Axis Within Psychology
Psychologist, MPsych, PsyBA Prov
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Axis Within Psychology supports women experiencing anxiety, burnout, ADHD-related challenges, emotional overwhelm, and the increasing mental load that often comes with modern life. Many clients appear highly capable on the outside while privately struggling with stress, perfectionism, emotional exhaustion, or the feeling that life has become harder to manage. We help women better understand themselves while creating more sustainable and manageable ways of functioning day-to-day.
We provide evidence-based psychological support for anxiety, burnout, ADHD, emotional overwhelm, perfectionism, and major life transitions. Our approach is warm, practical, and collaborative, helping women understand the patterns contributing to overwhelm while developing strategies that feel realistic and sustainable in everyday life.
You do not have to keep pushing through on your own. Therapy can help you better understand what is contributing to overwhelm, feel supported without judgement, and develop practical ways to make life feel more manageable again.
Take the first step to help. Email Axis Within Psychology now
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Psychologist, MPsych, PsyBA Prov
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Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Anna Block
Psychologist: Anna Block
Axis Within Psychology
Psychologist, MPsych, PsyBA Prov
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Expertise and Interests
Top Expertise
- Anxiety
- ADHD
- Life Transitions
Practice Areas
- Body Image
- Career Guidance
- Coping Skills
- Depression
- Emotional Disturbance
- Peer Relationships
- Perimenopause and Midlife Mental Health
- Self Esteem
- Sleep or Insomnia
- Stress
- Testing and Evaluation
- Women's Issues
- Women's Mental Health
Axis Within Psychology
Psychologist, MPsych, PsyBA Prov
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Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Axis Within Psychology
Psychologist, MPsych, PsyBA Prov
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Location
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Axis Within Psychology
Psychologist, MPsych, PsyBA Prov