Self Esteem Psychologists and Therapists in Australian Capital Territory
Looking for a therapist who 'just gets it'? I'm Maggie Whitbread and I work mainly with clients wanting to: overcome/manage anxiety, break out of cycles of behavior that no longer serve them, communicate better, understand themselves, navigate life transitions, and start living authentically and whole-heartedly. As my client, you'll benefit from my patience, warmth, sense of humor, and my open-minded, integrative, modern approach to therapy. My day job is with a perinatal counselling service, so I also specialise in supporting people through pregnancy and postpartum.
Looking for a therapist who 'just gets it'? I'm Maggie Whitbread and I work mainly with clients wanting to: overcome/manage anxiety, break out of cycles of behavior that no longer serve them, communicate better, understand themselves, navigate life transitions, and start living authentically and whole-heartedly. As my client, you'll benefit from my patience, warmth, sense of humor, and my open-minded, integrative, modern approach to therapy. My day job is with a perinatal counselling service, so I also specialise in supporting people through pregnancy and postpartum.
Riddhi Blackley is a highly qualified and accomplished Counsellor, Psychotherapist and Accredited Mental Health Social Worker with many years of experience providing practical, results-focused treatment to those seeking relief and recovery from a wide range of presenting difficulties. Riddhi's clients are supported to define their own goals by sharing their internal experience and desires for change. Riddhi uses compassionate, practical, and effective methods to help clients see and let go of damaging patterns, process emotion that is stuck, and awaken their innate abilities for growth and development.
Riddhi Blackley is a highly qualified and accomplished Counsellor, Psychotherapist and Accredited Mental Health Social Worker with many years of experience providing practical, results-focused treatment to those seeking relief and recovery from a wide range of presenting difficulties. Riddhi's clients are supported to define their own goals by sharing their internal experience and desires for change. Riddhi uses compassionate, practical, and effective methods to help clients see and let go of damaging patterns, process emotion that is stuck, and awaken their innate abilities for growth and development.
Welcome! My name is Donna. I am a person centred therapist who is passionate about helping others, particularly those suffering from Trauma. My training comes from world leaders in the field and is ongoing. I have extensive experience working with youth and across diverse cultures. Also, with the LGBTQI+ community. My mission is to assist you on a deeper level to be empowered, find hope, and strengthen your belief in self to improve wellbeing.
Welcome! My name is Donna. I am a person centred therapist who is passionate about helping others, particularly those suffering from Trauma. My training comes from world leaders in the field and is ongoing. I have extensive experience working with youth and across diverse cultures. Also, with the LGBTQI+ community. My mission is to assist you on a deeper level to be empowered, find hope, and strengthen your belief in self to improve wellbeing.
I’m a compassionate, evidence-informed counsellor who creates a confidential, non-judgmental space where individuals and couples can explore life’s challenges, regain emotional balance, and build meaningful momentum toward the life they want. I work collaboratively with adults, young people and couples across a range of concerns including relationship conflict, anxiety and stress, trauma, and life transition. Blending warm, empathetic support with practical tools from evidence-based modalities such as CBT, DBT, schema work and Gottman Method Couples Therapy. My approach is grounded in respect, curiosity and partnership.
I’m a compassionate, evidence-informed counsellor who creates a confidential, non-judgmental space where individuals and couples can explore life’s challenges, regain emotional balance, and build meaningful momentum toward the life they want. I work collaboratively with adults, young people and couples across a range of concerns including relationship conflict, anxiety and stress, trauma, and life transition. Blending warm, empathetic support with practical tools from evidence-based modalities such as CBT, DBT, schema work and Gottman Method Couples Therapy. My approach is grounded in respect, curiosity and partnership.
Kirsten offers both play therapy for children and tailored therapeutic support for adolescents, ensuring each young person receives care that feels right for their stage of development.
Kirsten offers both play therapy for children and tailored therapeutic support for adolescents, ensuring each young person receives care that feels right for their stage of development.
I am a passionate about the human condition. Working at Relational depth and by exploring one's values and understanding the meaning of our life stories we become capable of making choices that reflect who we truly are and want to become, Change is Possible.
I am a passionate about the human condition. Working at Relational depth and by exploring one's values and understanding the meaning of our life stories we become capable of making choices that reflect who we truly are and want to become, Change is Possible.
When you are feeling anxious and stressed then you need an expert to support you to get back to normal. I specialise in anxiety and stress disorders and have over 12 years experience in the field.
When you are feeling anxious and stressed then you need an expert to support you to get back to normal. I specialise in anxiety and stress disorders and have over 12 years experience in the field.
Whether you've encountered an unexpected difficulty in your life, need to work through past events, or simply want to make some changes, we all need to talk things through with someone now and again. I'm a queer-friendly, sex-positive counsellor who works in a broad range of areas including depression, stress, trauma, grief and loss, sexual and gender identity, and relationship difficulties.
Whether you've encountered an unexpected difficulty in your life, need to work through past events, or simply want to make some changes, we all need to talk things through with someone now and again. I'm a queer-friendly, sex-positive counsellor who works in a broad range of areas including depression, stress, trauma, grief and loss, sexual and gender identity, and relationship difficulties.
Through my counselling work I have been honoured to work with a wide range of clients, with whom I have tailored my therapeutic approach to best suit their needs. I enjoy working with my clients to develop clear counselling goals, expanding on clients' existing and new life skills. I always aim to provide a warm, inclusive and safe counselling service to provide clients the opportunity to be open and willing to explore chance.
Through my counselling work I have been honoured to work with a wide range of clients, with whom I have tailored my therapeutic approach to best suit their needs. I enjoy working with my clients to develop clear counselling goals, expanding on clients' existing and new life skills. I always aim to provide a warm, inclusive and safe counselling service to provide clients the opportunity to be open and willing to explore chance.
Offering weekend in person and weekday telehealth appointments, with current availability for new clients. Medicare, DVA and private health rebates available. I understand the courage it takes to reach out for support and I aim to create a warm and compassionate space where people feel safe and comfortable being themselves. I enjoy working collaboratively with people on issues such as depression, anxiety, stress, trauma, relationship issues, self-esteem and assertiveness. Life throws all sorts of challenges our way and I look forward to helping you navigate them and realise your own strengths and potential.
Offering weekend in person and weekday telehealth appointments, with current availability for new clients. Medicare, DVA and private health rebates available. I understand the courage it takes to reach out for support and I aim to create a warm and compassionate space where people feel safe and comfortable being themselves. I enjoy working collaboratively with people on issues such as depression, anxiety, stress, trauma, relationship issues, self-esteem and assertiveness. Life throws all sorts of challenges our way and I look forward to helping you navigate them and realise your own strengths and potential.
There are so many unique challenges that Autistic (or ADHD) adults face. Maybe you have been (newly) diagnosed with Autism or ADHD and you want to process your diagnosis in a neurodiversity-affirming way. You might be questioning if you are neurodivergent. Or you are looking for a translator to help you communicate across different neurotypes (NT/ND). Perhaps you are still stuck in a burn-out cycle and need help to restructure life to help with this. Or it might be exploring strategies relating to anxiety, depression, trauma, work, relationships or other things that are presenting as obstacles in your life.
There are so many unique challenges that Autistic (or ADHD) adults face. Maybe you have been (newly) diagnosed with Autism or ADHD and you want to process your diagnosis in a neurodiversity-affirming way. You might be questioning if you are neurodivergent. Or you are looking for a translator to help you communicate across different neurotypes (NT/ND). Perhaps you are still stuck in a burn-out cycle and need help to restructure life to help with this. Or it might be exploring strategies relating to anxiety, depression, trauma, work, relationships or other things that are presenting as obstacles in your life.
I am an experienced creative art therapist and counsellor who loves working with the expressive and transformative power of artmaking. I believe that art therapy is for everyone, regardless of art making background, skill or ability. In my private practice, I use a trauma-informed approach and am inspired by attachment theory and relational processes. I have found that combining these approaches with expressive art therapy creates a safe, gentle and connective way to experience therapy. This approach is suitable for a wide range of clients of all ages and abilities.
I am an experienced creative art therapist and counsellor who loves working with the expressive and transformative power of artmaking. I believe that art therapy is for everyone, regardless of art making background, skill or ability. In my private practice, I use a trauma-informed approach and am inspired by attachment theory and relational processes. I have found that combining these approaches with expressive art therapy creates a safe, gentle and connective way to experience therapy. This approach is suitable for a wide range of clients of all ages and abilities.
Paul has worked in the counselling field both locally and abroad. His passions are in couples counselling, men's issues and helping people through anxiety. Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. He is the founder of Glenmore Park Counselling.
Paul has worked in the counselling field both locally and abroad. His passions are in couples counselling, men's issues and helping people through anxiety. Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. He is the founder of Glenmore Park Counselling.
Director & founder of Willow Tree House, Elizabeth Mandich is a Registered Psychologist & Clinical Registrar with over six years of experience working with children, young people aged 5 - 25, and their families.
Elizabeth is committed to creating a safe, supportive space at Willow Tree House where children and young people feel heard, valued, and empowered to navigate life’s challenges.
Director & founder of Willow Tree House, Elizabeth Mandich is a Registered Psychologist & Clinical Registrar with over six years of experience working with children, young people aged 5 - 25, and their families.
Elizabeth is committed to creating a safe, supportive space at Willow Tree House where children and young people feel heard, valued, and empowered to navigate life’s challenges.
This can be: Workplace issues, Interpersonal difficulties, Family or relationship issues and Self-esteem issues.
Chris offers a person-centered care approach that is empathetic, wise and honest. He is known for journeying with clients to explore their concerns, and helping them to find that inner-strength needed in times of challenge. He offers an open minded non-judgmental ear, confidential and helpful counselling approach that will encourage you to find a renewed sense of being. Chris will assist you to bring yourself back to a place that will let you meet life’s challenges with the drive and strength you already possess.
This can be: Workplace issues, Interpersonal difficulties, Family or relationship issues and Self-esteem issues.
Chris offers a person-centered care approach that is empathetic, wise and honest. He is known for journeying with clients to explore their concerns, and helping them to find that inner-strength needed in times of challenge. He offers an open minded non-judgmental ear, confidential and helpful counselling approach that will encourage you to find a renewed sense of being. Chris will assist you to bring yourself back to a place that will let you meet life’s challenges with the drive and strength you already possess.
Not everyone wants to talk out loud. Some people prefer text. Maybe you prefer having space to think as you type, maybe it's less overwhelming, less pressure, or maybe it's just more comfortable for you. Whatever your reason, I'm here to help. I offer text-based counselling, where we use text through the entire session with no speaking or listening required (unless you want it!).
Not everyone wants to talk out loud. Some people prefer text. Maybe you prefer having space to think as you type, maybe it's less overwhelming, less pressure, or maybe it's just more comfortable for you. Whatever your reason, I'm here to help. I offer text-based counselling, where we use text through the entire session with no speaking or listening required (unless you want it!).
At times, life can feel like a lot to handle. You might be dealing with stress, anxiety, low mood, or challenges in your relationships that leave you feeling overwhelmed, disconnected, or unsure where to turn.
If any of this sounds familiar, you’re not alone. I work with individuals/couples/families from all walks of life, including those navigating cultural or family expectations that can impact confidence, relationships, and sense of self.
I offer a warm, supportive, and non-judgmental space where you can explore, heal and grow.
At times, life can feel like a lot to handle. You might be dealing with stress, anxiety, low mood, or challenges in your relationships that leave you feeling overwhelmed, disconnected, or unsure where to turn.
If any of this sounds familiar, you’re not alone. I work with individuals/couples/families from all walks of life, including those navigating cultural or family expectations that can impact confidence, relationships, and sense of self.
I offer a warm, supportive, and non-judgmental space where you can explore, heal and grow.
Hi, I’m Mick, a registered counsellor dedicated to helping clients create lasting change. With lived experience of depression, PTSD, and anxiety, I offer a compassionate, personalised approach focused on your unique needs and goals. I work with children, teens, adults, and diverse communities, offering in-person and online sessions. My approach is empathic, inclusive, and solution-focused, helping you heal, grow, and achieve the life you want. Reach out to connect!
Hi, I’m Mick, a registered counsellor dedicated to helping clients create lasting change. With lived experience of depression, PTSD, and anxiety, I offer a compassionate, personalised approach focused on your unique needs and goals. I work with children, teens, adults, and diverse communities, offering in-person and online sessions. My approach is empathic, inclusive, and solution-focused, helping you heal, grow, and achieve the life you want. Reach out to connect!
I have been working as a psychotherapist & counsellor for over 30yrs in a variety of government agencies (including sexual assault services, rape crisis services, victims of crime support services & women's health services) and private practice (11yrs in Sydney & 6yrs in Canberra). I have specialised in working with people whose histories include complex trauma, attachment trauma, developmental trauma and trauma in adulthood (including childhood sexual abuse, emotional & psychological abuse, childhood physical abuse, family violence, coercive control in relationships & adult rape). I also work with people struggling with PTSD.
I have been working as a psychotherapist & counsellor for over 30yrs in a variety of government agencies (including sexual assault services, rape crisis services, victims of crime support services & women's health services) and private practice (11yrs in Sydney & 6yrs in Canberra). I have specialised in working with people whose histories include complex trauma, attachment trauma, developmental trauma and trauma in adulthood (including childhood sexual abuse, emotional & psychological abuse, childhood physical abuse, family violence, coercive control in relationships & adult rape). I also work with people struggling with PTSD.
I’m Ruby, owner of Inner Motus Therapy. I am a Counsellor and a Breathwork practitioner. I work with individuals, couples and parents who feel stuck in patterns. I specialise in Gottmans couples therapy, attachment theory & trauma. I create a safe place to work through trauma, conflict, communication and intimacy at a deep and practical level. I use talk therapy and somatic practices to shift belief systems, thought patterns and actions. I work with clients with a gentle approach to help integrate or find new ways of being that help us move towards what we want and need. I want to help clients put the learning into action.
I’m Ruby, owner of Inner Motus Therapy. I am a Counsellor and a Breathwork practitioner. I work with individuals, couples and parents who feel stuck in patterns. I specialise in Gottmans couples therapy, attachment theory & trauma. I create a safe place to work through trauma, conflict, communication and intimacy at a deep and practical level. I use talk therapy and somatic practices to shift belief systems, thought patterns and actions. I work with clients with a gentle approach to help integrate or find new ways of being that help us move towards what we want and need. I want to help clients put the learning into action.
