Counselling in Richmond-Tweed, NSW

Life presents us with unique challenges and complex emotions and can leave us feeling overwhelmed and seeking clarity. I offer support to children, adolescents, and adults experiencing a range of unique issues and concerns. If you're struggling with grief, trauma, anxiety, school issues or navigating life transitions, I am here to offer you unwavering support. Together, we will explore the various dimensions of your obstacles and find a path forward that allows you to reclaim your sense of wholeness, connection, and confidence.

I am passionate about the process of growth and the engagement with deep inner work. I work with organisations, groups and individuals. I have a particular love of working with children. I work wholistically incorporating heart, mind, body, spirit. The heart of my approach is to hold a safe supported space to allow the natural unfolding and timing of each persons healing process. My approach is experiential, somatic and emotion focused. I hold a transpersonal frame, acknowledging multiple dimensions of experience including individual, collective, generational, biographical, perinatal, shamanic, symbolic, mythical, archetypal...

I have a Masters Degree in Mental Health - specialising in Art Therapy. I am a registered Art Therapist and registered Counsellor. I am a registered Victims of Crime counsellor, so people who are eligible can get 22 free sessions with me. NDIS and private health funds also provide reimbursement for your sessions with me. I have done extra training in Art Therapy interventions used to address trauma, PTSD, anxiety and depression. I have worked with people of all ages, all diagnoses. I like to help people who have experienced trauma using sensorimotor art therapy. You can read more about this on my website www.mjarttherapy.com.au

Are you looking for help with anxiety? Or do you have chronic health issues and are looking for support that may be deeply caring and helpful? Are you wanting to work with a therapist who has training and skills to support you outshine your current state, embrace your life, whatever it's stage, and access your personal strength? I offer psychotherapy, counselling and coaching, I would love to support you through a deep process of healing and growth. My 1 hour sessions are either from my peaceful counselling room in Ballina, online or by telephone, or on a beautiful beach or river walk & talk in gorgeous Ballina, NSW

I'm a certified somatic psychotherapist, counsellor, mover, yoga teacher & bodyworker. With more than a decade of experience in body-based therapies. I support individuals who are seeking to transform stress, trauma, anxiety, PTSD and depression through a somatic & spiritually-oriented approach to therapy. I use a somatic approach by reducing stress and anxiety physiologically, through changing the autonomic nervous system & discharging trauma and by working with embodiment practices. I work with a non-dual lens that mind, body, spirit are one, that each individual is already whole & supporting the removal of obstacles in the way.

Dr Gary Wohlman has created a unique form of body psychotherapy over 50 years, specialising w/ people in transition ready to let go of relationships no longer working, as well as releasing patterns of holding back from moving in one's most fulfilling life direction. Online, he expertly guides clients on a multi-sensory journey to re-set their self talk. In person, he stretches muscles in the body while speaking in matching affirmations in RHYME at the same time - like the whimsical, witty & wise Dr Seuss - which swiftly transforms people's relationships w/ their bodies, partners, communication, creativity & contribution to humanity.

There is a finality to symptoms such as insecurity, depression, anger and anxiety. Exploring one’s psyche can lead us on a path of transformation, creativity, authenticity to oneself and healing. Jungian therapy is a process suited to anyone with an interest in knowing more about themselves. As Jung said “one does not become enlightened by imagining figures of light, but by making the darkness conscious” and so Jungian therapy is a journey of awakening inner aspects one may not have realised they carried, aspects brought forth which may have hindered a connection to ourselves and to others.

Kelly has extensive experience working with those impacted by trauma, addiction, self-harm, and eating disorders. Kelly also helps people navigate the challenges associated with relationships, life transitions, depression, and anxiety. Kelly has an integrative therapy style, she utilizes evidence-based modalities like EMDR, Schema, IFS, psychodynamic, Mindfulness, and ACT. Kelly’s a yoga teacher, she weaves these practices along with somatic work into therapy. She is appropriately trained to provide psychedelic integration support.

Currently accepting new clients. Enlighten Mental Health is an integration clinic that offers in-person or Telehealth appointments. We see a range of clients for Psychedelic integration (aftercare and harm reduction) PTSD, C-PTSD, Depression, anxiety, OCD, Borderline personality disorders, LGBTQIA+ issues and much more. We are proud allies of the rainbow community and offer a range of support for individuals and relationships.