Sleep or Insomnia Counselling in Australian Capital Territory
As a Men's specialist, I am here to help you understand and express yourself in a way you may have never thought possible. Together we will explore, uncover, and outgrow the root causes of your struggles. From this place of growth we then work to empower you with the tools and awareness you need to live a more peaceful, strong and balanced life. If you want to know why things are the way they are, you're in the right place.
As a Men's specialist, I am here to help you understand and express yourself in a way you may have never thought possible. Together we will explore, uncover, and outgrow the root causes of your struggles. From this place of growth we then work to empower you with the tools and awareness you need to live a more peaceful, strong and balanced life. If you want to know why things are the way they are, you're in the right place.
***PLEASE CONTACT ME VIA EMAIL*** Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent registered supervisor (I avoids using the term ‘clinical’ to describe the supervision work I do, as I prefer to use non-clinical language in my approaches), arts therapist, and psychotherapist with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals.
***PLEASE CONTACT ME VIA EMAIL*** Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent registered supervisor (I avoids using the term ‘clinical’ to describe the supervision work I do, as I prefer to use non-clinical language in my approaches), arts therapist, and psychotherapist with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals.
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
Tailored psychological recovery and optimisation sessions for individuals, couples, families, and teams faced with the challenges of life and change. Safety-critical, high-performance environments are our speciality, however anyone motivated to live a rich and meaningful life will be at home working with THRIVE. We are a national company servicing all major & some remote cities across Australia.
Tailored psychological recovery and optimisation sessions for individuals, couples, families, and teams faced with the challenges of life and change. Safety-critical, high-performance environments are our speciality, however anyone motivated to live a rich and meaningful life will be at home working with THRIVE. We are a national company servicing all major & some remote cities across Australia.
As an EMDR Counsellor, I provide online therapy using trauma-informed approaches and specialised EMDR techniques. I understand how stress, anxiety, and trauma can deeply affect your sense of self and your closest relationships. In our sessions, we'll create meaningful wellness goals that help you reclaim control, find emotional freedom, and rebuild important connections. My practice offers a safe space where your experiences are honoured and your healing journey is supported with expertise and genuine care. Together, we'll develop the tools you need to move forward with confidence and renewed hope.
As an EMDR Counsellor, I provide online therapy using trauma-informed approaches and specialised EMDR techniques. I understand how stress, anxiety, and trauma can deeply affect your sense of self and your closest relationships. In our sessions, we'll create meaningful wellness goals that help you reclaim control, find emotional freedom, and rebuild important connections. My practice offers a safe space where your experiences are honoured and your healing journey is supported with expertise and genuine care. Together, we'll develop the tools you need to move forward with confidence and renewed hope.
You want connection, clarity, and to feel like you're on the same team again. Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift. I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change.
Most relationship issues, when safety is present, are repairable. You're not broken. With the right support, healing is possible, even after the hard stuff. We’ll start gently, right where you are.
Ensuring you find the right fit for you is paramount, find an accredited therapist who has relationship therapy training.
You want connection, clarity, and to feel like you're on the same team again. Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift. I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change.
Most relationship issues, when safety is present, are repairable. You're not broken. With the right support, healing is possible, even after the hard stuff. We’ll start gently, right where you are.
Ensuring you find the right fit for you is paramount, find an accredited therapist who has relationship therapy training.
My goal is to help you gain insight and clarity whilst navigating your mental health recovery, and doing so with care and compassion. Taking the first step towards therapy can be daunting, but I strive to provide a warm and welcoming environment to help you you to feel comfortable to work through anything you need to.
My goal is to help you gain insight and clarity whilst navigating your mental health recovery, and doing so with care and compassion. Taking the first step towards therapy can be daunting, but I strive to provide a warm and welcoming environment to help you you to feel comfortable to work through anything you need to.
Are you feeling overwhelmed, stuck, anxious, disconnected, or grieving a loss you can't easily name?
Do you long for deeper healing, to feel more whole, connected, and at peace inside yourself?
Are you looking for support through a life transition, divorce, relationship issues, pregnancy, emotional wounds, or longstanding patterns that no longer serve you?
Are you feeling overwhelmed, stuck, anxious, disconnected, or grieving a loss you can't easily name?
Do you long for deeper healing, to feel more whole, connected, and at peace inside yourself?
Are you looking for support through a life transition, divorce, relationship issues, pregnancy, emotional wounds, or longstanding patterns that no longer serve you?
You're a busy, highly achieving professional and you're getting tired. Possibly burning out. You're feeling more negative these days and you're struggling sometimes to bring your usual 'A game' to what you do. You've tried holidays, 'self care' and self-help, but nothing seems to do much to move you out of the gloom. You feel stuck. And you're worried, because this can't continue. You want to get your mojo back, continue to achieve greatly, and keep bringing the good stuff to your people. Joyfully. Your work matters, and you want to be all you can be. You want to thrive. But how do you even begin to get back to who you truly are?
You're a busy, highly achieving professional and you're getting tired. Possibly burning out. You're feeling more negative these days and you're struggling sometimes to bring your usual 'A game' to what you do. You've tried holidays, 'self care' and self-help, but nothing seems to do much to move you out of the gloom. You feel stuck. And you're worried, because this can't continue. You want to get your mojo back, continue to achieve greatly, and keep bringing the good stuff to your people. Joyfully. Your work matters, and you want to be all you can be. You want to thrive. But how do you even begin to get back to who you truly are?
Cody is a registered psychologist who works towards long lasting change by helping you understand how your past can influence your present and by looking at the roots of an issue. In doing so, she hopes to help you develop a deeper sense of self, whilst also uncovering patterns that have developed over time that can be transformed into healthier ways of living. Cody welcomes you to a safe, warm and non-judgemental space where you can feel comfortable to explore and share what you need.
Cody is a registered psychologist who works towards long lasting change by helping you understand how your past can influence your present and by looking at the roots of an issue. In doing so, she hopes to help you develop a deeper sense of self, whilst also uncovering patterns that have developed over time that can be transformed into healthier ways of living. Cody welcomes you to a safe, warm and non-judgemental space where you can feel comfortable to explore and share what you need.
Welcome! to a safe & person-centered approach; Clinical Psychologist Paula provides evidence-based Telehealth therapy in a safe, warm, supportive, and non-judgmental space, helping NDIS participants feel heard, valued, and empowered to build self-confidence and achieve their goals.
-Experienced in: Autism, Aspergers, ADHD, trauma, PTSD, Complex PTSD (complex and prolonged Traumatic experiences), Anxiety, OCD, Depression, Psychosis, Schizophrenia, Schizoaffective, Excessive worry (GAD) Bipolar Disorder, Delusional Disorder, Intellectual Disability, Acquired Brain Injury (ABI), Agoraphobia, Specific Phobias, social anxiety disorder.
Welcome! to a safe & person-centered approach; Clinical Psychologist Paula provides evidence-based Telehealth therapy in a safe, warm, supportive, and non-judgmental space, helping NDIS participants feel heard, valued, and empowered to build self-confidence and achieve their goals.
-Experienced in: Autism, Aspergers, ADHD, trauma, PTSD, Complex PTSD (complex and prolonged Traumatic experiences), Anxiety, OCD, Depression, Psychosis, Schizophrenia, Schizoaffective, Excessive worry (GAD) Bipolar Disorder, Delusional Disorder, Intellectual Disability, Acquired Brain Injury (ABI), Agoraphobia, Specific Phobias, social anxiety disorder.
I support clients with a variety of presentations and referrals to enhance their overall lifestyle satisfaction and wellbeing. These range from anxiety and depressive symptoms, to self esteem and other more significantly deeply rooted psychological impairment, such as trauma. My clients are driven and motivated to create positive change in their lives by adopting proactive strategies, along with lowering their protective mechanisms to explore challenges which have had significant impacts on their wellbeing and functioning.
I support clients with a variety of presentations and referrals to enhance their overall lifestyle satisfaction and wellbeing. These range from anxiety and depressive symptoms, to self esteem and other more significantly deeply rooted psychological impairment, such as trauma. My clients are driven and motivated to create positive change in their lives by adopting proactive strategies, along with lowering their protective mechanisms to explore challenges which have had significant impacts on their wellbeing and functioning.
Holistic Dip. Counsellor-overall Integrative Mental Health Practitioner - If You are in need of any sort of guidance, a listening ear, or compassion, while You are preparing for life changing steps, without overwhelming you- I can assist You and be next to You while You are taking steps to change your life the way You want to.If You are sick and tired of 'same old same old, let's shake things up once and for all!”Changing the way you eat or live starts with psychology"-You got this.I offer a one-off or multi sessions; Also a 3 Month Health Program with additional $140p/w as a discount for this site.
Holistic Dip. Counsellor-overall Integrative Mental Health Practitioner - If You are in need of any sort of guidance, a listening ear, or compassion, while You are preparing for life changing steps, without overwhelming you- I can assist You and be next to You while You are taking steps to change your life the way You want to.If You are sick and tired of 'same old same old, let's shake things up once and for all!”Changing the way you eat or live starts with psychology"-You got this.I offer a one-off or multi sessions; Also a 3 Month Health Program with additional $140p/w as a discount for this site.
Discover a new approach to ADHD diagnosis and counselling at OzPsych. Specializing in adult ADHD, I am a compassionate professional who not only understands ADHD from a clinical perspective but also from personal experience. I believe in creating a safe, non-judgmental space where you can explore your unique journey with ADHD &/or Adult ASD. Services are available Monday, Thursday, and Friday from 9:00 AM to 6:00 PM. Website www.ozpsych.com.au. In an emergency, please contact Lifeline at 13 11 14 or Beyond Blue at 1800 512 348 or 000.
Discover a new approach to ADHD diagnosis and counselling at OzPsych. Specializing in adult ADHD, I am a compassionate professional who not only understands ADHD from a clinical perspective but also from personal experience. I believe in creating a safe, non-judgmental space where you can explore your unique journey with ADHD &/or Adult ASD. Services are available Monday, Thursday, and Friday from 9:00 AM to 6:00 PM. Website www.ozpsych.com.au. In an emergency, please contact Lifeline at 13 11 14 or Beyond Blue at 1800 512 348 or 000.
I am a registered clinical psychologist with AHPRA and a member of the Australian Psychological Society . I have worked across the lifespan with children, families and adults in public and private mental health settings. I enjoy working with a variety of presentations, with a particular interest in the areas of anxiety, OCD, ADHD, and perfectionism. I enjoy working with individuals who find themselves stuck in negative life patterns to reach goals aligned with their values.
I am a registered clinical psychologist with AHPRA and a member of the Australian Psychological Society . I have worked across the lifespan with children, families and adults in public and private mental health settings. I enjoy working with a variety of presentations, with a particular interest in the areas of anxiety, OCD, ADHD, and perfectionism. I enjoy working with individuals who find themselves stuck in negative life patterns to reach goals aligned with their values.
I am a registered psychologist working via telehealth. I currently work both in private practice and for a NDIS provider. I was formerly a primary school teacher and worked as a psychologist in school settings, both in Sydney and in rural NSW. I have an extensive understanding of child and adolescent development and a passion for working with all ages. I have particular experience with trauma and anxiety and have been trained in trauma focused CBT.
I am a registered psychologist working via telehealth. I currently work both in private practice and for a NDIS provider. I was formerly a primary school teacher and worked as a psychologist in school settings, both in Sydney and in rural NSW. I have an extensive understanding of child and adolescent development and a passion for working with all ages. I have particular experience with trauma and anxiety and have been trained in trauma focused CBT.
As an experienced psychotherapist, I work with people navigating major life transitions. My therapeutic space is warm and compassionate allowing you to be curious and explore what matters to you. As a PACFA Reg. Clinical member I engage in supervision and professional development. All are essential for me to show up in practice and hold space. My side passions include: co-hosting the 'Mothers at Midnight Podcast' and facilitating 'Grief & Loss' groups.
As an experienced psychotherapist, I work with people navigating major life transitions. My therapeutic space is warm and compassionate allowing you to be curious and explore what matters to you. As a PACFA Reg. Clinical member I engage in supervision and professional development. All are essential for me to show up in practice and hold space. My side passions include: co-hosting the 'Mothers at Midnight Podcast' and facilitating 'Grief & Loss' groups.
Are you feeling overwhelmed, stuck, or disconnected? I offer a compassionate, client-centered approach to therapy, often in nature, where deep reflection and healing happen naturally. With 15+ years of experience, I support children, adolescents, adults, couples, and families facing trauma, anxiety, and life transitions. Originally trained in Brazil, I hold postgraduate qualifications in Art Therapy and Psychological Practice and am a registered Australian psychologist. Let’s work together to help you find clarity and resilience.
Are you feeling overwhelmed, stuck, or disconnected? I offer a compassionate, client-centered approach to therapy, often in nature, where deep reflection and healing happen naturally. With 15+ years of experience, I support children, adolescents, adults, couples, and families facing trauma, anxiety, and life transitions. Originally trained in Brazil, I hold postgraduate qualifications in Art Therapy and Psychological Practice and am a registered Australian psychologist. Let’s work together to help you find clarity and resilience.
Hi my name is Natalee and I am a registered trauma informed counsellor seeing clients online and by phone Australia wide and from selected international regions. I have extensive experience with anxiety, depression, addiction, PTSD and relationship concerns. Reaching out for support can be overwhelming in itself. I provide a calm, compassionate, non-judgemental space for clients where you will be heard and valued. I will work with you to develop a treatment plan that you are comfortable with to achieve your goals. Please read my reviews on Google and Facebook under my business name Holistic Wellness Australia.
Hi my name is Natalee and I am a registered trauma informed counsellor seeing clients online and by phone Australia wide and from selected international regions. I have extensive experience with anxiety, depression, addiction, PTSD and relationship concerns. Reaching out for support can be overwhelming in itself. I provide a calm, compassionate, non-judgemental space for clients where you will be heard and valued. I will work with you to develop a treatment plan that you are comfortable with to achieve your goals. Please read my reviews on Google and Facebook under my business name Holistic Wellness Australia.
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
