying the nature of mind through the fields of yoga, psychology, philosophy and spirituality. Based on the intrinsic interconnection of body/mind/spirit/soul, this approach focuses on integrating expanded experiences through the body, to provide a relaxed resting place for mind- body.

Hi there! If you're seeking a supportive and inclusive space to explore your sexual health and relationships, I'm here for you. I specialize in helping individuals and couples, especially from the LGBTQIA+ community, with diverse needs. Whether it's sexual dysfunction, identity questions, or healing from trauma, my empathetic approach aims to empower you on your journey of self-discovery and wellbeing.

Working with The Anna Centre. Business Development Counsellor. EAP Specialist. Specialising in Relationship Counselling. Your relationship with yourself and others. This includes building strong communication, respect and intimacy. I also support Families, Individuals and Teens to explore their feelings, clear old patterns, ignite self-awareness, build resourcefulness and feel more purposeful. I offer support with relationship building, parenting, clarity of thoughts, addressing behaviours, thought patterns & issues like anxiety & stress.

Hi I'm George! Sexual problems can really get you down, they reduce confidence and self worth, and are a burden of secrecy that can leave you feeling like there is something wrong with you. Well I'm here to tell you that sexual problems are the norm, and can be resolved. As a clinical psychologist and sex therapist I am in the unusual position of having extensive experience/training in general mental health and sexual function, gender, sexuality, and relationships and hold Masters degrees in both clinical psychology and sexual health.

Johanna focuses on working with singles, couples, and families. She also works with men's sexual health difficulties, delayed ejaculation, erectile dysfunction, and out-of-control sexual behaviours like porn addiction in addition to family therapy, fertility challenges, and low libido, women's sexual health issues, including preconceptions and conception, hypoactive sexual desire disorder .Johanna is sex worker friendly. Johanna is capable of working with poly/open partnerships and is LGBTQ, kink, and fetish friendly. Johanna also works with clients of the NDIS.

Do you struggle with drugs, alcohol, gambling or another addictive behaviour that is difficult to shake? Or are you a family member who is impacted by someone else's addictive behaviours? I can help you understand addiction and make sense of the chaos it causes in your life. Together, we'll use a combination of education, information and counselling support to ensure you can make choices that you're happy with, and live a life you're proud of. I also work with people experiencing complex mental and physical health issues that can accompany addiction, such as ADHD/ADD, chronic pain, relational difficulties, and psychiatric diagnoses.

Hello! My name is Amy, nice to meet you :) I am a Gestalt Psychotherapist and my priority when working together is making sure our relationship is based in trust and supporting you to feel heard and understood. In my practice, I emphasize the importance of reclaiming bodily awareness and exploring personal meaning making as a path towards healing and empowerment. By developing a deeper understanding of how our stories have been shaped by our contexts, we can begin to unravel and challenge old patterns of engagement with the environment, and experiment with new ways of being.

Hello, I’m Lucille. I am a Counsellor and Behavioural Scientist based in Sydney who works with individuals online Australia-wide. I specialise in dating and relationships and support folks who want to understand and break dating and relationship patterns, heal from the wounds of past relationships, process trauma from abusive relationships, figure out whether to stay or go when you are feeling unsure of your relationship, manage dating anxiety, learn to manage your emotions and triggers, improve your communication and conflict management as well as increase closeness and intimacy. My practice is person-centred and inclusive.

Hi, I’m Julia. I work with people aged 17 and above. I use anti-oppressive and non-pathologising frameworks to counselling, which means I work with you to explore how you make sense of your life and experiences. I am deeply informed by social justice and critical theory. I welcome all bodies, genders and identities, and work to problematise the privileges I hold as a cis woman. I collaborate with folks to create a space where people can befriend all parts of themselves and get a sense of their preferences and hopes. I approach counselling as a place for genuine connection, meaning-making and justice.

I specialise in guiding women through life's transitions, whether they are embarking on new projects, seeking to find 'flow' in their lives, or struggling to find confidence and focus. Many of my clients are at a crossroads, seeking to find, or redefine themselves and their path. I provide a nurturing and empowering space for women to explore these transitions, helping them find balance, rediscover their inner strength, and connect with their spirituality.

Hi, I'm Sophie, I aim to offer a warm and supportive therapeutic space so we can engage in individualised psychotherapy. I am a clinically trained psychologist with 7 years of therapy experience, and a PhD in Clinical Psychology. I hope to create a welcoming therapy space, to work with whatever difficulties you are experiencing. I have a special interest in working with people experiencing anxiety and distress related to past trauma/difficult experiences. I also find psychotherapy for self/identity exploration and diverse genders and sexuality (LGBTQI+) really rewarding.

Have you ever noticed that you seem to have some significant negative landmarks from childhood that: 1. Make you feel like you’re permanently damaged, or 2. Mean you are easily triggered into fight, flight or freeze mode in some way, or 3. Make you feel like you can’t cope as well as other people, or 4. Make it hard for you to be able to control your emotions, or 5. Make it hard for you to trust others, or 6. Somehow get in the way of being able to get or maintain healthy friendships or romantic relationships? If this sounds like you, you might have some unresolved trauma or overwhelming experiences that need processing to resolve.

Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.

Hey, I'm stoked you've stopped by! I'm Ess, an introverted, dance obsessed, spiritual being who will drop an F-bomb in solidarity or celebration. I'm genuinely interested in learning about you and hearing your story. I'm excited for you, to be more YOU! Whether that's supporting you to: express yourself more fully, learn tools to practice self-acceptance, work through past experiences so you can embrace you now, unlearn and relearn behaviours so you can thrive... I have approx 10 years experience working in trauma/mental health, and enjoy working with folks curious about deeper self exploration + growth.

As a qualified somatic psychotherapist & counsellor, I support people experiencing anxiety, burn out, shut down, low self worth, body disconnection & relationship challenges. I help you develop a safe, loving relationship with your body & mind so that you can transform your relationship to yourself, and embrace the wholeness of this human experience. The approach I take is person-centred, trauma-informed and built on a foundation of openness, acceptance, curiosity & compassion. I focus on providing you with the tools that you need to thrive and getting to the root cause of the challenges you are experiencing.

Hello. If you’re searching for a new and effective way of coping with stress, burnout, anxiety or complex trauma recovery, third-wave psychology might be the secret ingredient you’re looking for (mindfulness combined with traditional talk therapy). Maybe you’re suffering the horrible confusion and pain of narcissistic abuse or bullying. I can help. I have lived experience and in-depth understanding of what you’re going through. I’ve published a book, a podcast, blog and recently a short article in Australian Counselling Journal.

As a dedicated and empathetic counsellor, EMDR practitioner and Supervisor specializing in trauma-informed care, I recognize the profound impact trauma can have on your well-being and your connection to yourself and family. Together, in your sessions, we’ll set collaborative goals for your wellness journey, empowering you to regain control, find relief and feel connected again.