Benita Joy Murray
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
Kyneton, VIC 3444
Let's Connect (03) 4427 7646
My clients are people who are struggling with everyday life situations that have become an issue mentally and need help to begin to unpack these overwhelming thoughts. Your goal is to organise your thoughts, to ease the chatter and feel capable of handling them. I am looking forward in meeting with you.
We can work with narrative therapy first to help you unpack what is making you feel anxious and rein in your uncontrolled thought pattern. It's time to unpack each thought, work out what needs to be changed and give you strategies to keep them calm to improve your wellbeing.
The first step in being here is the hardest so well done too you for taking that first step! I am here for you and we can start your new mental health chapter. We can have a chat to see if we suit then your journey will begin. I am looking forward in meeting with you.
Call or Email Benita Joy Murray now for a free 15 minute consultation - (03) 4427 7646
Let's Connect (03) 4427 7646
Finances
Fees
- Individual Sessions $140
- Couple Sessions $175
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Benita Joy Murray
Counsellor, PACFA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Benita Joy Murray
- In Practice for 3 years
- Open Colleges, Diploma in Counselling, Graduated 2023
- Degree/Diploma from Latrobe University in Visual Arts (Bach.F.Art) Bachelor of Creative Arts / 2016
Education and Years In Practice
Additional Credentials
Benita Joy Murray
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (03) 4427 7646
Expertise and Interests
Practice Areas
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Art Therapy
- Behavioural Issues
- Coping Skills
- Relationship Issues
- Self Esteem
- Self-Harming
- Teen Violence
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Expressive Arts
- Narrative
- Person-Centred
- Strength-Based
- Trauma Focused
Benita Joy Murray
Counsellor, PACFA
Ask about what different forms of therapy will be like. Email or (03) 4427 7646