Biofeedback Counselling in Alstonville, NSW

Life is challenging and unpredictable. When life throws you a curveball - it can be helpful to have an ally. An ally to help steer you back on the path. And help you realise your best self.... My approach is warm and holistic, and I help my clients overcome life challenges, including chronic stress, anxiety, depression, trauma/loss, health issues, chronic pain, existential and spiritual crises, low self-worth, eating concerns, relationship issues, and attachment and bonding issues for parents and families.

If you or your child are facing personal or relationship challenges, anxiety, depression, trauma, grief and loss or isolation our professional counselling services can help. Our experienced, accredited and highly skilled practitioners see people who are wanting to make changes, increase peace in their life, build better relationships, or develop tools and strategies to deal with life’s challenges. We are committed to provide you with the highest level of respect, care and safety. We acknowledge diversity of beliefs, values and perspectives within our community while working to support you where you are now and your journey ahead.

Low mood, anxiety, and ADHD causing difficulties for you? I enjoy working with professionals, business owners, and families wanting to overcome these difficulties or assess their impact.

Prioritising a client-led, holistic, and compassionate therapeutic style, Ashleigh offers therapy for a broad range of psychological and emotional issues such as, depression, anxiety, panic, worry and stress, adjustment, coping with chronic illness, pain management, emotional regulation, trauma. Ashleigh assists children and adolescents in a range of educational learning difficulties including Intellectual Disability, Learning Difficulties, Dyslexia, Autism Spectrum Disorder, ADHD, as well as individuals who have experienced post traumatic stress disorder, complex childhood trauma, sexual abuse, and borderline personality disorder.

We offer 100% customised treatment plan, combining specific self-exploration and mindfulness, with the result of feeling less stuck and being able to move forward in life using inner strengths long term. A powerful new psychotherapy based on cutting-edge research into how the human mind works (3rd wave CBT), called Acceptance and Commitment Therapy, is used to create a meaningful life (perspectives and values) and skills. It has been clinically proven to be successful in a wide range of psychological problems such as Anxiety, trauma, self/shame, depression, stress, bullying, emotions/anger/grief, sleep, and suicidal thoughts.

I believe that anyone can benefit from psychological support and coaching. You don’t need to be ‘disordered’ to see a psychologist. What you can expect when you work with me is that I consider the relationship between the mind, body and brain in my approach. I also strongly focus on the therapeutic relationship; you need to feel comfortable with your therapist in order to maximise your outcomes from the sessions. I can help with anxiety, depression, stress, self-esteem, self-confidence, ADHD and Autism. I work with adolescents and adults. I also work through a cultural lens and understand the Asian immigrant experience.

I provide empathetic and non-judgmental support to individuals to reach their therapy goals. I work from a person centered approach believing that you are the expert in your life. I use a range of tools and strategies such as Acceptance and Commitment Therapy (ACT), Attachment based therapy, Mindfulness, Walk and Talk therapy and Neurofeedback therapy to assist you to feel safe to discuss making the changes that you want.

Hey I’m Sheena Schuy. I am a Holistic Therapist (BPsych, MCoun, MSW). We are a womens mental health and performance coaching practice - we specialise in helping high-achieving women create balance in their life so that can be the best leaders, entrepreneurs, partners, mothers, and friends. We help women go from exhausted, tired, and strung out to calm, clear and content with our psychology and life coaching services. The main issues we work with are anxiety, burnout, relationships, ADHD and depression but can also help with career development, mindset, personal development, leadership, business strategy and entrepreneurship.

Integrated Health Specialists is a well-established psychology and wellness clinic, located in Mudgeeraba on the Gold Coast. Michelle has over 25 years experience helping clients to improve their mental health, overcome life’s challenges, and improve overall quality of life. Providing many services to adults including psychology, counselling, life coaching, hypnotherapy, EFT, NLP and weight loss programs, just to name a few. Areas of specialisations are stress, anxiety, depression, phobias, obesity, low self-esteem, lack of confidence, insomnia, perfectionism, OCD, and relationship challenges.