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Photo of Michal Baghlani - Aware Psychology & Coaching, Post Grad Dip Psych, PsyBA General, Psychologist
Aware Psychology & Coaching
Psychologist, Post Grad Dip Psych, PsyBA General

Aware Psychology & Coaching

Psychologist, Post Grad Dip Psych, PsyBA General

Verified by Psychology Today Verified by Psychology Today
Springetts Arcade, Suite 119, 302-306 Bong Bong Street, Bowral, NSW 2576
Let's Connect (02) 3815 6012
Photo of Michal Baghlani - Aware Psychology & Coaching, Post Grad Dip Psych, PsyBA General, Psychologist
Are you feeling stuck, overwhelmed by anxiety or stress, and unsure how to move forward? Are you ready to take control of your mental health and wellbeing? At Aware Psychology & Coaching, Michal believes that healing goes beyond just treating symptoms—it’s about embracing the whole person. Through personalised support, meaningful connection, and self-reflection, Michal will help you work to understand your challenges, create sustainable change, and help you thrive in a way that aligns with your goals and values. Start your journey today towards a balanced, empowered life.
With 20 years of experience as a psychologist and resilience coach, I offer an eclectic approach using neuroscience, positive psychology, mindfulness, ACT, and CBT. I focus on connection, lifestyle, and self-reflection to help individuals manage anxiety and stress, empowering them to build resilience and thrive through personalised support.
I understand that taking the first step toward healing can be overwhelming. I’m here to listen, without judgment, and help you find the path that feels right for you. Together, we’ll explore what’s holding you back and build the tools you need to thrive. If you're ready to take that step, reach out—I’m here to support you every step of the way.
Call or Aware Psychology & Coaching now for a free 15 minute consultation - (02) 3815 6012

Practice at a Glance

Available both in-person and online

Aware Psychology & Coaching

Springetts Arcade

Suite 119, 302-306 Bong Bong Street

Bowral, NSW 2576

(02) 3815 6012
Holistic therapy for adults. Empowerment through strategies to help you manage life's big changes and the anxiety that comes with them.
I focus on Anxiety, Stress and Life Transitions 
$210 Per Session  
Individual one-on-one therapy 
Helping adults struggling with anxiety to regain balance and thrive. Reach out today.
Aware Psychology & Coaching
Let's Connect (02) 3815 6012
Photo of Michal Baghlani - Aware Psychology & Coaching, Post Grad Dip Psych, PsyBA General, Psychologist

Practice at a Glance

Available both in-person and online

Aware Psychology & Coaching

Springetts Arcade

Suite 119, 302-306 Bong Bong Street

Bowral, NSW 2576

(02) 3815 6012
Holistic therapy for adults. Empowerment through strategies to help you manage life's big changes and the anxiety that comes with them.
I focus on Anxiety, Stress and Life Transitions 
$210 Per Session  
Individual one-on-one therapy 
Helping adults struggling with anxiety to regain balance and thrive. Reach out today.
Aware Psychology & Coaching

Finances

Fees

  • Individual Sessions $210
  • Pay by American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Paypal, Visa
"
Please note this is not a bulk billing practice. We offer a medicare rebate through a GP referred mental health care plan. We also accept DVA referrals for which there is no gap fee.
Call or for a free 15 minute consultation now - (02) 3815 6012
Photo of Michal Baghlani - Aware Psychology & Coaching, Post Grad Dip Psych, PsyBA General, Psychologist
Aware Psychology & Coaching
Psychologist, Post Grad Dip Psych, PsyBA General
"
Please note this is not a bulk billing practice. We offer a medicare rebate through a GP referred mental health care plan. We also accept DVA referrals for which there is no gap fee.
Call or for a free 15 minute consultation now - (02) 3815 6012
Photo of Michal Baghlani - Aware Psychology & Coaching, Post Grad Dip Psych, PsyBA General, Psychologist
Aware Psychology & Coaching
Psychologist, Post Grad Dip Psych, PsyBA General

Qualifications

    Psychologist: Michal Baghlani

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Michal Baghlani
  • In Practice for 18 Years
  • Degree/Diploma from The University of Sydney in (BA (Psych)) Bachelor of Arts / 1998
  • Diploma from Western Sydney University 2001
"
I have 20 years of experience helping adults from all walks of life. My experience includes occupational rehabilitation, provision of EAP services and working alongside of ADF members, veterans, and their families.
Call or for a free 15 minute consultation now - (02) 3815 6012
Photo of Michal Baghlani - Aware Psychology & Coaching, Post Grad Dip Psych, PsyBA General, Psychologist
Aware Psychology & Coaching
Psychologist, Post Grad Dip Psych, PsyBA General
"
I have 20 years of experience helping adults from all walks of life. My experience includes occupational rehabilitation, provision of EAP services and working alongside of ADF members, veterans, and their families.
Call or for a free 15 minute consultation now - (02) 3815 6012
Photo of Michal Baghlani - Aware Psychology & Coaching, Post Grad Dip Psych, PsyBA General, Psychologist
Aware Psychology & Coaching
Psychologist, Post Grad Dip Psych, PsyBA General

Expertise and Interests

Top Expertise

  • Anxiety
  • Stress
  • Life Transitions

Practice Areas

  • Anger Management
  • Coping Skills
  • Life Coaching
  • Mood Disorders
  • Sleep or Insomnia
  • Trauma and PTSD
"
I offer a compassionate, nonjudgmental space for adults experiencing anxiety, stress and trauma. In our work together, you'll learn practical skills to put into daily action to help you lead a more fulfilling life.
Call or for a free 15 minute consultation now - (02) 3815 6012
Photo of Michal Baghlani - Aware Psychology & Coaching, Post Grad Dip Psych, PsyBA General, Psychologist
Aware Psychology & Coaching
Psychologist, Post Grad Dip Psych, PsyBA General
"
I offer a compassionate, nonjudgmental space for adults experiencing anxiety, stress and trauma. In our work together, you'll learn practical skills to put into daily action to help you lead a more fulfilling life.
Call or for a free 15 minute consultation now - (02) 3815 6012
Photo of Michal Baghlani - Aware Psychology & Coaching, Post Grad Dip Psych, PsyBA General, Psychologist
Aware Psychology & Coaching
Psychologist, Post Grad Dip Psych, PsyBA General

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Eclectic
  • Integrative
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Neuroscience whole brain approaches
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My approach to therapy is based on neuroscience, ACT and mindfulness. I help you to understand the 'why' behind your symptoms and 'how' to move forward to influence positive change. This allows for deeper healing than traditional talk therapy. I am trained in a variety of other modalities as well and can incorporate them based on your unique needs & goals.
Call or for a free 15 minute consultation now - (02) 3815 6012
Photo of Michal Baghlani - Aware Psychology & Coaching, Post Grad Dip Psych, PsyBA General, Psychologist
Aware Psychology & Coaching
Psychologist, Post Grad Dip Psych, PsyBA General
"
My approach to therapy is based on neuroscience, ACT and mindfulness. I help you to understand the 'why' behind your symptoms and 'how' to move forward to influence positive change. This allows for deeper healing than traditional talk therapy. I am trained in a variety of other modalities as well and can incorporate them based on your unique needs & goals.
Call or for a free 15 minute consultation now - (02) 3815 6012
Photo of Michal Baghlani - Aware Psychology & Coaching, Post Grad Dip Psych, PsyBA General, Psychologist
Aware Psychology & Coaching
Psychologist, Post Grad Dip Psych, PsyBA General

Location

Primary Location

Aware Psychology & Coaching

Springetts Arcade

Suite 119, 302-306 Bong Bong Street

Bowral, NSW 2576

(02) 3815 6012
"
Holistic therapy for adults. Empowerment through strategies to help you manage life's big changes and the anxiety that comes with them.
Call for a free consultation now - (02) 3815 6012
Photo of Michal Baghlani - Aware Psychology & Coaching, Post Grad Dip Psych, PsyBA General, Psychologist
Aware Psychology & Coaching
Psychologist, Post Grad Dip Psych, PsyBA General
"
Holistic therapy for adults. Empowerment through strategies to help you manage life's big changes and the anxiety that comes with them.
Call for a free consultation now - (02) 3815 6012
Photo of Michal Baghlani - Aware Psychology & Coaching, Post Grad Dip Psych, PsyBA General, Psychologist
Aware Psychology & Coaching
Psychologist, Post Grad Dip Psych, PsyBA General