Authentic Alignment
Counsellor, ACA-L1
Verified by Psychology Today Verified by Psychology Today
Ocean Shores, NSW 2483
Let's Connect (07) 2801 5032
I offer individual counselling for those seeking support with mental health, navigating life transitions, and breaking free from ingrained negative thought patterns. Using a range of approaches including CBT, Solution-Focused Therapy, Acceptance and Commitment Therapy, and somatic techniques, I tailor each session to your needs. Whether you struggle with dating, depression or are working through the impact of a difficult childhood, I provide a safe and supportive space for exploration and growth.
I also offer couples and family therapy to help resolve conflict, improve communication, and foster deeper understanding.
I practice from a holistic, trauma-informed, person-centred approach. I offer modalities that enhance mind-body integration.
As a firm believer in lasting change, I provide practical tools, homework, and resources to support your journey beyond our sessions.
If you feel like you have hit a wall with talk therapy and are open to trying something different, please feel free to reach out to me.
Call or Email Authentic Alignment now for a free 15 minute consultation - (07) 2801 5032
Let's Connect (07) 2801 5032
Finances
Fees
- Individual Sessions $140
- Couple Sessions $150
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Electronic Funds Transfer, Paypal Authentic Alignment
Counsellor, ACA-L1
Call or Email us for a free 15 minute consultation now - (07) 2801 5032
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Anita Cheung
- In Practice for 2 years
- Counselling, Diploma, Graduated 2023
- Certificate from Australian School of Holistic Counselling Meditation Teaching with Holistic Counselling Skills / 2022
- Certificate from Embody Lab Somatic EMDR / 2024
Counsellor: Anita Cheung
Education and Years In Practice
Additional Credentials
Authentic Alignment
Counsellor, ACA-L1
Call or Email us for a free 15 minute consultation now - (07) 2801 5032
Expertise and Interests
Practice Areas
- Body Positivity
- Chronic Pain
- Codependency
- Depression
- Emotional Disturbance
- Family Conflict
- Highly Sensitive People (HSP)
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- People pleasing, improving boundaries
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
Authentic Alignment
Counsellor, ACA-L1
Do these issues align with your needs? Email or (07) 2801 5032
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Integrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Authentic Alignment
Counsellor, ACA-L1
Call or Email us for a free 15 minute consultation now - (07) 2801 5032
Location
Additional Location
Maroubra, NSW 2035
(07) 2801 5032