Hoarding Counselling in Australian Capital Territory
Julie Jensen - Changes in Between (Counselling)
Counsellor, MC, PACFA
Verified Verified
2 Endorsed
Canberra, ACT 2600
I provide (1) Loss and grief counselling (dying, death, bereavement including companion animal loss; and non-death losses from any life transition including mental health); (2) Life, transition, & wellness coaching (including stress, organising); (3) Organising & productivity consulting (clutter, hoarding, chronic overcommitment, chronic disorganisation).
Do you feel like you are lost in a wilderness of loss and grief and fed up with people telling you to get over it? Have you lost your direction and not sure where you are heading, not living your values and not going anywhere, going in circles, or going backwards? Do you feel that home or work is not how you would like it to be? Do you feel overwhelmed with commitments, a never ending to-do-list and feel in a brain fog? Through counselling, coaching and consulting I can help you to honour your loss, rebuild your life, find your place to meet, acknowledge and accept where you are and where you might want to be.
I provide (1) Loss and grief counselling (dying, death, bereavement including companion animal loss; and non-death losses from any life transition including mental health); (2) Life, transition, & wellness coaching (including stress, organising); (3) Organising & productivity consulting (clutter, hoarding, chronic overcommitment, chronic disorganisation).
Do you feel like you are lost in a wilderness of loss and grief and fed up with people telling you to get over it? Have you lost your direction and not sure where you are heading, not living your values and not going anywhere, going in circles, or going backwards? Do you feel that home or work is not how you would like it to be? Do you feel overwhelmed with commitments, a never ending to-do-list and feel in a brain fog? Through counselling, coaching and consulting I can help you to honour your loss, rebuild your life, find your place to meet, acknowledge and accept where you are and where you might want to be.
Melisa Campisi
Psychologist, MPsych, PsyBA General
Verified Verified
Canberra, ACT 2601
Offering weekend and weekday appointment, in person and telehealth availability. I understand the courage it takes to reach out for support and I aim to create a warm and compassionate space where people feel safe and comfortable being themselves. I enjoy working collaboratively with people on issues such as depression, anxiety, stress, trauma, relationship issues, self-esteem and assertiveness. Life throws up all sorts of challenges and I look forward to helping you navigate them and realise your own strengths and potential.
Offering weekend and weekday appointment, in person and telehealth availability. I understand the courage it takes to reach out for support and I aim to create a warm and compassionate space where people feel safe and comfortable being themselves. I enjoy working collaboratively with people on issues such as depression, anxiety, stress, trauma, relationship issues, self-esteem and assertiveness. Life throws up all sorts of challenges and I look forward to helping you navigate them and realise your own strengths and potential.
Paul Dykes Counselling Canberra
Counsellor, ACA-L1
Verified Verified
Evatt, ACT 2617
I work with clients from all backgrounds in a client centred and empathetic manner. My ability is to work with you to help distill what is exactly happening for you and then to get to work on building a foundation to move forward.
I work with clients from all backgrounds in a client centred and empathetic manner. My ability is to work with you to help distill what is exactly happening for you and then to get to work on building a foundation to move forward.
Sally Walsh
Psychotherapist, PACFA
Verified Verified
Canberra, ACT 2600
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
Mauro Vieira
Psychologist, PsyBA General
Verified Verified
Canberra, ACT 2601
Bachelor in Psychology; Graduate in Psychology; Post-Graduation in Art Therapy; Post-Graduation in Psychological Practice in Institutions. I undertook my psychological training in Brazil and have more than 15 years of experience in the provision of mental health care and psychological services. I am now a registered Australian Psychologist. I have worked with children, adolescents, adults, couples and families, dealing with a range of complex emotional disorders, illnesses and life challenges. I am passionate about humanistic care and have extensive experience with existential therapy, client-centred and narrative therapy.
Bachelor in Psychology; Graduate in Psychology; Post-Graduation in Art Therapy; Post-Graduation in Psychological Practice in Institutions. I undertook my psychological training in Brazil and have more than 15 years of experience in the provision of mental health care and psychological services. I am now a registered Australian Psychologist. I have worked with children, adolescents, adults, couples and families, dealing with a range of complex emotional disorders, illnesses and life challenges. I am passionate about humanistic care and have extensive experience with existential therapy, client-centred and narrative therapy.
Cody Tonkin
Psychologist, MPsych, Assoc MAPS
Verified Verified
Canberra, ACT 2600 (Online Only)
Cody is a registered psychologist who likes to work towards long lasting change by understanding how your past can influence your present and by looking at the roots of a problem. In doing so, she hopes to help you develop a deeper sense of self-awareness whilst also uncovering patterns that have developed over time that can be transformed into healthier ways of being. Cody welcomes you to a safe, warm and non-judgemental space where you can feel comfortable to share what has come up for you.
Cody is a registered psychologist who likes to work towards long lasting change by understanding how your past can influence your present and by looking at the roots of a problem. In doing so, she hopes to help you develop a deeper sense of self-awareness whilst also uncovering patterns that have developed over time that can be transformed into healthier ways of being. Cody welcomes you to a safe, warm and non-judgemental space where you can feel comfortable to share what has come up for you.
Thrive within Counselling & Psychotherapy
Psychotherapist, MA, ACA-L4
Verified Verified
2 Endorsed
Canberra, ACT 2600 (Online Only)
A client would attend the clinic to address their presenting concerns, without the fear of judgement, stigma or shame. A client might be feeling lost, hopeless or worthless and feeling the need to get some assistance with their mood and negative thoughts.
A client would attend the clinic to address their presenting concerns, without the fear of judgement, stigma or shame. A client might be feeling lost, hopeless or worthless and feeling the need to get some assistance with their mood and negative thoughts.
Michelle Ottey
Psychologist, PsyBA General
Verified Verified
Canberra, ACT 2600 (Online Only)
I use a collaborative approach to treat a range of mental health conditions including depression, anxiety-related disorders, obsessive compulsive disorder, sleep disorders, trauma-related disorders, and many more. I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions. With expertise in childhood trauma, I bring a strong attachment focus to therapy. I am committed to helping you better understand yourself and how you relate to others, to uncover the patterns that get in the way of your well-being.
I use a collaborative approach to treat a range of mental health conditions including depression, anxiety-related disorders, obsessive compulsive disorder, sleep disorders, trauma-related disorders, and many more. I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions. With expertise in childhood trauma, I bring a strong attachment focus to therapy. I am committed to helping you better understand yourself and how you relate to others, to uncover the patterns that get in the way of your well-being.
Denis Leo McCarthy
Psychologist, PsyBA General
Verified Verified
Canberra, ACT 2600
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Mia Villatora
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Canberra, ACT 2601 (Online Only)
Hi, I'm Mia - your Counselor to call when: you are tired of feeling stressed, unhappy or stuck. Make a confidential appointment here at your convenience. You, your time & resources are important. Therefore, giving you the best powerful tools to get the results you want as quickly as possible is at the heart of this practice.
Hi, I'm Mia - your Counselor to call when: you are tired of feeling stressed, unhappy or stuck. Make a confidential appointment here at your convenience. You, your time & resources are important. Therefore, giving you the best powerful tools to get the results you want as quickly as possible is at the heart of this practice.
Hannah Orpin
Psychologist, PsyBA General
Verified Verified
Canberra, ACT 2600 (Online Only)
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
15 Second Videos
Julie Jensen - Changes in Between (Counselling)
Sally Walsh
Cody Tonkin
Thrive within Counselling & Psychotherapy
Hannah Orpin
Sinead Newman
Online Trauma Brainspotting Counsellor
Counsellor, ACA-L3
Verified Verified
Canberra, ACT 2600 (Online Only)
Dr Astrid Staley has 15+ years of experience using talk therapies, Neuropsychotherapy & Brainspotting, a cutting-edge therapy to move people toward optimal functioning. Her experience extends to Christian & non-Christian contexts. Choose a preferred style to support a holistic approach to wellbeing in body, mind, spirit. Counselling/Coaching/ Supervision packages. Specialised ages 16+ ADHD Coaching/ Counselling support & Eating Disorder Recovery Coaching/Counselling support. Neuro Change Personal Development Coaching/Counselling package. Supporting clients 16+ years.
Dr Astrid Staley has 15+ years of experience using talk therapies, Neuropsychotherapy & Brainspotting, a cutting-edge therapy to move people toward optimal functioning. Her experience extends to Christian & non-Christian contexts. Choose a preferred style to support a holistic approach to wellbeing in body, mind, spirit. Counselling/Coaching/ Supervision packages. Specialised ages 16+ ADHD Coaching/ Counselling support & Eating Disorder Recovery Coaching/Counselling support. Neuro Change Personal Development Coaching/Counselling package. Supporting clients 16+ years.
Kirsty VandenBurg
Counsellor, MA, PACFA
Verified Verified
3 Endorsed
Canberra, ACT 2600
We can all face difficulties like anxiety, stress and depression at one time or another and sometimes we need help to navigate these times. I specialise in working with adolescents and adults who have experienced grief and loss, PTSD, attachment/childhood trauma and intergenerational trauma. It is important to me that you feel comfortable and safe. We work out your goals and a pathway toward them together. I invite you to take a step and reach out. I am happy to have an obligation-free talk to see if I can meet your needs before you book a session.
We can all face difficulties like anxiety, stress and depression at one time or another and sometimes we need help to navigate these times. I specialise in working with adolescents and adults who have experienced grief and loss, PTSD, attachment/childhood trauma and intergenerational trauma. It is important to me that you feel comfortable and safe. We work out your goals and a pathway toward them together. I invite you to take a step and reach out. I am happy to have an obligation-free talk to see if I can meet your needs before you book a session.
Bonnie Beazley
Clinical Social Work/Therapist
Verified Verified
Canberra, ACT 2600
I have over 20 years of experience providing counselling and psychotherapy for people with a broad range of emotional health challenges. I specialise in working with trauma, PTSD and cross-cultural mental health for 15 years as an experienced counsellor in a non profit sector. My approach is collaborative, nonjudgmental and trauma-informed. I embrace interconnectedness and all forms of diversity. I take a holistic, integrative and embodied approach, attending to the connection of mind, body, spirit, and the environment
I have over 20 years of experience providing counselling and psychotherapy for people with a broad range of emotional health challenges. I specialise in working with trauma, PTSD and cross-cultural mental health for 15 years as an experienced counsellor in a non profit sector. My approach is collaborative, nonjudgmental and trauma-informed. I embrace interconnectedness and all forms of diversity. I take a holistic, integrative and embodied approach, attending to the connection of mind, body, spirit, and the environment
Sinead Newman
Counsellor, PACFA
Verified Verified
Canberra, ACT 2601 (Online Only)
Waitlist for new clients
Online Therapists
George Turnure Clinical Psychology
Psychologist, MPsych, MAPS
Verified Verified
Balmain, NSW 2041
I work frequently with hoarding, physical health issues, (chronic pain, tinnitus, cancer) and trichotillomania/skin picking.
I'm a clinical psychologist who works with people who are hoping to cope better with strong moods such as sadness, low mood or depression, anger or if feeling constantly worried, nervous or anxious. Working together we will find out how this has developed and why it hasn't gone away. In this way we can gain an understanding of the issue and develop skills and strategies to cope better right now, and to manage and/or prevent these issues from returning in the future.
I work frequently with hoarding, physical health issues, (chronic pain, tinnitus, cancer) and trichotillomania/skin picking.
I'm a clinical psychologist who works with people who are hoping to cope better with strong moods such as sadness, low mood or depression, anger or if feeling constantly worried, nervous or anxious. Working together we will find out how this has developed and why it hasn't gone away. In this way we can gain an understanding of the issue and develop skills and strategies to cope better right now, and to manage and/or prevent these issues from returning in the future.
Richard Moore
Psychologist, PsyBA General
Verified Verified
Southport, QLD 4215
I treat people for depression, anxiety, stress, anger, ADHD, Grief, hoarding, relationship related problems and trauma.
Having commenced my studies in psychology over 25 years ago, my aim is to offer experienced, friendly, professional, affordable and caring counselling and psychotherapy. There is no problem too big or too small here. And of course, all sessions are non-judgemental and confidential. Make an appointment and take the first step to improve your mental health. For more info, contact us now.
I treat people for depression, anxiety, stress, anger, ADHD, Grief, hoarding, relationship related problems and trauma.
Having commenced my studies in psychology over 25 years ago, my aim is to offer experienced, friendly, professional, affordable and caring counselling and psychotherapy. There is no problem too big or too small here. And of course, all sessions are non-judgemental and confidential. Make an appointment and take the first step to improve your mental health. For more info, contact us now.
Jan Eppingstall
Counsellor, PhD, ACA-L2
Verified Verified
Elsternwick, VIC 3185
Over the past 10 years I have studied, worked with, and talked to hundreds of people who suffer with hoarding symptoms.
Are you forever in dread of the doorbell? Do you feel overwhelmed by the way you’re living and wish you could let go of possessions so you can live a full life with less? Or are you ready to let go of a lost loved one's things but don't think you have the ability to handle the raw emotions it will raise? At times our possessions provide us with comfort, remind us of people who have past through our lives, or help us feel in control in a world of chaos and constant change. However, if you are spending hours of your day dealing with, thinking about, or accumulating possessions instead of doing other valuable activities you need help.
Over the past 10 years I have studied, worked with, and talked to hundreds of people who suffer with hoarding symptoms.
Are you forever in dread of the doorbell? Do you feel overwhelmed by the way you’re living and wish you could let go of possessions so you can live a full life with less? Or are you ready to let go of a lost loved one's things but don't think you have the ability to handle the raw emotions it will raise? At times our possessions provide us with comfort, remind us of people who have past through our lives, or help us feel in control in a world of chaos and constant change. However, if you are spending hours of your day dealing with, thinking about, or accumulating possessions instead of doing other valuable activities you need help.
Michael Grunwald
Psychologist, Assoc MAPS
Verified Verified
Glebe, NSW 2037
Waitlist for new clients
I am a Registered General Psychologist experienced in working with a wide range of common adult mental health concerns in an open, sincere and frank manner, including anger management, depression, anxiety, stress, adjustment and obsessive compulsive disorders as well as various addictions (alcohol, drug, gambling, sex, internet) and recovery. As an older therapist, I bring decades of life experience into my counselling, with personal experience of many of the challenges facing clients, including trauma, grief/loss, sex/relationship and men's issues, workplace stress/bullying, hoarding, culture shock, parenting and adoption.
I am a Registered General Psychologist experienced in working with a wide range of common adult mental health concerns in an open, sincere and frank manner, including anger management, depression, anxiety, stress, adjustment and obsessive compulsive disorders as well as various addictions (alcohol, drug, gambling, sex, internet) and recovery. As an older therapist, I bring decades of life experience into my counselling, with personal experience of many of the challenges facing clients, including trauma, grief/loss, sex/relationship and men's issues, workplace stress/bullying, hoarding, culture shock, parenting and adoption.
Rebecca Ghattas
Counsellor, ACA-L1
Verified Verified
Bathurst, NSW 2795
Do you struggle with hoarding disorder, obsessive compulsive disorder or addiction? Are you affected by anxiety or depression? I am here to help support you get to where you want to be. NDIS plan and self managed clients welcome. No waitlist. Book one session or ongoing sessions. Life can be hard, and sometimes you need someone to listen to you. I am that someone.
Do you struggle with hoarding disorder, obsessive compulsive disorder or addiction? Are you affected by anxiety or depression? I am here to help support you get to where you want to be. NDIS plan and self managed clients welcome. No waitlist. Book one session or ongoing sessions. Life can be hard, and sometimes you need someone to listen to you. I am that someone.
See more therapy options for Australian Capital Territory
Hoarding Counsellors
What is the most effective treatment for hoarding?
Cognitive behaviour therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.