Bipolar Disorder Counselling in North Brighton, SA

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Photo of Donna Starr Dulvarie, Psychologist in North Brighton, SA
Donna Starr Dulvarie
Psychologist, MPsych, PsyBA General
Verified Verified
Adelaide, SA 5000
Starr can assist with: Adjustment difficulties, Anger management and emotion regulation, Anxiety disorders, Attention Deficit and Hyperactivity Disorder (ADHD) , Bipolar disorders, Depression and Mood Disorders, Grief and Loss, Obsessive Compulsive Disorder (OCD), Panic disorder, Perfectionism and Low self-esteem, Phobias, Pre and post-natal mental health, Sleep issues, Stress management, Trauma (PTSD and Complex Trauma), and more.
Starr can assist with: Adjustment difficulties, Anger management and emotion regulation, Anxiety disorders, Attention Deficit and Hyperactivity Disorder (ADHD) , Bipolar disorders, Depression and Mood Disorders, Grief and Loss, Obsessive Compulsive Disorder (OCD), Panic disorder, Perfectionism and Low self-esteem, Phobias, Pre and post-natal mental health, Sleep issues, Stress management, Trauma (PTSD and Complex Trauma), and more.
(08) 7008 7272 View (08) 7008 7272
Photo of Kerry Gardner, Psychologist in North Brighton, SA
Kerry Gardner
Psychologist, PsyBA General
Verified Verified
Dover Gardens, SA 5048
Kerry works with adolescents and adults in addressing various concerns, including stress, anxiety, depression, trauma, addiction, work-life balance difficulties, borderline personality disorder, bipolar disorder, schizophrenia, and other mental health matters. She also has experience working with neurodivergent and LGBTQ+ individuals. Kerry's therapeutic approach includes Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Mindfulness-Based Therapy.
Kerry works with adolescents and adults in addressing various concerns, including stress, anxiety, depression, trauma, addiction, work-life balance difficulties, borderline personality disorder, bipolar disorder, schizophrenia, and other mental health matters. She also has experience working with neurodivergent and LGBTQ+ individuals. Kerry's therapeutic approach includes Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Mindfulness-Based Therapy.
(08) 8311 3964 View (08) 8311 3964
Photo of Dr Jacky Wan - Multilingual Psychologist, Psychologist in North Brighton, SA
Dr Jacky Wan - Multilingual Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Adelaide, SA 5000
I am a clinical psychologist with over a decade of experience in clinical supervisory roles held at both hospitals and private practice. In this time I have specialised in sleep issues, sleep disorders, psychotic spectrum disorders, bipolar disorder and other clinical presentations. I am passionate about providing caring and compassionate psychological support, tailored to my individual clients. This can range from resolving painful history to promoting growth in various stages of their life. Having practiced in both Hong Kong and Australia, I speak fluent English, Cantonese and Mandarin.
I am a clinical psychologist with over a decade of experience in clinical supervisory roles held at both hospitals and private practice. In this time I have specialised in sleep issues, sleep disorders, psychotic spectrum disorders, bipolar disorder and other clinical presentations. I am passionate about providing caring and compassionate psychological support, tailored to my individual clients. This can range from resolving painful history to promoting growth in various stages of their life. Having practiced in both Hong Kong and Australia, I speak fluent English, Cantonese and Mandarin.
(02) 9100 0686 View (02) 9100 0686
Photo of Danka Fiedor, Psychologist in North Brighton, SA
Danka Fiedor
Psychologist, PsyBA General
Verified Verified
Adelaide, SA 5000
Danka Fiedor Psychology is here to support individuals and couples by providing face to face & an online service & EMDR for individuals and couples & Attachment Informed & Intergenerational EMDR & Gottman Method & Walk and Talk Therapy & Workers Compensation (SIRA) Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues you are currently going through including stress, depression, anxiety, grief, PTSD and complex trauma, Bipolar Disorder, Eating Disorders, Adult ADHD, self-esteem and life’s challenges.
Danka Fiedor Psychology is here to support individuals and couples by providing face to face & an online service & EMDR for individuals and couples & Attachment Informed & Intergenerational EMDR & Gottman Method & Walk and Talk Therapy & Workers Compensation (SIRA) Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues you are currently going through including stress, depression, anxiety, grief, PTSD and complex trauma, Bipolar Disorder, Eating Disorders, Adult ADHD, self-esteem and life’s challenges.
(02) 9100 0959 View (02) 9100 0959
Photo of Elena Beutel in North Brighton, SA
Elena Beutel
MPsych
Verified Verified
Adelaide, SA 5000  (Online Only)
Accepting new clients! No GP referral is required. Psychotherapist and Certified Coach focused on empowering clients to achieve sound mental health, fulfilling relationships and careers. My clients typically experience some of these challenges: low mood, low self-esteem, narcissistic abuse, emotional swings, irritability, anxiety, social relationship difficulties, addictions, psychosomatic symptoms, family and work conflict, lack of energy. I am a wife, a mother of two, an immigrant, a professional, a Christian... I am here to build you up, there is nothing you can tell me that will scare or discourage me from helping you.
Accepting new clients! No GP referral is required. Psychotherapist and Certified Coach focused on empowering clients to achieve sound mental health, fulfilling relationships and careers. My clients typically experience some of these challenges: low mood, low self-esteem, narcissistic abuse, emotional swings, irritability, anxiety, social relationship difficulties, addictions, psychosomatic symptoms, family and work conflict, lack of energy. I am a wife, a mother of two, an immigrant, a professional, a Christian... I am here to build you up, there is nothing you can tell me that will scare or discourage me from helping you.
(02) 5950 6462 View (02) 5950 6462
Photo of Sally Walsh, Psychotherapist in North Brighton, SA
Sally Walsh
Psychotherapist, PACFA
Verified Verified
Adelaide, SA 5000
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
(02) 9100 0123 View (02) 9100 0123
Photo of Maxine Cave, Psychologist in North Brighton, SA
Maxine Cave
Psychologist, MAPS
Verified Verified
Glenelg, SA 5045
Maxine is an empathetic General Psychologist experienced in treating a wide range of mental health conditions. Maxine is caring and compassionate and brings a sense of warmth and calm to her practice. She has worked in a wide range of mental health settings and has experience in assessment and treatment for a wide range of psychological conditions and disorders. Maxine uses a variety of evidence-based treatments including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Solution Focused Therapy, Dialectical Behavioural Therapy (DBT).
Maxine is an empathetic General Psychologist experienced in treating a wide range of mental health conditions. Maxine is caring and compassionate and brings a sense of warmth and calm to her practice. She has worked in a wide range of mental health settings and has experience in assessment and treatment for a wide range of psychological conditions and disorders. Maxine uses a variety of evidence-based treatments including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Solution Focused Therapy, Dialectical Behavioural Therapy (DBT).
(08) 7008 9602 View (08) 7008 9602
Photo of Dettie Onus Browne, Clinical Social Work/Therapist in North Brighton, SA
Dettie Onus Browne
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Adelaide, SA 5000  (Online Only)
Hello, I’m Dettie, a white, non-binary queer and trans person living on the unceded land of the Wurundjeri people of the Kulin Nation. I’m a qualified social worker and therapist, providing online counselling for individuals, couples, and families. I have a passion for working with LGBTIQA+ people and their families, from supporting survivors of conversion and suppression practices to providing guidance for how caregivers can best support their LGBTIQA+ loved ones. I take a collaborative and transparent approach in planning therapeutic interventions and support plans.
Hello, I’m Dettie, a white, non-binary queer and trans person living on the unceded land of the Wurundjeri people of the Kulin Nation. I’m a qualified social worker and therapist, providing online counselling for individuals, couples, and families. I have a passion for working with LGBTIQA+ people and their families, from supporting survivors of conversion and suppression practices to providing guidance for how caregivers can best support their LGBTIQA+ loved ones. I take a collaborative and transparent approach in planning therapeutic interventions and support plans.
(03) 7302 2732 View (03) 7302 2732
Photo of Willow Tree Psychology and Wellbeing, Psychologist in North Brighton, SA
Willow Tree Psychology and Wellbeing
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Adelaide, SA 5000
Welcome to Willow Tree Psychology and Wellbeing. Our Clinical Psychologists, Registered Psychologists, and Accredited Mental Health Social Workers at Willow Tree Psychology and Wellbeing are based in the East of Adelaide at Felixstow, where we see children, adolescents, adults, older persons, families and new parents with infants. We are also able to see individuals on the National Disability Insurance Scheme (NDIS) and the Department of Veteran's Affairs (DVA).
Welcome to Willow Tree Psychology and Wellbeing. Our Clinical Psychologists, Registered Psychologists, and Accredited Mental Health Social Workers at Willow Tree Psychology and Wellbeing are based in the East of Adelaide at Felixstow, where we see children, adolescents, adults, older persons, families and new parents with infants. We are also able to see individuals on the National Disability Insurance Scheme (NDIS) and the Department of Veteran's Affairs (DVA).
(08) 7228 0376 View (08) 7228 0376
Photo of Meet Ur Therapy | Bilingual Psychological Services, Psychotherapist in North Brighton, SA
Meet Ur Therapy | Bilingual Psychological Services
Psychotherapist, MSc, PACFA
Verified Verified
Adelaide, SA 5000
I am a licensed Counselling Psychologist from Taiwan and based in Australia, Prior to settling in Australia, I had been working as a therapist in the United States and Taiwan for 10 years after earning my master’s degree.
I am a licensed Counselling Psychologist from Taiwan and based in Australia, Prior to settling in Australia, I had been working as a therapist in the United States and Taiwan for 10 years after earning my master’s degree.
(07) 3179 6972 View (07) 3179 6972
Photo of Elena Britton, Psychologist in North Brighton, SA
Elena Britton
Psychologist, MPsych, PsyBA General
Verified Verified
Adelaide, SA 5000  (Online Only)
I am a clinical psychologist specializing in treatment of trauma, whether it is a single incident trauma or repeated traumas such as abuse, neglect, exposure to domestic violence, and attachment wounding. I work with clients presenting with symptoms of stress, anxiety and depression, as well as more complex presentations with multiple diagnoses and chronic health conditions. Together we identify and address significant past experiences as well as learn to acknowledge and meet own needs for love, connectedness and a sense of worthiness.
I am a clinical psychologist specializing in treatment of trauma, whether it is a single incident trauma or repeated traumas such as abuse, neglect, exposure to domestic violence, and attachment wounding. I work with clients presenting with symptoms of stress, anxiety and depression, as well as more complex presentations with multiple diagnoses and chronic health conditions. Together we identify and address significant past experiences as well as learn to acknowledge and meet own needs for love, connectedness and a sense of worthiness.
(07) 4515 7334 View (07) 4515 7334
Photo of Dr Gabe Marranci- IFS -Act Right Now Counselling, Counsellor in North Brighton, SA
Dr Gabe Marranci- IFS -Act Right Now Counselling
Counsellor, PhD, ACA-L1
Verified Verified
1 Endorsed
Adelaide, SA 5000
Imagine your transformation journey now. Dealing with trauma, PTSD, CPTSD, anxiety, OCD, ADHD, stress, depression, mood disorders, or relationship/couple issues, I'm here to guide you. Hi, I am Dr. Gabe, my expertise in IFS, ACT, Ericksonian Hypnosis, and Somatic methods have benefited my clients. Like many clients, safely explore your inner world, release burdens, and heal deeply with me. Let's develop a personal and practical path towards your healing.
Imagine your transformation journey now. Dealing with trauma, PTSD, CPTSD, anxiety, OCD, ADHD, stress, depression, mood disorders, or relationship/couple issues, I'm here to guide you. Hi, I am Dr. Gabe, my expertise in IFS, ACT, Ericksonian Hypnosis, and Somatic methods have benefited my clients. Like many clients, safely explore your inner world, release burdens, and heal deeply with me. Let's develop a personal and practical path towards your healing.
(02) 8403 0602 View (02) 8403 0602
Photo of Dr Petra Becker- S A Psychology And Wellness, Psychologist in North Brighton, SA
Dr Petra Becker- S A Psychology And Wellness
Psychologist, PhD, PsyBA - Couns. Psych.
Verified Verified
1 Endorsed
Henley Beach, SA 5022
I am a Counselling Psychologist with over 20 years of experience in private practice and extensive training in a wide range of therapeutic approaches. I take a humanistic perspective that emphasises empathy and a belief in the good in human behaviour. My approach can be described as intuitive, collaborative, and authentic whilst targeting the specific needs and circumstances of each individual client. I focus on recognising the strengths and resources of clients at all levels of psychological functioning.
I am a Counselling Psychologist with over 20 years of experience in private practice and extensive training in a wide range of therapeutic approaches. I take a humanistic perspective that emphasises empathy and a belief in the good in human behaviour. My approach can be described as intuitive, collaborative, and authentic whilst targeting the specific needs and circumstances of each individual client. I focus on recognising the strengths and resources of clients at all levels of psychological functioning.
(08) 7008 7122 View (08) 7008 7122
Photo of Will Vuong | Wellspring Counselling, Clinical Social Work/Therapist in North Brighton, SA
Will Vuong | Wellspring Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Adelaide, SA 5000
I've had the privilege of helping numerous men and women on their journey towards healing and personal growth. With years of experience, I bring a compassionate and objective perspective to each session. My goal is to provide you with the right tools and knowledge to overcome your challenges and lead a more fulfilling life. No matter where you are on your healing journey, I'm here to support you. Whether you're seeking to improve relationships, heal from trauma, manage anxiety and depression, or cope with grief and loss, together, we can work towards positive change and a brighter future.
I've had the privilege of helping numerous men and women on their journey towards healing and personal growth. With years of experience, I bring a compassionate and objective perspective to each session. My goal is to provide you with the right tools and knowledge to overcome your challenges and lead a more fulfilling life. No matter where you are on your healing journey, I'm here to support you. Whether you're seeking to improve relationships, heal from trauma, manage anxiety and depression, or cope with grief and loss, together, we can work towards positive change and a brighter future.
(08) 7008 9338 View (08) 7008 9338
Photo of Mind Strategy Psychological Focussed Counselling, Clinical Social Work/Therapist in North Brighton, SA
Mind Strategy Psychological Focussed Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Somerton Park, SA 5044
Mind Strategy covers a broad range of issues such as Trauma, Post Traumatic Stress Disorder, Anxiety, Depression, Mood Disturbances, Personality Disorders, Behaviour Management, Panic, Phobias, Relationship Issues, Chronic Stress, Grief and Loss. Mind Strategy can provide short-term or long-term counselling, adapting to your needs and goals. Mind Strategy endeavours to assist clients with the process of change. We offer insight into emotional and behavioural responses to thoughts, and provide rationale or reasoning behind unhelpful thoughts. Mind Strategy provides therapeutic support in a safe and nurturing environment.
Mind Strategy covers a broad range of issues such as Trauma, Post Traumatic Stress Disorder, Anxiety, Depression, Mood Disturbances, Personality Disorders, Behaviour Management, Panic, Phobias, Relationship Issues, Chronic Stress, Grief and Loss. Mind Strategy can provide short-term or long-term counselling, adapting to your needs and goals. Mind Strategy endeavours to assist clients with the process of change. We offer insight into emotional and behavioural responses to thoughts, and provide rationale or reasoning behind unhelpful thoughts. Mind Strategy provides therapeutic support in a safe and nurturing environment.
(08) 7008 7096 View (08) 7008 7096
Photo of Maria Vince Tam, Counsellor in North Brighton, SA
Maria Vince Tam
Counsellor, MC, ACA-L2
Verified Verified
Adelaide, SA 5000
As a counsellor, I believe that every individual deserves the opportunity to thrive and live a fulfilling life. My passion is to help clients gain insight and provide them with some tools they need to overcome life’s challenges and achieve their goals. I believe that with the right tools and support, everyone can achieve their full potential and find a way forward. My approach is rooted in empathy, understanding, and respect as I believe that every person has unique experiences and perspectives. My goal is to provide a safe and supportive space where clients can express their feelings and thoughts without the fear of being judged.
As a counsellor, I believe that every individual deserves the opportunity to thrive and live a fulfilling life. My passion is to help clients gain insight and provide them with some tools they need to overcome life’s challenges and achieve their goals. I believe that with the right tools and support, everyone can achieve their full potential and find a way forward. My approach is rooted in empathy, understanding, and respect as I believe that every person has unique experiences and perspectives. My goal is to provide a safe and supportive space where clients can express their feelings and thoughts without the fear of being judged.
(08) 7008 9141 View (08) 7008 9141
Photo of Shaun McMahon, Psychotherapist in North Brighton, SA
Shaun McMahon
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Adelaide, SA 5000
Shaun is a warm, caring and calm psychotherapist who works with both individuals and couples. He is passionate about helping his clients to overcome their challenges and to live more fulfilling lives, while offering a compassionate and comforting presence. Shaun works with clients from all walks of life struggling with a range of issues, such as depression, anxiety, grief and loss, and relationship issues. He has a special interest in working with clients who have experienced trauma, including childhood trauma, relationship trauma and sexual trauma, as well as individuals with Borderline Personality Disorder.
Shaun is a warm, caring and calm psychotherapist who works with both individuals and couples. He is passionate about helping his clients to overcome their challenges and to live more fulfilling lives, while offering a compassionate and comforting presence. Shaun works with clients from all walks of life struggling with a range of issues, such as depression, anxiety, grief and loss, and relationship issues. He has a special interest in working with clients who have experienced trauma, including childhood trauma, relationship trauma and sexual trauma, as well as individuals with Borderline Personality Disorder.
(03) 7003 2250 View (03) 7003 2250
Photo of Michelle Ottey, Psychologist in North Brighton, SA
Michelle Ottey
Psychologist, PsyBA General
Verified Verified
Adelaide, SA 5000  (Online Only)
I use a collaborative approach to treat a range of mental health conditions including depression, anxiety-related disorders, obsessive compulsive disorder, sleep disorders, trauma-related disorders, and many more. I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions. With expertise in childhood trauma, I bring a strong attachment focus to therapy. I am committed to helping you better understand yourself and how you relate to others, to uncover the patterns that get in the way of your well-being.
I use a collaborative approach to treat a range of mental health conditions including depression, anxiety-related disorders, obsessive compulsive disorder, sleep disorders, trauma-related disorders, and many more. I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions. With expertise in childhood trauma, I bring a strong attachment focus to therapy. I am committed to helping you better understand yourself and how you relate to others, to uncover the patterns that get in the way of your well-being.
(03) 8104 9534 View (03) 8104 9534
Photo of Positive Mind Works, Psychologist in North Brighton, SA
Positive Mind Works
Psychologist, MSc, PsyBA General
Verified Verified
Adelaide, SA 5000  (Online Only)
Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.
Positive Mind Works is a Telehealth Counselling, Psychology, and Psychiatry clinic. We provide support in the comfort and privacy of your own home for couples, adults, and young people. Positive Mind Works has been developed to provide convenient access to expert and confidential support. Clients are offered individualised support based on their goals and chosen focus. We specialise in treating depression, anxiety, panic, stress, relationship difficulties, grief, phobias, OCD, ADHD and PTSD/trauma. A coaching and positive psychology service are also offered for clients wishing to improve motivation toward their goals.
1800 327 477 View 1800 327 477
Photo of Willow Vetch, Psychotherapist in North Brighton, SA
Willow Vetch
Psychotherapist, MA, PACFA
Verified Verified
Unley, SA 5061
We all experience struggle at times, it's something we have in common with each other, but we can also feel very alone in our pain and life challenges. Feeling heard, being seen and genuinely understood by a compassionate person is such a healing and valuable experience. My own journey to find helpful therapy and a relatable therapist has been difficult and frustrating at times. When I was younger I found myself turning to the company and companionship of animals to find a safe and comfortable place for healing. Today, my work as a psychotherapist means a lot to me, working together with people in support of health and wellbeing.
We all experience struggle at times, it's something we have in common with each other, but we can also feel very alone in our pain and life challenges. Feeling heard, being seen and genuinely understood by a compassionate person is such a healing and valuable experience. My own journey to find helpful therapy and a relatable therapist has been difficult and frustrating at times. When I was younger I found myself turning to the company and companionship of animals to find a safe and comfortable place for healing. Today, my work as a psychotherapist means a lot to me, working together with people in support of health and wellbeing.
(08) 7008 9751 View (08) 7008 9751
Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.