Be Ok Therapy
Social Worker, AMHSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (03) 8771 4574
Available both in-person and online
1 Welfare Parade room 3 Ashburton, VIC 3147
I offer compassionate, confidential counselling, with evidence-based therapy tailored to your needs.
I provide a calm, supportive space where you can explore what’s going on, feel heard, and work toward meaningful change — whether you're struggling with anxiety, low mood, stress, trauma, relationships, or life transitions.
My approach is warm, collaborative, and tailored to your needs. I draw on evidence-based therapies such as CBT, ACT, DBT, mindfulness, Schema therapy and trauma-informed practice, and I work in a way that’s respectful, practical and focused on your strengths.
Medicare rebates are available with a Mental Health Care Plan from your GP. I offer both in-person and telehealth appointments. Feel free to reach out for a free 10-minute consultation.
Safe, non-judgmental support for families, individuals, teens and children.
Call or Email Be Ok Therapy Services now for a free 15 minute consultation - (03) 8771 4574
Let's Connect (03) 8771 4574
Finances
Fees
- Individual Sessions $175
- Couple Sessions $185
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, VisaInsurance
- Bupa
Be Ok Therapy Services
Social Worker, AMHSW
Call or Email us for a free 15 minute consultation now - (03) 8771 4574
Qualifications
- Verified by Psychology Today Membership with Australian Association of Social Workers Belinda Xagremenakos
- Master of Social Work
- Degree/Diploma from Swinburne University in Major in psychology Bachelor of Social Science / 2001
- Degree/Diploma from University of the Sunshine Coast in Journalism Bachelor of Journalism / 2008
Social Worker: Belinda Xagremenakos
Education and Years In Practice
Additional Credentials
Be Ok Therapy Services
Social Worker, AMHSW
Call or Email us for a free 15 minute consultation now - (03) 8771 4574
Expertise and Interests
Practice Areas
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Divorce
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Grief
- Life Coaching
- Mood Disorders
- Narcissistic Personality (NPD)
- Oppositional Defiance (ODD)
- Parenting
- Personality Disorders
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
Be Ok Therapy Services
Social Worker, AMHSW
Do these issues align with your needs? Email or (03) 8771 4574
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Play Therapy
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Be Ok Therapy Services
Social Worker, AMHSW
Call or Email us for a free 15 minute consultation now - (03) 8771 4574