Attachment-based Counselling in Brighton East, VIC

As a Counsellor, Psychotherapist and Clinical Supervisor I have experience working with many common issues and concerns (such as relationship conflict, grief and loss, work stress) as well as serious mental health difficulties (such as Depression, Anxiety, Self Harm and Suicidal Ideation). My particular areas of expertise are in the treatment of Complex Trauma, Childhood Sexual Abuse and Problem Gambling. I have spent the past 15 years developing specialist knowledge and skills in connecting with clients who have found it difficult to connect with a therapist in the past to get the assistance they need.

Rebecca is a Clinical Psychologist with extensive experience working in multiple public mental health services and private clinics to support vulnerable young people and their families presenting with complex social, emotional and behavioural difficulties. Rebecca was recently working as a Senior Psychologist at Alfred Health Child and Youth Mental Health Service before opening up her own independent practice in East Brighton. Rebecca provides therapy to children, young people and adults as well as provides clinical supervision to Psychologists.

Kathryn has 30 years of experience working as a Health Psychologist in both the private and public sector. Kathryn is a Board approved supervisor and has a background in working with individuals experiencing anxiety, depression, grief, anger and trauma. She has a focus and an interest in supporting people with chronic health conditions including chronic pain and chronic fatigue syndrome. Kathryn works with survivors of sexual abuse and sexual assault and has a love of working with relationship issues and personal development.

Are you sick of feeling stuck? Do you want someone on your team that supports you to take the next step and genuinely cares? I work with you to face shadows, limiting beliefs, old narratives and patterns that no longer serve you and empower yourself! Together we explore learning more about yourself and self growth. My aim is that you leave feeling stronger, with more insight, energy, self compassion and lasting positive change. No matter what feeling comes up, how much fear or doubt there is, you are accepted & welcomed at whatever stage of the journey you are at.

I work exclusively with Couples In Crisis due to infidelity. I connect best with successful, business or career driven high achievers, who have a lot at stake. Repair is urgent because the heartbreak of an infidelity affects every aspect of life. Family, health, financial stability all suffer under the pain of betrayal heartbreak. Guiding couples to stabilize and recover from the shocking pain then to rebuild a thriving relationshsip is my number one skill. If you are a Couple in Crisis, on the brink of break up, or you may be separated, then it's highly likely I can help you. My methods provide fast repair after an affair.

Blanca offers gentle and caring support combined with a belief in our inherent ability to heal. As an integrative psychotherapist, she interweaves psychology with trauma-informed practices, somatic psychotherapy and mindfulness providing a holistic approach that supports alignment of mind, body, and spirit in therapeutic healing.

Esin is a registered psychologist with over 14 years of experience working with adults in Australia and England. She has worked in various clinical settings, including primary care psychology within the UK’s National Health Service (NHS), domestic violence services, services for adult survivors of childhood trauma, and rehabilitation services, catering to individuals from all walks of life. Esin earned her Master's Degree in Applied Psychology (Clinical Psychology) from Victoria University.

Do you feel confused about what is going on in your life? Are you dealing with the aftermath of an upsetting situation? I might be able to help. I am a registered counsellor who can work with you through the challenging times in your life and relationships. I can provide you with a safe space in which to process your experience and work at your own pace towards recovery. I use a blend of techniques tailored to your individual needs and circumstances. I believe that everyone has the ability to heal, given the right conditions.

The counselling services enable clients to gain insight into their thoughts, feelings and behaviours via approaches which include talking, reflecting, and mindfulness. I build a collaborative working relationship with clients, sensitively tailoring the support to meet specific needs. Creating a ‘therapeutic alliance’ is where clients feel safe and supported to explore difficult situations, and understand emotions, reactions and responses. The therapeutic alliance provides opportunities to talk through, find resolution and work towards making the desired changes to improve wellbeing while facilitating personal growth and development.

Hi, I’m Franco the founder of Your Psychologist. Are you are feeling stuck in a negative cycle in your life, work or relationships? Are you have been suffering from depression and anxiety for a long time? I have an approach to to help you experience the change, relief and lightness you’re looking for. My practice is focused on schema therapy and coaching. It is designed to help you change negative life patterns. So you can tackle what's holding you back in life, career and relationships. In schema therapy and coaching, I work together with you to address and modify these deeper life patterns.

Hi, I'm a Registered Psychologist with a passion for helping people function at their best. I provide evidence-based psychological treatment to help people traverse and overcome the difficulties associated with life’s challenges and to build skills and strategies for wellbeing. I draw on tools from Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Attachment Theory. I also have expertise in the related fields of mindfulness and wellbeing science and have worked with individuals, schools, and businesses in the areas of engagement, resilience and high performance. I offer therapy and performance coaching.

I am a registered Clinical Counsellor & Psychotherapist. I have extensive experience in working with children, adolescents, families, couples and adults in various settings. Building a trusting and safe space for you is my primary aim. I am also a yoga teacher and I use mindfulness, meditation and trauma informed therapy in my treatment approach. Cognitive Behaviour Therapy, Interpersonal Therapy and Solution Focused Therapy are some of the interventions used in the treatment plan and according to your individual needs. You will feel supported, empowered and provided with helpful strategies to achieve your goals confidently.

I am a registered psychologist who works with children and adolescents (2-18 years), and their families. My special interests include Autism, ADHD, anxiety, behavioural issues, and neurodiversity affirming parenting. I use a range of therapeutic techniques to engage with clients and build upon their strengths. I am passionate about working collaboratively with parents and other professionals so everyone is working towards the same shared goals. I love helping clients and their families recognise and embrace their differences. I also conduct autism, ADHD, cognitive, intellectual disability, and giftedness assessments.