Belinda Smith
Psychologist (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (07) 3186 9459

Belinda works with adults experiencing a range of psychological, physical, and complex life challenges. Many clients are neurodivergent (Autism, ADHD, AuDHD, OCD), navigating hormonal transitions (including perimenopause, menopause, and other hormone-related challenges), or living with chronic illness, disability, trauma, anxiety, or long-standing patterns of overwhelm, burnout, or emotional dysregulation. Clients often seek support when multiple factors are interacting and impacting identity, wellbeing, relationships, and daily functioning.
Belinda is a registered psychologist, Board Approved Supervisor, and founder of Arena Health Solutions with over 15 years’ experience. She works from a neuroaffirming, trauma-informed, person-centred framework, primarily using ACT to support psychological flexibility, meaning-making, and values-based living.
She understands that reaching out for support often comes after a long period of coping alone, and values working alongside clients at their pace. Her aim is to support people to navigate complexity with greater clarity, self-compassion, and confidence, and to reconnect with what matters most to them.
Take the first step to help. Call or Email Belinda Smith now - (07) 3186 9459
Let's Connect (07) 3186 9459

Finances
Fees
- Individual Sessions $280
Payment Methods
American Express, Bank transfer, Cash, Mastercard, VisaInsurance
- Medicare Rebates
Qualifications
- Verified by Psychology Today Update Due Membership with Australian Psychological Society Belinda Smith
- In Practice for 16 years
- Membership with Australian Psychological Society Member
Education and Years In Practice
Additional Credentials
Belinda Smith
Psychologist
Feel free to ask about qualifications and training experience. Email or (07) 3186 9459
Expertise and Interests
Top Expertise
- ADHD
- Autism
- Women's Issues
Practice Areas
- Anxiety
- Asperger's Syndrome
- Bipolar Disorder
- Bisexual
- Cancer
- Career Guidance
- Chronic Pain
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Clinical Supervision and Qualified Supervisors
- Compassion Focused
- Eclectic
- EMDR
- Person-Centred
- Psychodynamic
- Strength-Based
- Trauma Focused
Belinda Smith
Psychologist
Ask about what different forms of therapy will be like. Email or (07) 3186 9459
Location
Primary Location
Arena Health Solutions
1311 Gympie Road
Suite 2a
Aspley, QLD 4034
(07) 3186 9459Email Me