Photo of She Counselling, Counsellor in Mittagong, NSW
She Counselling
Counsellor, ACA-L2
Verified Verified
Mittagong, NSW 2575
Hello and welcome, my name is Erica Rundle and I’m the owner of She Counselling, a private women's only counselling practice located in Mittagong in the beautiful Southern Highlands of New South Wales. I work exclusively with women over 18 years who present with mild to moderate symptoms or life challenges, particularly those seeking support with domestic violence and abuse (including narcissistic abuse recovery), healing from toxic relationships, and single parenting.
Hello and welcome, my name is Erica Rundle and I’m the owner of She Counselling, a private women's only counselling practice located in Mittagong in the beautiful Southern Highlands of New South Wales. I work exclusively with women over 18 years who present with mild to moderate symptoms or life challenges, particularly those seeking support with domestic violence and abuse (including narcissistic abuse recovery), healing from toxic relationships, and single parenting.
(02) 3821 5871 View (02) 3821 5871

Online Therapists

Photo of Kyla Edinburg, Psychologist in Mittagong, NSW
Kyla Edinburg
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Bondi Junction, NSW 2022
Parents struggling with attachment, behavioural issues with children and teens, interpersonal or personality difficulties with adults.
I like to work with all types of people and all types of difficulties. I offer an opportunity to explore your life and yourself and for you gain insight into your behaviour in a non-judgmental and safe space. I am comfortable with short-term or long term therapy. See more at www.kylaclinicalpsychologist.com
Parents struggling with attachment, behavioural issues with children and teens, interpersonal or personality difficulties with adults.
I like to work with all types of people and all types of difficulties. I offer an opportunity to explore your life and yourself and for you gain insight into your behaviour in a non-judgmental and safe space. I am comfortable with short-term or long term therapy. See more at www.kylaclinicalpsychologist.com
(02) 9100 0409 View (02) 9100 0409
Photo of Rofia Niazy, Psychotherapist in Mittagong, NSW
Rofia Niazy
Psychotherapist, MPsych, PACFA
Verified Verified
Double Bay, NSW 2028
Clinical approaches: Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy.
Mental health providers help you navigate various concerns. Although therapists often support people with mental health conditions, you do not need a diagnosis to attend therapy. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences. Areas that I support my clients with: Relationship/intimacy conflicts, life stressors, eating disorders, anxiety disorders, depression or depressive conditions, adjustment /life transition issues, grief, personality disorders, aging and geriatric issues and trauma.
Clinical approaches: Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy.
Mental health providers help you navigate various concerns. Although therapists often support people with mental health conditions, you do not need a diagnosis to attend therapy. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences. Areas that I support my clients with: Relationship/intimacy conflicts, life stressors, eating disorders, anxiety disorders, depression or depressive conditions, adjustment /life transition issues, grief, personality disorders, aging and geriatric issues and trauma.
(02) 4703 5625 View (02) 4703 5625
Photo of Vincent Fimmano, Psychologist in Mittagong, NSW
Vincent Fimmano
Psychologist, MA, PsyBA General
Verified Verified
Hunters Hill, NSW 2110  (Online Only)
He is well-versed in various psychological treatments, including Cognitive Behavioral Therapy Emotion Focused Therapy.
Meet Vincent, a highly experienced and compassionate registered psychologist with over 25 years of clinical experience. Vincent believes in the importance of truly listening and understanding his clients to provide them with the best possible support. He uses his vast experience to engage, collaborate, and adapt treatments to make a real and long-lasting change in his clients' lives. Vincent's approach is person-centred, warm, empathetic, and culturally responsive, which makes him an excellent choice for clients from diverse cultural backgrounds.
He is well-versed in various psychological treatments, including Cognitive Behavioral Therapy Emotion Focused Therapy.
Meet Vincent, a highly experienced and compassionate registered psychologist with over 25 years of clinical experience. Vincent believes in the importance of truly listening and understanding his clients to provide them with the best possible support. He uses his vast experience to engage, collaborate, and adapt treatments to make a real and long-lasting change in his clients' lives. Vincent's approach is person-centred, warm, empathetic, and culturally responsive, which makes him an excellent choice for clients from diverse cultural backgrounds.
(02) 9100 0515 View (02) 9100 0515
Photo of Erin Chan, Counsellor in Mittagong, NSW
Erin Chan
Counsellor, MSc, PACFA
Verified Verified
Killara, NSW 2071  (Online Only)
If you are feeling anxious, depressed, stressed or unsatisfied with your relationship or feeling unhappy/sad/angry frequently, I’m here to help. My work together with you is straightforward, helping you to make sense of your experience, explore on coping mechanisms and restore confidence in your life. I’ll teach you evidence-based well-being tools, to better manage in those difficult situations. My goal is to journey together with you until you can take charge effectively! With my guidance, you can grow confidently alongside with life issues without escaping from them nor being affected by them. Book a 15-min intro call with me!
If you are feeling anxious, depressed, stressed or unsatisfied with your relationship or feeling unhappy/sad/angry frequently, I’m here to help. My work together with you is straightforward, helping you to make sense of your experience, explore on coping mechanisms and restore confidence in your life. I’ll teach you evidence-based well-being tools, to better manage in those difficult situations. My goal is to journey together with you until you can take charge effectively! With my guidance, you can grow confidently alongside with life issues without escaping from them nor being affected by them. Book a 15-min intro call with me!
(02) 8503 4490 View (02) 8503 4490
Photo of Dr Andreas Comninos, Psychologist in Mittagong, NSW
Dr Andreas Comninos
Psychologist, PhD, MAPS
Verified Verified
Neutral Bay, NSW 2089  (Online Only)
Welcome, I am a Clinical Psychologist and an EMDR Accredited Practitioner with over 15 years of psychotherapy experience. Whether you are seeking emotional support; an assessment and diagnosis; or are searching for integrative research-backed ways to help you heal past wounds, break reactive-patterns and achieve long-lasting change, my aim is to provide a safe space for you to feel seen, understood, and empowered so you can make meaningful progress on your healing journey.
Welcome, I am a Clinical Psychologist and an EMDR Accredited Practitioner with over 15 years of psychotherapy experience. Whether you are seeking emotional support; an assessment and diagnosis; or are searching for integrative research-backed ways to help you heal past wounds, break reactive-patterns and achieve long-lasting change, my aim is to provide a safe space for you to feel seen, understood, and empowered so you can make meaningful progress on your healing journey.
(02) 9100 0670 View (02) 9100 0670
Photo of Thomas William Hiddleston, Credentialed Mental Health Nurse in Mittagong, NSW
Thomas William Hiddleston
Credentialed Mental Health Nurse, MSc
Verified Verified
Coogee, NSW 2034
Tom offers evidence-based interventions in child & adolescent and youth mental health. Tom's area of expertise includes young people experiencing Depression, Anxiety, OCD, adjustment disorders, and school refusal. His key area of interest is in ultra high risk (UHR) of developing mental illness and early psychosis. Tom is a caring, compassionate professional with over 12 years of experience working across various services including child and adolescent inpatient and outpatient units, and early psychosis services. Tom's wealth of experience and knowledge ensures that you and your family will have a positive experience and outcomes.
Tom offers evidence-based interventions in child & adolescent and youth mental health. Tom's area of expertise includes young people experiencing Depression, Anxiety, OCD, adjustment disorders, and school refusal. His key area of interest is in ultra high risk (UHR) of developing mental illness and early psychosis. Tom is a caring, compassionate professional with over 12 years of experience working across various services including child and adolescent inpatient and outpatient units, and early psychosis services. Tom's wealth of experience and knowledge ensures that you and your family will have a positive experience and outcomes.
(02) 9100 0235 View (02) 9100 0235
Photo of Yao Chen, Psychotherapist in Mittagong, NSW
Yao Yao Chen
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Camden, NSW 2570
I am passionate about my work with trauma, addiction, relationships, anger, neurodiversity, LGBTGIA+. I have been described as quirky, clinical, calm, funny, and inquisitive. I value working things through with a client that are happening within or outside of sessions.
I am passionate about my work with trauma, addiction, relationships, anger, neurodiversity, LGBTGIA+. I have been described as quirky, clinical, calm, funny, and inquisitive. I value working things through with a client that are happening within or outside of sessions.
(02) 4214 8112 View (02) 4214 8112
Photo of Johnny Kieran-Black, Clinical Social Work/Therapist in Mittagong, NSW
Johnny Kieran-Black
Clinical Social Work/Therapist, AMHSW
Verified Verified
Darlington, NSW 2008
My name is Johnny (he/they). I am an Accredited EMDR and Cognitive Analytic Therapy (CAT) Practitioner. I am interested in working LGBTQIA+ people, young people, survivors of trauma, people experiencing relationship difficulties, people wanting to learn more about who they are, people who use addictive behaviours as a way of managing, including drugs, alcohol, self-harm, eating disordered behaviours and thoughts of suicide. I understand how hard it can be to talk about traumatic experiences and I strive to bring warmth, partnership, acceptance and compassion to all my work.
My name is Johnny (he/they). I am an Accredited EMDR and Cognitive Analytic Therapy (CAT) Practitioner. I am interested in working LGBTQIA+ people, young people, survivors of trauma, people experiencing relationship difficulties, people wanting to learn more about who they are, people who use addictive behaviours as a way of managing, including drugs, alcohol, self-harm, eating disordered behaviours and thoughts of suicide. I understand how hard it can be to talk about traumatic experiences and I strive to bring warmth, partnership, acceptance and compassion to all my work.
(02) 9100 0621 View (02) 9100 0621
Photo of Tom Xia, Psychologist in Mittagong, NSW
Tom Xia
Psychologist, PsyBA General
Verified Verified
Alexandria, NSW 2015
“The best therapeutic experience comes from combining cutting-edge psychology with a great trusting partnership. I find it deeply meaningful to empower you, and celebrate your success as you become the best version of yourself. In the therapy room I create a space where you can open up to your vulnerabilities without fear of judgement, and my style is collaborative, relaxed and compassionate. Over my career, I’ve sought out and honed a range of therapeutic skills so that I can match my offering to what best suits you. My hope is pass on the blueprint to understanding, coping and overcoming challenges both now and in the future"
“The best therapeutic experience comes from combining cutting-edge psychology with a great trusting partnership. I find it deeply meaningful to empower you, and celebrate your success as you become the best version of yourself. In the therapy room I create a space where you can open up to your vulnerabilities without fear of judgement, and my style is collaborative, relaxed and compassionate. Over my career, I’ve sought out and honed a range of therapeutic skills so that I can match my offering to what best suits you. My hope is pass on the blueprint to understanding, coping and overcoming challenges both now and in the future"
(02) 9100 0920 View (02) 9100 0920
Kay Eilynn Riley-Williams
Counsellor, ACA-L3
Verified Verified
1 Endorsed
North Narrabeen, NSW 2101
I work with individuals, couples or groups and most of the work done with clients in my practice is generally Narrative/Talk Therapy, but I do not hesitate to introduce the helpful benefits of any of the modalities available when necessary. - CBT, Solution Focus, Grief & Loss, DBT, and Mindfulness, whatever the client needs at the time. I work face-to-face or telehealth is available,
I work with individuals, couples or groups and most of the work done with clients in my practice is generally Narrative/Talk Therapy, but I do not hesitate to introduce the helpful benefits of any of the modalities available when necessary. - CBT, Solution Focus, Grief & Loss, DBT, and Mindfulness, whatever the client needs at the time. I work face-to-face or telehealth is available,
(02) 9929 7047 View (02) 9929 7047
Photo of Carol-Anne Howlett, Psychotherapist in Mittagong, NSW
Carol-Anne Howlett
Psychotherapist, MA, ACA-L4
Verified Verified
Blackwall, NSW 2256
Carol-Anne is a highly experienced and compassionate therapist with a diverse background in psychotherapy, Counselling, Human Resources, and Training. She offers a holistic approach to mental health and relationship counselling empowering clients to better navigate life's challenges effectively.
Carol-Anne is a highly experienced and compassionate therapist with a diverse background in psychotherapy, Counselling, Human Resources, and Training. She offers a holistic approach to mental health and relationship counselling empowering clients to better navigate life's challenges effectively.
0413 454 119 View 0413 454 119
Photo of Pat Wood-Collier, Counsellor in Mittagong, NSW
Pat Wood-Collier
Counsellor, MA
Verified Verified
Drummoyne, NSW 2047
I am flexible and able to work with both males and females. Age does not preclude me from seeing someone. I am accepting of anyone who is looking for someone to listen to them and will give them a voice. I worked in Samaritans and Lifeline for 20 years as a centre supervisor, trainer and shift supervisor. I have recently been working with addiction and the family of the addict and am able to hold you in a safe space as you become self aware and self accepting.
I am flexible and able to work with both males and females. Age does not preclude me from seeing someone. I am accepting of anyone who is looking for someone to listen to them and will give them a voice. I worked in Samaritans and Lifeline for 20 years as a centre supervisor, trainer and shift supervisor. I have recently been working with addiction and the family of the addict and am able to hold you in a safe space as you become self aware and self accepting.
(02) 5504 5434 View (02) 5504 5434
Photo of Nicole Dunn, Psychologist in Mittagong, NSW
Nicole Dunn
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Carlingford, NSW 2118
Nicole is a caring and engaging Psychologist who works across the lifespan from young children (with parents), adolescence, adults to elderly. Nicole is a warm and patient therapist who instantly puts clients at ease. She enjoys and matches the energy of kids and teens and also enjoys working with seasoned professionals who may be crossing challenges in their professional or personal lives.
Nicole is a caring and engaging Psychologist who works across the lifespan from young children (with parents), adolescence, adults to elderly. Nicole is a warm and patient therapist who instantly puts clients at ease. She enjoys and matches the energy of kids and teens and also enjoys working with seasoned professionals who may be crossing challenges in their professional or personal lives.
(02) 7804 4859 View (02) 7804 4859
Photo of Mauro Vieira, Psychologist in Mittagong, NSW
Mauro Vieira
Psychologist, PsyBA General
Verified Verified
Bar Point, NSW 2083
Bachelor in Psychology; Graduate in Psychology; Post-Graduation in Art Therapy; Post-Graduation in Psychological Practice in Institutions. I undertook my psychological training in Brazil and have more than 15 years of experience in the provision of mental health care and psychological services. I am now a registered Australian Psychologist. I have worked with children, adolescents, adults, couples and families, dealing with a range of complex emotional disorders, illnesses and life challenges. I am passionate about humanistic care and have extensive experience with existential therapy, client-centred and narrative therapy.
Bachelor in Psychology; Graduate in Psychology; Post-Graduation in Art Therapy; Post-Graduation in Psychological Practice in Institutions. I undertook my psychological training in Brazil and have more than 15 years of experience in the provision of mental health care and psychological services. I am now a registered Australian Psychologist. I have worked with children, adolescents, adults, couples and families, dealing with a range of complex emotional disorders, illnesses and life challenges. I am passionate about humanistic care and have extensive experience with existential therapy, client-centred and narrative therapy.
(02) 9158 6184 View (02) 9158 6184
Photo of Alain Moulay in Mittagong, NSW
Alain Moulay
MSc
Verified Verified
Rozelle, NSW 2039
Sexuality is multidimensional that engages all areas of life: mental, emotional, physical and social. Understanding the psychology and the culture through which sexuality is experienced is integral to finding well being and happiness. Shame, guilt, anxiety, as well as other psychological or medical conditions, can profoundly affect how we experience sexuality and deeply impact or attach itself to the complexities of our personal history and life experiences.
Sexuality is multidimensional that engages all areas of life: mental, emotional, physical and social. Understanding the psychology and the culture through which sexuality is experienced is integral to finding well being and happiness. Shame, guilt, anxiety, as well as other psychological or medical conditions, can profoundly affect how we experience sexuality and deeply impact or attach itself to the complexities of our personal history and life experiences.
(02) 9159 6682 View (02) 9159 6682
Photo of Dr Liza Chervonsky, Psychologist in Mittagong, NSW
Dr Liza Chervonsky
Psychologist, PsychD, MAPS
Verified Verified
Bondi Junction, NSW 2022
I am an experienced clinical psychologist, with a particular interest in working with clients who have difficulties regulating their emotions (anxiety, mood, shame, anger), have interpersonal or relationship difficulties, or personality issues. I find that these people are often misunderstood by others, which leads to them misunderstanding themselves and the origin of their difficulties.
I am an experienced clinical psychologist, with a particular interest in working with clients who have difficulties regulating their emotions (anxiety, mood, shame, anger), have interpersonal or relationship difficulties, or personality issues. I find that these people are often misunderstood by others, which leads to them misunderstanding themselves and the origin of their difficulties.
(02) 8294 6686 View (02) 8294 6686
Photo of Heather Gan, Psychologist in Mittagong, NSW
Heather Gan
Psychologist, PsyBA General
Verified Verified
Surry Hills, NSW 2010
I'm a Psychologist (Clinical Psychology Registrar) and PhD (Clinical Psychology) Candidate at the University of Wollongong. I am based in Surry Hills, NSW. I work with children (aged 8 and above), adolescents and adults who need support with anxiety, borderline personality disorder, and cultural identity issues. In my therapy sessions, I use a caring, rapport-based, client-centered approach in order to create a safe and open environment for my clients.
I'm a Psychologist (Clinical Psychology Registrar) and PhD (Clinical Psychology) Candidate at the University of Wollongong. I am based in Surry Hills, NSW. I work with children (aged 8 and above), adolescents and adults who need support with anxiety, borderline personality disorder, and cultural identity issues. In my therapy sessions, I use a caring, rapport-based, client-centered approach in order to create a safe and open environment for my clients.
(02) 9159 6010 View (02) 9159 6010
Photo of Whychange Psychology Services, Psychologist in Mittagong, NSW
Whychange Psychology Services
Psychologist, PsyBA - Clin. Psych
Verified Verified
Croydon, NSW 2132
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
(02) 9538 7026 View (02) 9538 7026
Photo of Sarah Jane Stewart, Psychologist in Mittagong, NSW
Sarah Jane Stewart
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Mascot, NSW 2020
Waitlist for new clients
In my role as a Clinical Psychologist with expertise in neurodevelopmental disorders, complex mental health and forensics, it is my passion to support these individuals in their development and recovery, providing them with the necessary resources, guidance and evidence-based interventions to help them navigate the complex dynamics they encounter and empower them to achieve their goals through building independence. I am particularly passionate about supporting individuals transitioning through various developmental phases and between settings, and supporting them to connect with additional community supports for holistic care.
In my role as a Clinical Psychologist with expertise in neurodevelopmental disorders, complex mental health and forensics, it is my passion to support these individuals in their development and recovery, providing them with the necessary resources, guidance and evidence-based interventions to help them navigate the complex dynamics they encounter and empower them to achieve their goals through building independence. I am particularly passionate about supporting individuals transitioning through various developmental phases and between settings, and supporting them to connect with additional community supports for holistic care.
(02) 9100 0368 View (02) 9100 0368

See more therapy options for Mittagong

Behavioural Issues Counsellors

What happens in therapy for behavioural issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behaviour issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioural issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioural therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioural issues?

Among popular approaches to treating behavioural concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behaviour management, often used when the underlying cause of behaviour issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioural issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behaviour issues?

Studies show that therapy for behaviour issues in children is highly effective and may prevent the development of antisocial behaviour later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behaviour. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.