Ayu
Counsellor, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 1300 184 746
Life’s pressures, challenges and transitions can leave us overwhelmed. It is at these times we feel the need to be heard. Also, to experience connection, to feel respected, accepted, and for someone to show us deep compassion and understanding. Sometimes, we just need a little help.
Whether you have been struggling for some time or an impacting life event has arisen, the opportunity to talk through these issues with someone can be life supporting and life changing. Your wish may be to explore tools or techniques, or just to be in a safe environment to fully express your deepest thoughts and feelings.
As a counselling therapist, I believe in openness, compassionate care, and having a sense of humour. It takes great courage to seek assistance and through warm and caring support, I focus on ensuring welcoming access to counselling for all clients.
My focus is on collaborating with clients to find connection, meaning, purpose and direction, and empowering you to achieve your therapy goals.
Take the first step to help. Call or Email Ayu Gribble now - 1300 184 746
Let's Connect 1300 184 746
Finances
Fees
- Individual Sessions $189
- Couple Sessions $189
Payment Methods
Electronic Funds Transfer, Mastercard, VisaQualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Ayu Gribble
- Degree/Diploma from Murdoch University in Counselling (Masters) Counselling
- Degree/Diploma from Murdoch University in Psychology (Bachelor) Psychology
Additional Credentials
Expertise and Interests
Top Expertise
- Life Transitions
- Coping Skills
- Stress
Practice Areas
- Anxiety
- Depression
- Emotional Disturbance
- Life Coaching
- Men's Issues
- Relationship Issues
- Self Esteem
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Person-Centred
- Strength-Based