Biofeedback Counselling in Whale Beach, NSW

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Check out counsellors located nearby or offering teletherapy in New South Wales below.

More Therapists Nearby

Photo of Alison Glass - EMDR & Trauma Treatment, Psychotherapist in Whale Beach, NSW
Alison Glass - EMDR & Trauma Treatment
Psychotherapist, PACFA
Verified Verified
Mona Vale, NSW 2103
Alison is passionate about the treatment of anxiety disorders, depression, addictions and eating disorders with a particular interest and training in treating Post-traumatic Stress Disorder. Alison uses an integrative approach to enable her to tailor therapy to the individual client’s needs, integrating EMDR with other therapies. She is experienced in working with adolescents and adults presenting with eating disorders, mood, anxiety disorders, grief and phobias.
Alison is passionate about the treatment of anxiety disorders, depression, addictions and eating disorders with a particular interest and training in treating Post-traumatic Stress Disorder. Alison uses an integrative approach to enable her to tailor therapy to the individual client’s needs, integrating EMDR with other therapies. She is experienced in working with adolescents and adults presenting with eating disorders, mood, anxiety disorders, grief and phobias.
(02) 8806 0772 View (02) 8806 0772

Online Therapists

Photo of Robyn Thomas in Whale Beach, NSW
Robyn Thomas
MA
Verified Verified
Menai, NSW 2234
Robyn has over 25 years clinical experience working in the public health, corporate and private health sectors and is an AHPRA registered Mental Health Occupational Therapist with a Masters of Brain and Mind Science. Robyn likes to make therapy fun and does this by tapping into Smart Technology where appropriate and may use EEG/neurofeedback, virtual reality, and smartphone apps.
Robyn has over 25 years clinical experience working in the public health, corporate and private health sectors and is an AHPRA registered Mental Health Occupational Therapist with a Masters of Brain and Mind Science. Robyn likes to make therapy fun and does this by tapping into Smart Technology where appropriate and may use EEG/neurofeedback, virtual reality, and smartphone apps.
(02) 8519 4197 View (02) 8519 4197
Photo of RewireMe Psychology Practice, Psychologist in Whale Beach, NSW
RewireMe Psychology Practice
Psychologist, MSc, PsyBA General
Verified Verified
Neutral Bay, NSW 2089
“Thank you for wanting to build a relationship with one of our psychologists. If you've been searching for a space where you can feel comfortable, loved and seen for the real you - we will be perfect for each other. At our practice every thought is given to your experience and your unique journey. Our time together will be grounded in meaning, purpose and your evolution. Over the years, we have built strong relationships with our clients, and developed a cutting-edge practice based on the reputation of our work. Personal growth and human optimisation is our healthy(ish) obsession!" - Principal Psychologist Charlene Neuhoff
“Thank you for wanting to build a relationship with one of our psychologists. If you've been searching for a space where you can feel comfortable, loved and seen for the real you - we will be perfect for each other. At our practice every thought is given to your experience and your unique journey. Our time together will be grounded in meaning, purpose and your evolution. Over the years, we have built strong relationships with our clients, and developed a cutting-edge practice based on the reputation of our work. Personal growth and human optimisation is our healthy(ish) obsession!" - Principal Psychologist Charlene Neuhoff
(02) 8294 2098 View (02) 8294 2098
Photo of Women In Mind, Psychologist in Whale Beach, NSW
Women In Mind
Psychologist, MPsych, MAPS
Verified Verified
Toronto, NSW 2283
Most issues that people experience have their origins in childhood when developmental needs were not met. Most parents mean well and do their best but because our culture is generally ignorant about the early needs of children the child has to learn how to adapt. For example a parent because of their upbringing may be easily angered. One way is for the child to move towards the parent by always trying to please the parent to ward off an angry episode. That is the behavior and the belief is "I have to be good or mummy will not love me." This establishes a mode that may not be helpful in later life in intimate relationships.
Most issues that people experience have their origins in childhood when developmental needs were not met. Most parents mean well and do their best but because our culture is generally ignorant about the early needs of children the child has to learn how to adapt. For example a parent because of their upbringing may be easily angered. One way is for the child to move towards the parent by always trying to please the parent to ward off an angry episode. That is the behavior and the belief is "I have to be good or mummy will not love me." This establishes a mode that may not be helpful in later life in intimate relationships.
(02) 4058 4435 View (02) 4058 4435
Photo of The Hummingbird Centre , Psychologist in Whale Beach, NSW
The Hummingbird Centre
Psychologist, PsyBA General
Verified Verified
Newcastle West, NSW 2302
The Hummingbird Centre is devoted to delivering outstanding mental health services to our clients. We understand that our clients come from varied backgrounds, cultures, and life paths, and we believe that the journey to empowerment necessitates a personalized approach. This commitment is reflected in our centre's dedication to discovering innovative, evidence-based methods to deliver top-notch service to our clients, all while expanding the diversity of our offerings.
The Hummingbird Centre is devoted to delivering outstanding mental health services to our clients. We understand that our clients come from varied backgrounds, cultures, and life paths, and we believe that the journey to empowerment necessitates a personalized approach. This commitment is reflected in our centre's dedication to discovering innovative, evidence-based methods to deliver top-notch service to our clients, all while expanding the diversity of our offerings.
(02) 4011 6822 View (02) 4011 6822
Photo of Christie Little, Psychotherapist in Whale Beach, NSW
Christie Little
Psychotherapist, PACFA
Verified Verified
3 Endorsed
Leura, NSW 2780
I am a trauma informed psychotherapist and counsellor. I specialise in trauma, complex PTSD, grief, suicide bereavement, relationships, anxiety, depression, self-worth, stress management and purposeful living. My intention is to support you to navigate life’s past and present challenges while deepening your capacity to achieve an enduring sense of peace, safety, agency and wellbeing. I offer clinical sessions at Leura Wellness, nature based sessions in the Blue Mountains area and online to anywhere.
I am a trauma informed psychotherapist and counsellor. I specialise in trauma, complex PTSD, grief, suicide bereavement, relationships, anxiety, depression, self-worth, stress management and purposeful living. My intention is to support you to navigate life’s past and present challenges while deepening your capacity to achieve an enduring sense of peace, safety, agency and wellbeing. I offer clinical sessions at Leura Wellness, nature based sessions in the Blue Mountains area and online to anywhere.
(08) 7831 2913 View (08) 7831 2913
Photo of Janine Di-Masi, Psychologist in Whale Beach, NSW
Janine Di-Masi
Psychologist, PsyBA General
Verified Verified
Wyong, NSW 2259
Janine is a youth focused psychologist who has a contemporary take on traditional psychology. Janine uses CBT, DBT, ACT, and Schema Therapy as well as trauma informed principles, neuroscience and understands the importance of creativity. The goal is to address mental health symptoms to improve young people’s social and emotional functioning. Janine is child, youth and family friendly. She works out of The Seedpod Therapy (under 30's Clinic in Wyong NSW). You can access Janine via MHCP and please let us know if you are worried about your financial circumstances, this should not be a barrier to experienced support and consistent care.
Janine is a youth focused psychologist who has a contemporary take on traditional psychology. Janine uses CBT, DBT, ACT, and Schema Therapy as well as trauma informed principles, neuroscience and understands the importance of creativity. The goal is to address mental health symptoms to improve young people’s social and emotional functioning. Janine is child, youth and family friendly. She works out of The Seedpod Therapy (under 30's Clinic in Wyong NSW). You can access Janine via MHCP and please let us know if you are worried about your financial circumstances, this should not be a barrier to experienced support and consistent care.
(02) 4306 7539 View (02) 4306 7539
Photo of Sheena Schuy, Clinical Social Work/Therapist in Whale Beach, NSW
Sheena Schuy
Clinical Social Work/Therapist, AASW
Verified Verified
3 Endorsed
Mosman, NSW 2088  (Online Only)
Hey I’m Sheena Schuy. I am a Holistic Therapist (BPsych, MCoun, MSW). We are a womens mental health and performance coaching practice - we specialise in helping high-achieving women create balance in their life so that can be the best leaders, entrepreneurs, partners, mothers, and friends. We help women go from exhausted, tired, and strung out to calm, clear and content with our psychology and life coaching services. The main issues we work with are anxiety, burnout, relationships, ADHD and depression but can also help with career development, mindset, personal development, leadership, business strategy and entrepreneurship.
Hey I’m Sheena Schuy. I am a Holistic Therapist (BPsych, MCoun, MSW). We are a womens mental health and performance coaching practice - we specialise in helping high-achieving women create balance in their life so that can be the best leaders, entrepreneurs, partners, mothers, and friends. We help women go from exhausted, tired, and strung out to calm, clear and content with our psychology and life coaching services. The main issues we work with are anxiety, burnout, relationships, ADHD and depression but can also help with career development, mindset, personal development, leadership, business strategy and entrepreneurship.
0499 391 161 View 0499 391 161
Photo of Rachael Tedeschi, Psychologist in Whale Beach, NSW
Rachael Tedeschi
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Kogarah, NSW 2217
I aim to establish a comfortable, nonjudgemental environment where you're free to be yourself. My focus is on empowering you with evidence-based skills and tools to navigate life's challenges effectively. Therapy modalities include CBT, ACT, DBT, EMDR, and mindfulness. With prior experience in Human Resources, I bring unique insights into the corporate world
I aim to establish a comfortable, nonjudgemental environment where you're free to be yourself. My focus is on empowering you with evidence-based skills and tools to navigate life's challenges effectively. Therapy modalities include CBT, ACT, DBT, EMDR, and mindfulness. With prior experience in Human Resources, I bring unique insights into the corporate world
(02) 8105 5004 View (02) 8105 5004
Photo of Dr Maria-Elena Lukeides, Psychologist in Whale Beach, NSW
Dr Maria-Elena Lukeides
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Paddington, NSW 2021
As a psychologist with 25 years of experience, I am deeply committed to helping you navigate the complexities of trauma, PTSD, attachment-related issues, low self-esteem, anxiety, panic attacks, OCD, and depression. I understand that each person's journey is unique, and I strive to provide a warm, compassionate, and safe space for healing and self-discovery. In my practice, I blend evidence-based clinical psychology with other evidence based wellness practices such as somatic therapy, breathwork and mindfulness to bring profound healing and change.
As a psychologist with 25 years of experience, I am deeply committed to helping you navigate the complexities of trauma, PTSD, attachment-related issues, low self-esteem, anxiety, panic attacks, OCD, and depression. I understand that each person's journey is unique, and I strive to provide a warm, compassionate, and safe space for healing and self-discovery. In my practice, I blend evidence-based clinical psychology with other evidence based wellness practices such as somatic therapy, breathwork and mindfulness to bring profound healing and change.
(02) 9100 0525 View (02) 9100 0525
Photo of Hawkesbury Trauma Counselling Centre, Psychologist in Whale Beach, NSW
Hawkesbury Trauma Counselling Centre
Psychologist, MPsych, PsyBA General
Verified Verified
Windsor, NSW 2756
Louise is a Medicare registered practitioner with an empathetic and holistic approach to treatment. This approach includes assisting people to clarify what matters most through reflection and open self expression She has a keen interest in working with people suffering from depression, anxiety, loss/grief, adjustment issues and childhood trauma. She also has experience working with couples and conflict resolution. Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing. She uses an eclectic approach to treatment using client focused therapeutic interventions.
Louise is a Medicare registered practitioner with an empathetic and holistic approach to treatment. This approach includes assisting people to clarify what matters most through reflection and open self expression She has a keen interest in working with people suffering from depression, anxiety, loss/grief, adjustment issues and childhood trauma. She also has experience working with couples and conflict resolution. Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing. She uses an eclectic approach to treatment using client focused therapeutic interventions.
(02) 4501 9818 View (02) 4501 9818
Photo of Martine Barclay, Psychotherapist in Whale Beach, NSW
Martine Barclay
Psychotherapist, PACFA
Verified Verified
Sydney, NSW 2000
If you are feeling overwhelmed by juggling all the demands of your busy life and you're constantly checking if you're enough to meet your own high standards or the expectations of others, then you're in the right place. No doubt you're starting to feel exhausted by the stress and anxiety that is building up inside you and you may have even adopted some unhelpful habits to help you cope.
If you are feeling overwhelmed by juggling all the demands of your busy life and you're constantly checking if you're enough to meet your own high standards or the expectations of others, then you're in the right place. No doubt you're starting to feel exhausted by the stress and anxiety that is building up inside you and you may have even adopted some unhelpful habits to help you cope.
0427 357 607 View 0427 357 607
Photo of psychCentral Psychological Services, Psychologist in Whale Beach, NSW
psychCentral Psychological Services
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Bankstown, NSW 2200
Our team of highly skilled psychologists are bilingual and / or multilingual . Our practice is also located in multiple locations and telehealth for easier accessibility for clients.
Our team of highly skilled psychologists are bilingual and / or multilingual . Our practice is also located in multiple locations and telehealth for easier accessibility for clients.
(02) 8105 5959 View (02) 8105 5959
Photo of Dianne Gramp, Psychologist in Whale Beach, NSW
Dianne Gramp
Psychologist, PsyBA General
Verified Verified
Sydney, NSW 2000  (Online Only)
Dianne's qualifications include B.A. (Psychology). Dipp.App.Psych. APHRA and has 20 years experience in private practice. Dianne has experience working with children, adolescents and adults with both anxiety and depression mood disorders. Dianne also work extensively with clients (both physical and/or mental trauma) within the work injury and motor vehicle injury insurance schemes, specialising in assessment, treatment, medico-legal reporting and expert witness court appearances.
Dianne's qualifications include B.A. (Psychology). Dipp.App.Psych. APHRA and has 20 years experience in private practice. Dianne has experience working with children, adolescents and adults with both anxiety and depression mood disorders. Dianne also work extensively with clients (both physical and/or mental trauma) within the work injury and motor vehicle injury insurance schemes, specialising in assessment, treatment, medico-legal reporting and expert witness court appearances.
1800 327 477 View 1800 327 477
Photo of Sandy Toes Holistic Health , Counsellor in Whale Beach, NSW
Sandy Toes Holistic Health
Counsellor, ACA-L2
Verified Verified
Blacksmiths, NSW 2281
Looking after our health and wellbeing is one of the most valuable things we can do in our life. At times this can be really challenging when we are facing hard situations personally or helping others as a parent/ carer/ friend/ partner or family member. My passion for more than 25years in health is to support a healing and restorative wellness that can be a foundational strength while navigating life’s journey.
Looking after our health and wellbeing is one of the most valuable things we can do in our life. At times this can be really challenging when we are facing hard situations personally or helping others as a parent/ carer/ friend/ partner or family member. My passion for more than 25years in health is to support a healing and restorative wellness that can be a foundational strength while navigating life’s journey.
(02) 4005 0042 View (02) 4005 0042
Photo of Nam-Hee Kim Pellegrin, Psychologist in Whale Beach, NSW
Nam-Hee Kim Pellegrin
Psychologist, MPsych, PsyBA General
Verified Verified
Pymble, NSW 2073
Nam-Hee is a registered Clinical Psychologist and a Graduate of Hakomi Therapy with over 18 years of experience working with individuals, adolescents, and parents with young children in private practice and specialised public health care settings. Nam-Hee is trained in an attachment informed, somatic & mindfulness based psychotherapy (Hakomi). She is also an Australian Health Practitioners’ Registration Agency (AHPRA) approved clinical supervisor. Nam-Hee has had extensive experience working with people with complex and chronic mental health presentations.
Nam-Hee is a registered Clinical Psychologist and a Graduate of Hakomi Therapy with over 18 years of experience working with individuals, adolescents, and parents with young children in private practice and specialised public health care settings. Nam-Hee is trained in an attachment informed, somatic & mindfulness based psychotherapy (Hakomi). She is also an Australian Health Practitioners’ Registration Agency (AHPRA) approved clinical supervisor. Nam-Hee has had extensive experience working with people with complex and chronic mental health presentations.
(02) 7804 4070 View (02) 7804 4070
Photo of Eva M Fera, Psychologist in Whale Beach, NSW
Eva M Fera
Psychologist, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
I am a Fellow and clinical supervisor of both the Australian Psychological Society’s Colleges of Clinical Psychologists and Health Psychologists. I have completed training in Clinical Hypnotherapy, Nutritional Medicine in Mental Health, and Neurofeedback, and have 25 years of clinical experience in public, medical, and private settings. My therapeutic approach is goal-oriented and employs biopsychosocial strategies to hasten your recovery. Your therapy is designed for your unique needs, based on Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and utilising a variety of other modalities as required
I am a Fellow and clinical supervisor of both the Australian Psychological Society’s Colleges of Clinical Psychologists and Health Psychologists. I have completed training in Clinical Hypnotherapy, Nutritional Medicine in Mental Health, and Neurofeedback, and have 25 years of clinical experience in public, medical, and private settings. My therapeutic approach is goal-oriented and employs biopsychosocial strategies to hasten your recovery. Your therapy is designed for your unique needs, based on Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and utilising a variety of other modalities as required
0400 363 390 View 0400 363 390
Photo of Olivia de Bergerac in Whale Beach, NSW
Olivia de Bergerac
PhD
Verified Verified
Mosman, NSW 2088
My mission is to free my clients from their biggest pain (from childhood, relationship, addiction, stress etc...) and help them to manifest their biggest dream. My French PhD is on Psychology of Fairy Tales based the Transactional Analysis of Eric Berne in the USA. In Australia I was trained for years in transpersonal psychotherapy based on meditation and regression. Finally I developed my own research and approach based on neuroscience and Dolphin Therapy. Dolphins (in the wild or virtual via Zoom) help my clients to enter a deep meditation state for transformation. My books share this approach.
My mission is to free my clients from their biggest pain (from childhood, relationship, addiction, stress etc...) and help them to manifest their biggest dream. My French PhD is on Psychology of Fairy Tales based the Transactional Analysis of Eric Berne in the USA. In Australia I was trained for years in transpersonal psychotherapy based on meditation and regression. Finally I developed my own research and approach based on neuroscience and Dolphin Therapy. Dolphins (in the wild or virtual via Zoom) help my clients to enter a deep meditation state for transformation. My books share this approach.
(02) 9100 0623 View (02) 9100 0623
Photo of Kate Zughbi, Clinical Social Work/Therapist in Whale Beach, NSW
Kate Zughbi
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Erskineville, NSW 2043
Are you struggling with issues relating to trauma, anxiety, depression, stress, relationships, managing and understanding your emotions or just feeling overwhelmed and don't know where to start? I endeavour to provide individualised, collaborative and evidence based treatment to meet your needs. It will be a space where you are seen and heard.
Are you struggling with issues relating to trauma, anxiety, depression, stress, relationships, managing and understanding your emotions or just feeling overwhelmed and don't know where to start? I endeavour to provide individualised, collaborative and evidence based treatment to meet your needs. It will be a space where you are seen and heard.
(02) 9100 0485 View (02) 9100 0485
Photo of Helen Caroline Gibbons, Psychologist in Whale Beach, NSW
Helen Caroline Gibbons
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Kirribilli, NSW 2061  (Online Only)
I am a very experienced holistic focused Clinical Psychologist having worked in clinical practice and health psychology for over 25 years. I have a warm and caring approach to psychotherapy and treat all my clients with respect. I am passionate about helping clients who are struggling as a result of anxiety, depression, trauma, narcissistic abuse, work stress, psychosomatic or chronic medical conditions. I also offer a neuro-affirming service in the management of adult and young adult ADHD and ASD.
I am a very experienced holistic focused Clinical Psychologist having worked in clinical practice and health psychology for over 25 years. I have a warm and caring approach to psychotherapy and treat all my clients with respect. I am passionate about helping clients who are struggling as a result of anxiety, depression, trauma, narcissistic abuse, work stress, psychosomatic or chronic medical conditions. I also offer a neuro-affirming service in the management of adult and young adult ADHD and ASD.
(02) 5104 1059 View (02) 5104 1059

Biofeedback Counsellors

Can biofeedback help with anxiety?

Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.

Is biofeedback evidence-based?

There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.

What is the difference between biofeedback and neurofeedback?

Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)

What are the limitations of biofeedback?

While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.