Photo of Gary Kenneth Wohlman in Richmond-Tweed, NSW
Gary Kenneth Wohlman
PhD
Verified Verified
Woodenbong, NSW 2476
Dr Gary Wohlman has created a unique form of body psychotherapy over 50 years, specialising w/ people in transition ready to let go of relationships no longer working, as well as releasing patterns of holding back from moving in one's most fulfilling life direction. Online, he expertly guides clients on a multi-sensory journey to re-set their self talk. In person, he stretches muscles in the body while speaking in matching affirmations in RHYME at the same time - like the whimsical, witty & wise Dr Seuss - which swiftly transforms people's relationships w/ their bodies, partners, communication, creativity & contribution to humanity.
Dr Gary Wohlman has created a unique form of body psychotherapy over 50 years, specialising w/ people in transition ready to let go of relationships no longer working, as well as releasing patterns of holding back from moving in one's most fulfilling life direction. Online, he expertly guides clients on a multi-sensory journey to re-set their self talk. In person, he stretches muscles in the body while speaking in matching affirmations in RHYME at the same time - like the whimsical, witty & wise Dr Seuss - which swiftly transforms people's relationships w/ their bodies, partners, communication, creativity & contribution to humanity.
(03) 6146 1596 View (03) 6146 1596

Online Therapists

Photo of Elan Zavelsky, Counsellor in Richmond-Tweed, NSW
Elan Zavelsky
Counsellor, ACA-L3
Verified Verified
Toowong, QLD 4066
Waitlist for new clients
I welcome the opportunity to work with anyone seeking relief from a range of life and relationship challenges including: stress and burnout, anxiety and depression, relationship challenges, managing addictive behaviours, life transitions, sexuality and gender issues, LGBTQIA++ related concerns, end of life and grief and loss.
My work as a counsellor and psychotherapist is founded on the cornerstones of kindness and compassion. As a Gestalt-informed mental health professional, I take joy in working with both individuals, couples/ relationships. For the past two decades I have worked locally and around the globe as a professional and volunteer in the social welfare, not-for-profit and creative arts sectors. In my therapeutic practice, I combine this life experience with my academic training to offer a specialised approach to this deep and important work.
I welcome the opportunity to work with anyone seeking relief from a range of life and relationship challenges including: stress and burnout, anxiety and depression, relationship challenges, managing addictive behaviours, life transitions, sexuality and gender issues, LGBTQIA++ related concerns, end of life and grief and loss.
My work as a counsellor and psychotherapist is founded on the cornerstones of kindness and compassion. As a Gestalt-informed mental health professional, I take joy in working with both individuals, couples/ relationships. For the past two decades I have worked locally and around the globe as a professional and volunteer in the social welfare, not-for-profit and creative arts sectors. In my therapeutic practice, I combine this life experience with my academic training to offer a specialised approach to this deep and important work.
(07) 3185 2306 View (07) 3185 2306
Photo of Wisemind & Body, Psychologist in Richmond-Tweed, NSW
Wisemind & Body
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Southport, QLD 4215
Wisemind & Body Clinicians work with children, adolescents, adults, families and organisations across various presentations. We aim to create a safe space for each individual and assist them through a warm, empathetic, and Trauma-informed approach while building and maintaining a strong therapeutic alliance with each of our clients. We ensure that each client's presentation is entailed towards them and provide various evidence-based interventions with achievable treatment plans to have the best possible outcomes for clients for any presentation, concerns, or goals they may have. Call us now on or email us!
Wisemind & Body Clinicians work with children, adolescents, adults, families and organisations across various presentations. We aim to create a safe space for each individual and assist them through a warm, empathetic, and Trauma-informed approach while building and maintaining a strong therapeutic alliance with each of our clients. We ensure that each client's presentation is entailed towards them and provide various evidence-based interventions with achievable treatment plans to have the best possible outcomes for clients for any presentation, concerns, or goals they may have. Call us now on or email us!
(07) 2801 6810 View (07) 2801 6810

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Bereavement Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.