Be Right Here
Social Worker, AMHSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
10/20-24 Castlereagh Street, Penrith, NSW 2750
Let's Connect (02) 4703 5932
You may be feeling stuck in patterns that don’t serve you—struggling with relationships, weighed down by anxiety or grief, or carrying past experiences that still hurt in the present. Maybe daily life feels harder than it should, and you just want some space to sort through it all. Deep down, you’re looking for change: more ease, stronger connections, and the ability to move forward without old wounds holding you back.
As an Accredited Mental Health Social Worker, I bring experience in supporting children, young people, and adults through challenges like trauma, depression, ADHD, family conflict, and life transitions. I use a range of evidence-based approaches, including CBT, ACT, EMDR, and Narrative Therapy, but I don’t believe in a one-size-fits-all model.
Therapy is not about fixing you—it’s about creating a safe space where you can be heard, supported, and understood. Change can feel daunting, but you don’t have to navigate it alone. If you’re ready to take a step toward a different way of living, I’d be glad to walk alongside you. Together we’ll focus on your story, your goals, and what feels most useful.
Call or Email Be Right Here now for a free 15 minute consultation - (02) 4703 5932
Let's Connect (02) 4703 5932
Finances
Fees
- Individual Sessions $180
Payment Methods
Electronic Funds Transfer, Mastercard, VisaInsurance
- Medicare Rebates
- NDIS
Be Right Here
Social Worker, AMHSW
Call or Email us for a free 15 minute consultation now - (02) 4703 5932
Qualifications
- Verified by Psychology Today Membership with Australian Association of Social Workers Alita Pereira
- Bachelor Social Work (Honours)
- Membership with Australian Association of Social Workers Accredited Mental Health Social Worker
Social Worker: Alita Pereira
Education and Years In Practice
Additional Credentials
Be Right Here
Social Worker, AMHSW
Feel free to ask about qualifications and training experience. Email or (02) 4703 5932
Expertise and Interests
Top Expertise
- Depression
- Anxiety
- Trauma and PTSD
Practice Areas
- ADHD
- Autism
- Behavioural Issues
- Career Guidance
- Child
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Grief
- Intellectual Disability
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Eclectic
- EMDR
- Emotional Freedom Technique (EFT)
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Geek Therapy
- Gottman Method
- Motivational Interviewing
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centred
- Play Therapy
- Psychodynamic
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Be Right Here
Social Worker, AMHSW
Ask about what different forms of therapy will be like. Email or (02) 4703 5932
Location
Primary Location
Be Right Here
10/20-24 Castlereagh Street
Penrith, NSW 2750
(02) 4703 5932Email us