Bethany
Psychologist, MPsych, PsyBA General (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (03) 7003 2117

Are anxiety, trauma, life transitions, or relationship difficulties affecting your daily life? I'm Beth, a Generally Registered Psychologist providing online therapy for adults across Australia. Many of the adults I work with have spent years caring for others and, despite appearing to cope on the outside, they feel overwhelmed, disconnected from themselves, or unsure of what they need. I support adults experiencing trauma, anxiety, relationship difficulties, workplace stress, life transitions, and challenges with self-worth or emotional wellbeing.
Together, we'll explore what's been happening, understand the patterns that may be keeping you stuck, and develop practical strategies to help you move forward with greater confidence and self-trust.
My approach is warm, collaborative and trauma-informed.
I tailor therapy to your individual needs, drawing on evidence-based approaches including EMDR, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), mindfulness-based therapy, Parts Work, and schema-informed techniques.
My goal is to help you feel more connected to yourself and better equipped to navigate life's challenges.
Take the first step to help. Call or Email Bethany Phelan now - (03) 7003 2117
Let's Connect (03) 7003 2117

Finances
Fees
- Individual Sessions $195
- Concession rate: apply if you may be eligible
Payment Methods
Mastercard, VisaQualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Bethany Phelan
Expertise and Interests
Top Expertise
- Life Transitions
- Trauma and PTSD
- Relationship Issues
Practice Areas
- ADHD
- Anxiety
- Body Image
- Career Guidance
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Marital and Premarital
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Schema Therapy
- Strength-Based
- Trauma Focused
Location
Bethany Phelan
Psychologist, MPsych, PsyBA General
Take the first step to help. Call now - (03) 7003 2117