ADHD Counselling in Australian Capital Territory
Arena Counselling
Counsellor, PACFA
Verified Verified
2 Endorsed
Phillip, ACT 2606
Waitlist for new clients
I can assist you with understanding your diagnosis, whether it be Anxiety, Depression, ADHD or cPTSD etc.
My name is Stefanie, I am a trauma informed and neurodiversity affirming, PaCFA clinically registered counsellor. I am a practitioner who approaches counselling in a collaborative way, helping you to move beyond simply surviving and be able to deal with life stressors with greater ease. Working together, we will explore your experience and difficulties to achieve a deeper understanding of who you are; how you think, feel and behave. My goal is to encourage you to be curious about your internal world and to heal the parts of yourself that hold your emotional wounds.
I can assist you with understanding your diagnosis, whether it be Anxiety, Depression, ADHD or cPTSD etc.
My name is Stefanie, I am a trauma informed and neurodiversity affirming, PaCFA clinically registered counsellor. I am a practitioner who approaches counselling in a collaborative way, helping you to move beyond simply surviving and be able to deal with life stressors with greater ease. Working together, we will explore your experience and difficulties to achieve a deeper understanding of who you are; how you think, feel and behave. My goal is to encourage you to be curious about your internal world and to heal the parts of yourself that hold your emotional wounds.
Neurodevelopmental:
Understanding and managing ADHD and/or ASD, coaching strategies, Sensory Profiling (SP)
I offer a holistic, neuroscience-informed, and person-centred approach to mental health care in a safe, non-judgmental space. My primary modality is Narrative Therapy, which enables clients and me to deeply explore their life stories, uncovering insights and aspects they may not have previously considered. This can open doors to new perspectives, helping us identify underlying issues to address through an integrated approach. Alongside Narrative Therapy, I draw on Cognitive-behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Trauma-focused Therapy.
Neurodevelopmental:
Understanding and managing ADHD and/or ASD, coaching strategies, Sensory Profiling (SP)
I offer a holistic, neuroscience-informed, and person-centred approach to mental health care in a safe, non-judgmental space. My primary modality is Narrative Therapy, which enables clients and me to deeply explore their life stories, uncovering insights and aspects they may not have previously considered. This can open doors to new perspectives, helping us identify underlying issues to address through an integrated approach. Alongside Narrative Therapy, I draw on Cognitive-behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Trauma-focused Therapy.
I also work with ADHD, betrayal/infidelity, sex/porn addiction in their relationship, communication breakdown, emotional disconnection and sexual dysfunction, and clients in Poly/ENM relationships
I am registered counsellor with a Masters in Counselling who can assist you to navigate through personal and relationship challenges and achieve positive outcomes in order to live a more satisfying and rewarding life. I offer an integrative approach, drawing on a number of therapeutic techniques that allows me as a therapist to use the most effective method available to address your individual needs. I offer counselling services both online or face to face in safe and comfortable therapeutic space where you can feel free to share your thoughts and feelings.
I also work with ADHD, betrayal/infidelity, sex/porn addiction in their relationship, communication breakdown, emotional disconnection and sexual dysfunction, and clients in Poly/ENM relationships
I am registered counsellor with a Masters in Counselling who can assist you to navigate through personal and relationship challenges and achieve positive outcomes in order to live a more satisfying and rewarding life. I offer an integrative approach, drawing on a number of therapeutic techniques that allows me as a therapist to use the most effective method available to address your individual needs. I offer counselling services both online or face to face in safe and comfortable therapeutic space where you can feel free to share your thoughts and feelings.
We work with adults with ADHD, providing a range of neurodivergent affirming services.
The Divergent Edge providers a strengths based service delivered by a team of neurodivergent professionals. We are a niche service provider operating via telehealth across Australia. We reject disordered and disabiling notions of neurologically based difference, and embrance our neurodivergent identity.
We work with adults with ADHD, providing a range of neurodivergent affirming services.
The Divergent Edge providers a strengths based service delivered by a team of neurodivergent professionals. We are a niche service provider operating via telehealth across Australia. We reject disordered and disabiling notions of neurologically based difference, and embrance our neurodivergent identity.
Offering Autism and ADHD Assessments for adults.
I am a Clinical Psychologist with a 16-year career dedicated to supporting neurodivergent individuals. My focus includes those who are ADHD, Autistic, and often have co-occurring learning differences, anxiety, complex trauma histories, and health struggles.
Offering Autism and ADHD Assessments for adults.
I am a Clinical Psychologist with a 16-year career dedicated to supporting neurodivergent individuals. My focus includes those who are ADHD, Autistic, and often have co-occurring learning differences, anxiety, complex trauma histories, and health struggles.
The AuDHD Social Worker - ADHD and Autism Support
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Serves Area
I understand how isolating and overwhelming it can feel to navigate life after a late-in-life ADHD, Autism, or AuDHD diagnosis.
If this sounds familiar, you’re in the right place. After experiencing similar challenges, I created The AuDHD Social Worker to provide tailored support for neurodivergent individuals. I specialise in neuroaffirming coaching and counselling, blending therapeutic and practical approaches to meet your unique needs.
I understand how isolating and overwhelming it can feel to navigate life after a late-in-life ADHD, Autism, or AuDHD diagnosis.
If this sounds familiar, you’re in the right place. After experiencing similar challenges, I created The AuDHD Social Worker to provide tailored support for neurodivergent individuals. I specialise in neuroaffirming coaching and counselling, blending therapeutic and practical approaches to meet your unique needs.
Emily Lewis - Neuro-affirming Psychologist
Psychologist, PsyBA General
Verified Verified
Online Only
I’m Emily Lewis, a neurodivergent wellbeing psychologist and counsellor dedicated to supporting Autistic, ADHD and AuDHD women reconnect with their authentic nature and create lives that feel more aligned, meaningful, and nourishing.
Many of the clients I work with come to me after a recent diagnosis of Autism or ADHD (or both). Often, they’ve spent years masking in order to fit into a world that wasn’t built with their needs in mind — and now they’re ready to understand themselves more deeply, reconnect with who they really are, and create a life that actually fits.
I’m Emily Lewis, a neurodivergent wellbeing psychologist and counsellor dedicated to supporting Autistic, ADHD and AuDHD women reconnect with their authentic nature and create lives that feel more aligned, meaningful, and nourishing.
Many of the clients I work with come to me after a recent diagnosis of Autism or ADHD (or both). Often, they’ve spent years masking in order to fit into a world that wasn’t built with their needs in mind — and now they’re ready to understand themselves more deeply, reconnect with who they really are, and create a life that actually fits.
-Experienced in: Autism, Aspergers, ADHD, trauma, PTSD, Complex PTSD (complex and prolonged Traumatic experiences), Anxiety, OCD, Depression, Psychosis, Schizophrenia, Schizoaffective, Excessive worry (GAD) Bipolar Disorder, Delusional Disorder, Intellectual Disability, Acquired Brain Injury (ABI), Agoraphobia, Specific Phobias, social anxiety disorder.
Experience in:
- Neurodiversity-affirming therapy for Autism, ADHD
- Schizophrenia and relapse prevention
- Depression and anxiety
- LGBT+ support, including identity exploration
- Relationship concerns, including non-conventional relationships
- Complex traumatic childhood and adult experiences including CSA, SA, dissociation & grief
- Work challenges
-Experienced in: Autism, Aspergers, ADHD, trauma, PTSD, Complex PTSD (complex and prolonged Traumatic experiences), Anxiety, OCD, Depression, Psychosis, Schizophrenia, Schizoaffective, Excessive worry (GAD) Bipolar Disorder, Delusional Disorder, Intellectual Disability, Acquired Brain Injury (ABI), Agoraphobia, Specific Phobias, social anxiety disorder.
Experience in:
- Neurodiversity-affirming therapy for Autism, ADHD
- Schizophrenia and relapse prevention
- Depression and anxiety
- LGBT+ support, including identity exploration
- Relationship concerns, including non-conventional relationships
- Complex traumatic childhood and adult experiences including CSA, SA, dissociation & grief
- Work challenges
I provide ADHD and Autism assessments for Adults, and I also provide Therapy support for Children, Adolescents and Adults experiencing Anxiety, Depression, Stress, ADHD support and sensory and learning differences.
My Therapy & Assessment services are thorough to ensure I learn about you, your history, & your experiences. I use a strengths-based, client-centred, approach to ensure neurodivergent voices are lifted & individuals are recognised for their unique strengths, while also acknowledging the adversity we face living in a neurotypical world.
I provide ADHD and Autism assessments for Adults, and I also provide Therapy support for Children, Adolescents and Adults experiencing Anxiety, Depression, Stress, ADHD support and sensory and learning differences.
My Therapy & Assessment services are thorough to ensure I learn about you, your history, & your experiences. I use a strengths-based, client-centred, approach to ensure neurodivergent voices are lifted & individuals are recognised for their unique strengths, while also acknowledging the adversity we face living in a neurotypical world.
I have also worked in ADHD assessment for children and adults.
I am a neurodiversity-affirming and trauma-informed therapist, I currently provide therapy to adults 18+ via telehealth.
I am a passionate advocate for my clients, and draw from a range of evidence-based frameworks, including ACT.
I have also worked in ADHD assessment for children and adults.
I am a neurodiversity-affirming and trauma-informed therapist, I currently provide therapy to adults 18+ via telehealth.
I am a passionate advocate for my clients, and draw from a range of evidence-based frameworks, including ACT.
Julie Jensen - Changes in Between (Counselling)
Counsellor, MC, PACFA
Verified Verified
2 Endorsed
Serves Area
I provide (1) Loss and grief counselling (dying, death, bereavement including companion animal loss; and non-death losses from any life transition including mental health); (2) grief, life, neurodivergent (inc ADHD) & wellness coaching; (3) Organising & productivity consulting (clutter, hoarding, chronic overcommitment, chronic disorganisation).
Do you feel like you are lost in a wilderness of loss and grief and fed up with people telling you to get over it? Have you lost your direction and not sure where you are heading, not living your values and not going anywhere, going in circles, or going backwards? Do you feel that home or work is not how you would like it to be? Do you feel overwhelmed with commitments, a never ending to-do-list and feel in a brain fog? Through counselling, coaching and consulting I can help you to honour your loss, rebuild your life, find your place to meet, acknowledge and accept where you are and where you might want to be.
I provide (1) Loss and grief counselling (dying, death, bereavement including companion animal loss; and non-death losses from any life transition including mental health); (2) grief, life, neurodivergent (inc ADHD) & wellness coaching; (3) Organising & productivity consulting (clutter, hoarding, chronic overcommitment, chronic disorganisation).
Do you feel like you are lost in a wilderness of loss and grief and fed up with people telling you to get over it? Have you lost your direction and not sure where you are heading, not living your values and not going anywhere, going in circles, or going backwards? Do you feel that home or work is not how you would like it to be? Do you feel overwhelmed with commitments, a never ending to-do-list and feel in a brain fog? Through counselling, coaching and consulting I can help you to honour your loss, rebuild your life, find your place to meet, acknowledge and accept where you are and where you might want to be.
Meet Our ADHD Counsellors
His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
Rory utilises an eclectic approach to therapy and can provide Cognitive Behavioural Therapy, Positive Psychology, Brief Solution Focussed Therapy, Family Therapy and Acceptance & Commitment Therapy. Rory tailors treatment interventions to each client to ensure therapy sessions align with their individual wants and needs.
His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
Rory utilises an eclectic approach to therapy and can provide Cognitive Behavioural Therapy, Positive Psychology, Brief Solution Focussed Therapy, Family Therapy and Acceptance & Commitment Therapy. Rory tailors treatment interventions to each client to ensure therapy sessions align with their individual wants and needs.
Autistic and ADHD individuals, LGBTQIA+ folks, and trauma survivors often face unique hurdles and higher rates of trauma and PTSD than the neurotypical population.
I'm Jessica, a neurodivergent counsellor with lived experience. I continuously educate myself on evidence-based counselling practices to provide a uniquely supportive and effective therapy experience. I tailor my approach to meet your specific needs, ensuring you feel genuinely heard and understood.
Autistic and ADHD individuals, LGBTQIA+ folks, and trauma survivors often face unique hurdles and higher rates of trauma and PTSD than the neurotypical population.
I'm Jessica, a neurodivergent counsellor with lived experience. I continuously educate myself on evidence-based counselling practices to provide a uniquely supportive and effective therapy experience. I tailor my approach to meet your specific needs, ensuring you feel genuinely heard and understood.
Discover a new approach to ADHD diagnosis and counselling at OzPsych.
1. Welcome to a practice that validates your lived ADHD journey. My primary focus is on the assessment and diagnosis of ADHD & counselling If required, I also provide a report for medical diagnosis. I strictly adhere to the Australian Evidence-Based Clinical Practice Guideline for Attention Deficit Hyperactivity Disorder ( ADHD) 2022.
Discover a new approach to ADHD diagnosis and counselling at OzPsych.
1. Welcome to a practice that validates your lived ADHD journey. My primary focus is on the assessment and diagnosis of ADHD & counselling If required, I also provide a report for medical diagnosis. I strictly adhere to the Australian Evidence-Based Clinical Practice Guideline for Attention Deficit Hyperactivity Disorder ( ADHD) 2022.
I also offer neuroaffirming Autism and ADHD assessments.
I work with children, teens, and young adults, using a range of evidence-based therapies including CBT, ACT, Play Therapy, and mindfulness-based approaches. I can support you through challenges like depression, anxiety, stress, phobias, OCD, and the unique mental health challenges of neurodivergent individuals. I also offer neuroaffirming assessments.
I also offer neuroaffirming Autism and ADHD assessments.
I work with children, teens, and young adults, using a range of evidence-based therapies including CBT, ACT, Play Therapy, and mindfulness-based approaches. I can support you through challenges like depression, anxiety, stress, phobias, OCD, and the unique mental health challenges of neurodivergent individuals. I also offer neuroaffirming assessments.
Perhaps it's stress, anxiety or depression, your neurodivergent identity ( ADHD/Autism), the assessment process (I can provide post diagnosis support/coaching for ADHD and Autism), the executive functions of the brain or substance use difficulties.
My style is: Warm, compassionate & supportive with a dash of humour. I am a parent, neurodivergent ally, psychologist and life long learner. Our initial session: is an opportunity for us to get to know one another, to chat about what you would like help with... what you would like to be doing more of (or less of) during our time together.
Perhaps it's stress, anxiety or depression, your neurodivergent identity ( ADHD/Autism), the assessment process (I can provide post diagnosis support/coaching for ADHD and Autism), the executive functions of the brain or substance use difficulties.
My style is: Warm, compassionate & supportive with a dash of humour. I am a parent, neurodivergent ally, psychologist and life long learner. Our initial session: is an opportunity for us to get to know one another, to chat about what you would like help with... what you would like to be doing more of (or less of) during our time together.
I am a Clinical Psychologist with a special interest in providing neurodiversity-affirming psychotherapy to adults who are (or who believe they might be) autistic and/or who experience ADHD-related difficulties.
Coping with life is not the same as being happy. My aim is to go beyond coping and help neurodivergent people access their true potential, so that they can build a vibrant life that suits their neurotype. I tend to work with my clients at a deeper level, by exploring emotions and unmet needs, as well as by processing past trauma for those who wish to do so.
I am a Clinical Psychologist with a special interest in providing neurodiversity-affirming psychotherapy to adults who are (or who believe they might be) autistic and/or who experience ADHD-related difficulties.
Coping with life is not the same as being happy. My aim is to go beyond coping and help neurodivergent people access their true potential, so that they can build a vibrant life that suits their neurotype. I tend to work with my clients at a deeper level, by exploring emotions and unmet needs, as well as by processing past trauma for those who wish to do so.
Evelyn has expertise in the treatment of ADHD, Anxiety Disorders, Chronic Stress, Depression, Post-Traumatic Stress Disorder (PTSD), Grief & Loss, and Adjustment Disorder.
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
Evelyn has expertise in the treatment of ADHD, Anxiety Disorders, Chronic Stress, Depression, Post-Traumatic Stress Disorder (PTSD), Grief & Loss, and Adjustment Disorder.
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
My approach is catered to help ADHD and Autistic adults learn ways to cope with the demands of work, parenting and juggling life in general!
I love working with neurodivergent women of all ages! Together we will identify your sensory needs, recognise overstimulation, and establish your boundaries. We will take the time to reflect on neurotypical people-pleasing tendencies and I will guide you in making positive changes and living an authentic life.
My approach is catered to help ADHD and Autistic adults learn ways to cope with the demands of work, parenting and juggling life in general!
I love working with neurodivergent women of all ages! Together we will identify your sensory needs, recognise overstimulation, and establish your boundaries. We will take the time to reflect on neurotypical people-pleasing tendencies and I will guide you in making positive changes and living an authentic life.
Very Helpful Chats offers ADHD & Autism assessments, mental health treatment, counselling, occupational therapy, ADHD coaching, and social-therapeutic groups to the neurodivergent community.
What is the neurodiversity-affirming approach? The understanding that ADHD, Autism, Dyslexia and other neurodivergence are natural differences in human development. Neurodivergence is not a 'disorder', 'deficiency', or a 'condition' requiring treatment. You are not broken and you do not need to be fixed!
Very Helpful Chats offers ADHD & Autism assessments, mental health treatment, counselling, occupational therapy, ADHD coaching, and social-therapeutic groups to the neurodivergent community.
What is the neurodiversity-affirming approach? The understanding that ADHD, Autism, Dyslexia and other neurodivergence are natural differences in human development. Neurodivergence is not a 'disorder', 'deficiency', or a 'condition' requiring treatment. You are not broken and you do not need to be fixed!
See more therapy options for Australian Capital Territory
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.