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Photo of Beth Milner, Psychotherapist
Beth Milner
Psychotherapist
Photo of Beth Milner, Psychotherapist

Beth Milner

Psychotherapist (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
32 Myers Street, Geelong, VIC 3220
(03) 4240 4749
Let's Connect (03) 4240 4749
Photo of Beth Milner, Psychotherapist
Beth is a PACFA registered psychotherapist and counsellor offering compassionate, holistic, client-centred therapy. I have a special interest in working with women and adolescents to overcome patterns of shame, dysregulation and low self-esteem. Maybe you feel sad, stuck, anxious or compulsive, not knowing how to move forward. My approach is trauma-informed and compassion-based. Rather than viewing what is "wrong" or "shameful" or "pathological" about your experiences, we will meet them with curiosity and understanding and exploring them in greater depth leading to the most profound and empowering change.
Utilising elements of mindfulness, somatic therapy, process-oriented psychology and art therapy you'll be surprised by what you discover and what becomes possible for you. We may also explore strategies to help you manage your emotions and difficult thought patterns, building greater resilience, self-understanding and reclaiming a sense of peace and hope.
I am committed to offering a compassionate, safe and respectful space for you to explore your life with interest and care. I have walked my own path through dark times and I have faith in your capacity to ease your suffering. If you would like to know more about my approach or see if I am a good fit for you feel free to reach out for a chat.
Call or Beth Milner now for a free 15 minute consultation - (03) 4240 4749

My Practice at a Glance

Available both in-person and online

32 Myers Street

Geelong, VIC 3220

(03) 4240 4749
I currently have immediate availability online or in-person at my gorgeous space in central Geelong on Mondays, Thursdays and Fridays.
I focus on Anxiety, Depression and Self Esteem 
$130 Per Session  
Individual one-on-one therapy 
Finding the right therapist can be a daunting task. My aim is always to support you to feel safe, seen and respected.
Beth Milner
Let's Connect (03) 4240 4749
Photo of Beth Milner, Psychotherapist

My Practice at a Glance

Available both in-person and online

32 Myers Street

Geelong, VIC 3220

(03) 4240 4749
I currently have immediate availability online or in-person at my gorgeous space in central Geelong on Mondays, Thursdays and Fridays.
I focus on Anxiety, Depression and Self Esteem 
$130 Per Session  
Individual one-on-one therapy 
Finding the right therapist can be a daunting task. My aim is always to support you to feel safe, seen and respected.
Beth Milner

Finances

Fees

  • Individual Sessions $130
  • Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you
Photo of Beth Milner, Psychotherapist
Beth Milner
Psychotherapist
Please ask me about fees or use of insurance when you
Photo of Beth Milner, Psychotherapist
Beth Milner
Psychotherapist

Qualifications

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Beth Milner
  • Membership with Meditation Association of Australia 2016
"
I have a special interest in trauma-informed mindfulness-based interventions and have been a meditation teacher running mindfulness and self-compassion groups and programs for over 8 years. I believe that mindfulness (or awareness) really is a key agent in effective therapy.
Call or for a free 15 minute consultation now - (03) 4240 4749
Photo of Beth Milner, Psychotherapist
Beth Milner
Psychotherapist
"
I have a special interest in trauma-informed mindfulness-based interventions and have been a meditation teacher running mindfulness and self-compassion groups and programs for over 8 years. I believe that mindfulness (or awareness) really is a key agent in effective therapy.
Call or for a free 15 minute consultation now - (03) 4240 4749
Photo of Beth Milner, Psychotherapist
Beth Milner
Psychotherapist

Expertise and Interests

Top Expertise

  • Anxiety
  • Depression
  • Self Esteem

Practice Areas

  • Coping Skills
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Stress
  • Women's Issues
"
Treatment for anxiety is not one-size fits all. Compassion underpins my philosophy. When we understand why our mind-body behaves the way it does, from a deeply personal perspective rather than a pathological one, our symptoms ease and we can develop strategies that are uniquely right for us. Let's find the roots of your difficulties and gently weed them out together.
Call or for a free 15 minute consultation now - (03) 4240 4749
Photo of Beth Milner, Psychotherapist
Beth Milner
Psychotherapist
"
Treatment for anxiety is not one-size fits all. Compassion underpins my philosophy. When we understand why our mind-body behaves the way it does, from a deeply personal perspective rather than a pathological one, our symptoms ease and we can develop strategies that are uniquely right for us. Let's find the roots of your difficulties and gently weed them out together.
Call or for a free 15 minute consultation now - (03) 4240 4749
Photo of Beth Milner, Psychotherapist
Beth Milner
Psychotherapist

Endorsement

Dr Trish: Somatic & IFS (OmniTherapy)
Dr Trish: Somatic & IFS (OmniTherapy)
Psychotherapist, PACFA
Beth has a warmth and authenticity in her approach with clients. She supports a wide range of clients, and stands out as a therapist and human. Working with Beth will change your life, her unwavering intuition and human approach is a gift.

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Process Oriented
  • Somatic
"
I use a client-centred, process-oriented approach that includes elements of mindfulness, somatic therapy and art therapy. With this approach your process leads the session, offering rich insights into what really matters to you and the edges that keep you stuck so you can (re)build the capacities to support you to reframe your thoughts and feel more confident to make positive changes in your life.
Call or for a free 15 minute consultation now - (03) 4240 4749
Photo of Beth Milner, Psychotherapist
Beth Milner
Psychotherapist
"
I use a client-centred, process-oriented approach that includes elements of mindfulness, somatic therapy and art therapy. With this approach your process leads the session, offering rich insights into what really matters to you and the edges that keep you stuck so you can (re)build the capacities to support you to reframe your thoughts and feel more confident to make positive changes in your life.
Call or for a free 15 minute consultation now - (03) 4240 4749
Photo of Beth Milner, Psychotherapist
Beth Milner
Psychotherapist

Location

Primary Location

32 Myers Street

Geelong, VIC 3220

(03) 4240 4749

Email me

My website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I currently have immediate availability online or in-person at my gorgeous space in central Geelong on Mondays, Thursdays and Fridays.
Call for a free consultation now - (03) 4240 4749
Photo of Beth Milner, Psychotherapist
Beth Milner
Psychotherapist
"
I currently have immediate availability online or in-person at my gorgeous space in central Geelong on Mondays, Thursdays and Fridays.
Call for a free consultation now - (03) 4240 4749
Photo of Beth Milner, Psychotherapist
Beth Milner
Psychotherapist