Trauma and PTSD Psychologists and Therapists in Australian Capital Territory
I provide focused psychological strategies to address a range of mental health concerns, specialising in Trauma and Post Traumatic Stress Disorder, Depression, Anxiety, Emotion Dysregulation, Stress, Interpersonal Conflict (relationship and family), Adjustment Issues, Grief and Loss and Asian Australian Mental Health.
My practice is grounded in providing a holistic, client centred and trauma-informed approach. I am an Accredited Cognitive Processing Therapy Provider, also incorporate Dialectical Behaviour Therapy and Cognitive Behaviour Therapy in my approaches.
I provide focused psychological strategies to address a range of mental health concerns, specialising in Trauma and Post Traumatic Stress Disorder, Depression, Anxiety, Emotion Dysregulation, Stress, Interpersonal Conflict (relationship and family), Adjustment Issues, Grief and Loss and Asian Australian Mental Health.
My practice is grounded in providing a holistic, client centred and trauma-informed approach. I am an Accredited Cognitive Processing Therapy Provider, also incorporate Dialectical Behaviour Therapy and Cognitive Behaviour Therapy in my approaches.
As a holistic Counsellor & Psychotherapist, Registered Nurse, and trauma-informed Yoga Teacher, I provide practical support for immediate relief alongside deep therapeutic work for long lasting change.
My heart is especially in supporting those who are navigating mental health challenges, medical diagnoses, and the caregivers who hold it all together.
As a holistic Counsellor & Psychotherapist, Registered Nurse, and trauma-informed Yoga Teacher, I provide practical support for immediate relief alongside deep therapeutic work for long lasting change.
My heart is especially in supporting those who are navigating mental health challenges, medical diagnoses, and the caregivers who hold it all together.
I'm George (they/them) a relational Gestalt Therapist offering somatic, process-oriented therapy for individuals, couples & relationships. I am passionate about working with people from all backgrounds; straight, queer, LGBTQIA+, non-monogamous, neurodivergent; as well as other therapists, social & mental health workers, sex workers. I am a queer and sex positive therapist, with me you will find acceptance and understanding. My approach is holistic and collaborative, exploring together with curiosity, care & attention to what feels most alive for you. I offer a compassionate and grounded space where you're welcome just as you are.
I'm George (they/them) a relational Gestalt Therapist offering somatic, process-oriented therapy for individuals, couples & relationships. I am passionate about working with people from all backgrounds; straight, queer, LGBTQIA+, non-monogamous, neurodivergent; as well as other therapists, social & mental health workers, sex workers. I am a queer and sex positive therapist, with me you will find acceptance and understanding. My approach is holistic and collaborative, exploring together with curiosity, care & attention to what feels most alive for you. I offer a compassionate and grounded space where you're welcome just as you are.
I relate. Health has made it easy for you to access confidential and effective mental health support, from anywhere, all online, without the high fees. We deliver online psychological counselling, relationship counselling, and wellbeing resources to young people, adults, couples, families, children (aged 8+) and organisations. We partner with qualified and experienced psychologists, occupational therapists, social workers, and relationship counsellors to support you to achieve your mental health and wellbeing goals.
I relate. Health has made it easy for you to access confidential and effective mental health support, from anywhere, all online, without the high fees. We deliver online psychological counselling, relationship counselling, and wellbeing resources to young people, adults, couples, families, children (aged 8+) and organisations. We partner with qualified and experienced psychologists, occupational therapists, social workers, and relationship counsellors to support you to achieve your mental health and wellbeing goals.
I support individuals experiencing depression, anxiety, trauma, PTSD, sleep difficulties, stress, and adjustment challenges.
I value warmth and empathy, to build solid therapeutic relationships, and work with evidence-based frameworks, drawing from cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), mindfulness-based CBT, and eye movement desensitisation and reprocessing (EMDR).
I support individuals experiencing depression, anxiety, trauma, PTSD, sleep difficulties, stress, and adjustment challenges.
I value warmth and empathy, to build solid therapeutic relationships, and work with evidence-based frameworks, drawing from cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), mindfulness-based CBT, and eye movement desensitisation and reprocessing (EMDR).
They/Them/Us Mental Health & Well-Being LGBTQIA+, Neurodivergent and TGS Affirmative Practice (Allies Welcome!) is client centred, culturally inclusive, recovery and strengths based and trauma informed.
We offer a variety of Psychological and Positive Behaviour Therapies- ACT; CBT; DBT; Schema Informed Care; Sensory Modulation, Trauma Sensitive Yoga and Somatic Interventions. To support Emotional regulation, Executive functioning, effective Communication and Positive Behaviour Activation and Meaningful occupation and improved Mental Health & Well-Being.
They/Them/Us Mental Health & Well-Being LGBTQIA+, Neurodivergent and TGS Affirmative Practice (Allies Welcome!) is client centred, culturally inclusive, recovery and strengths based and trauma informed.
We offer a variety of Psychological and Positive Behaviour Therapies- ACT; CBT; DBT; Schema Informed Care; Sensory Modulation, Trauma Sensitive Yoga and Somatic Interventions. To support Emotional regulation, Executive functioning, effective Communication and Positive Behaviour Activation and Meaningful occupation and improved Mental Health & Well-Being.
I support women experiencing anxiety, depression, trauma, burnout, stress, relationship or family difficulties, identity concerns, life transitions, and other challenges.
I support women’s mental health in a safe, respectful space to explore current challenges. My work is grounded in trauma-informed Cognitive Behavioural methods, tailored to each person, with culturally sensitive care. I work collaboratively with clients to build understanding and support greater clarity and life satisfaction.
I support women experiencing anxiety, depression, trauma, burnout, stress, relationship or family difficulties, identity concerns, life transitions, and other challenges.
I support women’s mental health in a safe, respectful space to explore current challenges. My work is grounded in trauma-informed Cognitive Behavioural methods, tailored to each person, with culturally sensitive care. I work collaboratively with clients to build understanding and support greater clarity and life satisfaction.
I’m a registered psychologist offering telehealth across Australia for neurodivergent adolescents and adults, and for parents and carers of children with developmental differences or complex/rare health conditions. Many clients I work with appear outwardly capable yet carry anxiety, overwhelm or burnout. I understand the emotional toll of navigating health, education or disability systems and ongoing uncertainty, and offer a calm, neuro-affirming and collaborative space that supports understanding, emotional regulation and sustainable coping. I hold a PhD in cyberpsychology and also support people affected by online harm and scams.
I’m a registered psychologist offering telehealth across Australia for neurodivergent adolescents and adults, and for parents and carers of children with developmental differences or complex/rare health conditions. Many clients I work with appear outwardly capable yet carry anxiety, overwhelm or burnout. I understand the emotional toll of navigating health, education or disability systems and ongoing uncertainty, and offer a calm, neuro-affirming and collaborative space that supports understanding, emotional regulation and sustainable coping. I hold a PhD in cyberpsychology and also support people affected by online harm and scams.
I work with people who are looking to free themselves from unhealed trauma and unhealthy relational patterning.
I use EMDR therapy, breathwork and body work to move unprocessed emotion. I am interested in nightmare re-scripting and lucid as a a treatment for PTSD.
I offer these sessions privately or under workers compensation. I am SIRA approved.
I work with people who are looking to free themselves from unhealed trauma and unhealthy relational patterning.
I use EMDR therapy, breathwork and body work to move unprocessed emotion. I am interested in nightmare re-scripting and lucid as a a treatment for PTSD.
I offer these sessions privately or under workers compensation. I am SIRA approved.
Emma is an Accredited Mental Health Social Worker with over 16 years of experience supporting individuals and families across all stages of life. She brings a calm, grounded presence to her work and is deeply committed to walking alongside her clients as they navigate challenges and move toward meaningful change.
Emma has a particular interest in supporting neurodivergent individuals, working with men and grief work and is passionate about creating inclusive, affirming spaces where clients feel seen and empowered. Her approach is client-centered and strengths-based, guided by empathy, humour, and genuine connection.
Emma is an Accredited Mental Health Social Worker with over 16 years of experience supporting individuals and families across all stages of life. She brings a calm, grounded presence to her work and is deeply committed to walking alongside her clients as they navigate challenges and move toward meaningful change.
Emma has a particular interest in supporting neurodivergent individuals, working with men and grief work and is passionate about creating inclusive, affirming spaces where clients feel seen and empowered. Her approach is client-centered and strengths-based, guided by empathy, humour, and genuine connection.
The first step is often the hardest... Find clarity in what you want, be able to express yourself, feel motivated, and explore what positive relationships look like. Have fears, hesitations, confusion and the past been holding you back from contentment in life, career or relationships? Be in the present moment and become more aware of your thoughts. This provides immense relief from fear-based thoughts and gives you clarity, as the mental clutter shifts. This is helpful for all areas of life - career, purpose, relationships, stress, anxiety and so on. Available in ANY location Australia wide via video call.
The first step is often the hardest... Find clarity in what you want, be able to express yourself, feel motivated, and explore what positive relationships look like. Have fears, hesitations, confusion and the past been holding you back from contentment in life, career or relationships? Be in the present moment and become more aware of your thoughts. This provides immense relief from fear-based thoughts and gives you clarity, as the mental clutter shifts. This is helpful for all areas of life - career, purpose, relationships, stress, anxiety and so on. Available in ANY location Australia wide via video call.
I work with individuals struggling with anxiety, low mood or loss of motivation, coping with life changes, trauma, grief & loss, and navigating loneliness/ relationships & dating life in a foreign city.
I use evidence-based approaches based on my training in Cognitive Behavioural Therapy (CBT) from Beck Institute, Acceptance & Commitment Therapy (ACT) and Solution-Focused Therapy, with a commitment to client-centered counseling. I am a trauma-informed therapist, trained in Trauma-Focused ACT (TFACT), also incorporating somatic techniques when appropriate.
I work with individuals struggling with anxiety, low mood or loss of motivation, coping with life changes, trauma, grief & loss, and navigating loneliness/ relationships & dating life in a foreign city.
I use evidence-based approaches based on my training in Cognitive Behavioural Therapy (CBT) from Beck Institute, Acceptance & Commitment Therapy (ACT) and Solution-Focused Therapy, with a commitment to client-centered counseling. I am a trauma-informed therapist, trained in Trauma-Focused ACT (TFACT), also incorporating somatic techniques when appropriate.
I am trained in EMDR and CBT to treat trauma, PTSD, anxiety, social anxiety, depression, dating and relationship concerns.
You might be here because the bad days never seem to end... perhaps you're feeling emotionally exhausted, disconnected or you’re stuck in a cycle of negative thought patterns like, “I’m not good enough” or “I'll never change or get better”. Maybe you're struggling with anxiety, chronic stress, fatigue, depression, emotional numbness, difficult memories.... or past traumatic experiences that continues to affect your life today? There may be tension in your body that feels more emotional in origin, or you're feeling disconnected from yourself and others. Perhaps it's finally beginning to take a toll on you, or your relationships?
I am trained in EMDR and CBT to treat trauma, PTSD, anxiety, social anxiety, depression, dating and relationship concerns.
You might be here because the bad days never seem to end... perhaps you're feeling emotionally exhausted, disconnected or you’re stuck in a cycle of negative thought patterns like, “I’m not good enough” or “I'll never change or get better”. Maybe you're struggling with anxiety, chronic stress, fatigue, depression, emotional numbness, difficult memories.... or past traumatic experiences that continues to affect your life today? There may be tension in your body that feels more emotional in origin, or you're feeling disconnected from yourself and others. Perhaps it's finally beginning to take a toll on you, or your relationships?
With a trauma-informed and strength-based approach I use validation, gentle challenging questions and psycho-education to support you and any life changes you may want to implement.
I hold a four year Bachelor of Psychology from UWA and Curtin, and a Master of Counselling from Murdoch. I currently work part time in community drug and alcohol counselling, as well as running my own private practice. I also teach psychology at UWA Albany campus.
I offer talk therapy and EMDR sessions.
With a trauma-informed and strength-based approach I use validation, gentle challenging questions and psycho-education to support you and any life changes you may want to implement.
I hold a four year Bachelor of Psychology from UWA and Curtin, and a Master of Counselling from Murdoch. I currently work part time in community drug and alcohol counselling, as well as running my own private practice. I also teach psychology at UWA Albany campus.
I offer talk therapy and EMDR sessions.
My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life. At Glimmers Psychology there is emphasis on connection, warmth and understanding to offer a space where you feel safe, comfortable and able to access and address difficult issues. Together we identify the directions and changes you need and work to support you in creating them. People also benefit from counselling for character development and growth.
My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life. At Glimmers Psychology there is emphasis on connection, warmth and understanding to offer a space where you feel safe, comfortable and able to access and address difficult issues. Together we identify the directions and changes you need and work to support you in creating them. People also benefit from counselling for character development and growth.
I bring a compassionate, empathetic, trauma informed approach, along with lived experience, to our work together.
I support individuals dealing with anxiety, depression, grief and loss, trauma, Drug and Alcohol and challenges with behavioural compulsions. I have a particular focus on men’s mental health, LGBTIQ+ mental health, and issues surrounding sexuality, including sexual compulsions and challenges with pornography use (sex addiction, porn addiction).
I bring a compassionate, empathetic, trauma informed approach, along with lived experience, to our work together.
I support individuals dealing with anxiety, depression, grief and loss, trauma, Drug and Alcohol and challenges with behavioural compulsions. I have a particular focus on men’s mental health, LGBTIQ+ mental health, and issues surrounding sexuality, including sexual compulsions and challenges with pornography use (sex addiction, porn addiction).
If you’re feeling overwhelmed by grief, burnout, or a major life transition. Maybe it's a divorce, career stress, or emotional exhaustion. I can help you take the next step toward healing. Together, we’ll work through the tough emotions, develop tools to manage anxiety, and move beyond survival mode. I blend therapeutic counselling and coaching with real-life experience and practical strategies. You’ll learn how to recover with strength, rebuild your resilience and rediscover your sense of purpose through a grounded approach that includes elements of positive psychology, solution-focused therapy, narrative therapy and coaching.
If you’re feeling overwhelmed by grief, burnout, or a major life transition. Maybe it's a divorce, career stress, or emotional exhaustion. I can help you take the next step toward healing. Together, we’ll work through the tough emotions, develop tools to manage anxiety, and move beyond survival mode. I blend therapeutic counselling and coaching with real-life experience and practical strategies. You’ll learn how to recover with strength, rebuild your resilience and rediscover your sense of purpose through a grounded approach that includes elements of positive psychology, solution-focused therapy, narrative therapy and coaching.
In addition to my Master of Counselling and Psychotherapy, I've also completed further training in working with trauma, grief and loss, and family violence.
My name is Bridie Mills (he/him), I'm a counsellor and psychotherapist living and working in Naarm (Melbourne). I deeply value my position as a collaborator with and witness to those I work with and foster my own genuine presence and curiousity throughout my work, and find that from this stance, I am able to offer specific responses to what each person uniquely brings to therapy. In this process I draw upon a number of therapeutic approaches, including Focusing-Oriented Therapy, Emotion Focused Therapy and Existential Therapy.
In addition to my Master of Counselling and Psychotherapy, I've also completed further training in working with trauma, grief and loss, and family violence.
My name is Bridie Mills (he/him), I'm a counsellor and psychotherapist living and working in Naarm (Melbourne). I deeply value my position as a collaborator with and witness to those I work with and foster my own genuine presence and curiousity throughout my work, and find that from this stance, I am able to offer specific responses to what each person uniquely brings to therapy. In this process I draw upon a number of therapeutic approaches, including Focusing-Oriented Therapy, Emotion Focused Therapy and Existential Therapy.
I work best with individuals who are motivated for change but feel stuck.
Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction.
If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
I work best with individuals who are motivated for change but feel stuck.
Often presenting with anxiety, stress, burnout, or life transitions. They come feeling stuck, overwhelmed, or disconnected. Many are high-functioning yet internally overwhelmed, seeking clarity, emotional regulation, and direction.
If you’re feeling overwhelmed, stuck, or unsure where to start, you don’t have to navigate it alone. I offer a supportive, non-judgmental space to make sense of what you’re experiencing and find a way forward.
At the heart of my approach is a firm belief in an individual’s capacity for growth. I don’t use one particular therapy pathway; my method honours individuality, using a range of strategies for the best outcomes for you personally. Increasing self awareness is our biggest opportunity to grow. Most often, when we’re experiencing something challenging, the key piece of the puzzle is understanding why we’re feeling what we’re feeling, why we’re doing what we’re doing, and why we’re experiencing what we’re experiencing. This helps us change unhelpful cycles & behaviours. My approach is effective for a range of life’s challenges.
At the heart of my approach is a firm belief in an individual’s capacity for growth. I don’t use one particular therapy pathway; my method honours individuality, using a range of strategies for the best outcomes for you personally. Increasing self awareness is our biggest opportunity to grow. Most often, when we’re experiencing something challenging, the key piece of the puzzle is understanding why we’re feeling what we’re feeling, why we’re doing what we’re doing, and why we’re experiencing what we’re experiencing. This helps us change unhelpful cycles & behaviours. My approach is effective for a range of life’s challenges.
