Attachment-based Counselling in Gawler, SA
Kate Moody
Counsellor, ACA-L1
Verified Verified
4 Endorsed
Gawler, SA 5118
Feeling weighed down by the never-ending stream of responsibilities? Exhausted, drained, and teetering on the edge of burnout? You're not in this alone. But there's hope. Let's journey together to reclaim your energy and reignite your zest for life. I've trodden that same path of burnout, so I understand. The good news? I've discovered how to revive that spark, and I'm here to be your guide. Bringing joy to women like you by helping you refill your cup is my passion.
Feeling weighed down by the never-ending stream of responsibilities? Exhausted, drained, and teetering on the edge of burnout? You're not in this alone. But there's hope. Let's journey together to reclaim your energy and reignite your zest for life. I've trodden that same path of burnout, so I understand. The good news? I've discovered how to revive that spark, and I'm here to be your guide. Bringing joy to women like you by helping you refill your cup is my passion.
Sharon Mann
Psychotherapist, PACFA
Verified Verified
2 Endorsed
Gawler, SA 5118
The core of my approach rests on authenticity, genuineness, and unwavering support. Having navigated my own struggles and the quest to find help during challenging times, I know firsthand how difficult it is to find the right therapist. I strive to provide a warm, welcoming space that blends professionalism with wholehearted care. Instead of fixating on labels, diagnoses or addiction, I am interested in focusing on the unique person. I am deeply passionate about working with the impacts that trauma has on the mind and body.
The core of my approach rests on authenticity, genuineness, and unwavering support. Having navigated my own struggles and the quest to find help during challenging times, I know firsthand how difficult it is to find the right therapist. I strive to provide a warm, welcoming space that blends professionalism with wholehearted care. Instead of fixating on labels, diagnoses or addiction, I am interested in focusing on the unique person. I am deeply passionate about working with the impacts that trauma has on the mind and body.
Shani Jae Prideaux
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Gawler, SA 5118
Each person's journey toward well-being is unique, so I strive to create a safe and welcoming space where you can explore your concerns and goals. Using an integrated approach to support you in achieving optimal mental and emotional health. Grounding evidence-based practices AND tailoring to your needs. I work with people of all ages and walks of life, but have extensive experience in positive parenting coaching, working with young people in high schools, and also in drug and alcohol rehabilitation. Caring is stressful, growing up can be tricky, and no one gets through life unscathed and without their own traumas.
Each person's journey toward well-being is unique, so I strive to create a safe and welcoming space where you can explore your concerns and goals. Using an integrated approach to support you in achieving optimal mental and emotional health. Grounding evidence-based practices AND tailoring to your needs. I work with people of all ages and walks of life, but have extensive experience in positive parenting coaching, working with young people in high schools, and also in drug and alcohol rehabilitation. Caring is stressful, growing up can be tricky, and no one gets through life unscathed and without their own traumas.
Hafizah Syed Alwi
Psychotherapist, ACA-L2
Verified Verified
2 Endorsed
Gawler, SA 5118
It can be super overwhelming and a really big step to seek out support for yourself, yet here you are! Thank you for popping by. I work with people who are experiencing anxiety, depression, and stress due to challenging life events. I adopt a trauma-informed, client-centred approach through a multicultural lens as my aim is to provide a safe and comfortable space for you to BE YOU, free of judgement and filled with compassion. I would be honoured to walk alongside you in your journey to explore and make sense of your unique experiences.
It can be super overwhelming and a really big step to seek out support for yourself, yet here you are! Thank you for popping by. I work with people who are experiencing anxiety, depression, and stress due to challenging life events. I adopt a trauma-informed, client-centred approach through a multicultural lens as my aim is to provide a safe and comfortable space for you to BE YOU, free of judgement and filled with compassion. I would be honoured to walk alongside you in your journey to explore and make sense of your unique experiences.
More Therapists Nearby
Wellessence
Counsellor
Verified Verified
Gawler South, SA 5118
I work with clients to develop strategies to cope with stress and anxiety. Through deep relaxation therapy and aromatherapy massage I can assist clients to improve overall wellbeing and ease some of the physical symptoms created by stressful lives in a safe and private environment.
I work with clients to develop strategies to cope with stress and anxiety. Through deep relaxation therapy and aromatherapy massage I can assist clients to improve overall wellbeing and ease some of the physical symptoms created by stressful lives in a safe and private environment.
Yellow Balloon Therapy
Psychotherapist, MPsych, ACA-L2
Verified Verified
1 Endorsed
Munno Para, SA 5115
Our services cater not only to children facing life challenges or traumas but also extend to those living with physical and mental disabilities. The inclusivity of our approach welcomes individuals who have experienced traumatic events. Additionally, Yellow Balloon Therapy offers support to adults recognizing the universal need for emotional well-being. At Yellow Balloon Therapy, we celebrate differences, empower the powerless, and strive to be the voice for the vulnerable. Our commitment extends beyond therapy sessions; we believe in fostering resilience, promoting equity, and creating a brighter, more connected world for all.
Our services cater not only to children facing life challenges or traumas but also extend to those living with physical and mental disabilities. The inclusivity of our approach welcomes individuals who have experienced traumatic events. Additionally, Yellow Balloon Therapy offers support to adults recognizing the universal need for emotional well-being. At Yellow Balloon Therapy, we celebrate differences, empower the powerless, and strive to be the voice for the vulnerable. Our commitment extends beyond therapy sessions; we believe in fostering resilience, promoting equity, and creating a brighter, more connected world for all.
Healthy Mind Australia
Clinical Social Work/Therapist, AMHSW
Verified Verified
Gawler South, SA 5118
Online Therapists
Niki Gelekis
Counsellor, ACA-L2
Verified Verified
Beulah Park, SA 5067
I am passionate about providing a safe, respectful and therapeutic experience for my clients who are experiencing emotional distress, struggling with their mental health and struggling within their relationships. I offer a holistic approach to evidence based practices helping clients re-pattern their nervous systems to support emotional regulation and connection with self and significant others. The foundations of my work is highly relational and holistically based. I utilise many approaches to help address the impacts of stress and trauma on the brain, nervous system and on interpersonal relationships.
I am passionate about providing a safe, respectful and therapeutic experience for my clients who are experiencing emotional distress, struggling with their mental health and struggling within their relationships. I offer a holistic approach to evidence based practices helping clients re-pattern their nervous systems to support emotional regulation and connection with self and significant others. The foundations of my work is highly relational and holistically based. I utilise many approaches to help address the impacts of stress and trauma on the brain, nervous system and on interpersonal relationships.
Dr Remy McCubbin
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Kensington Park, SA 5068
Dr Remy is a highly experienced clinical psychologist of 24 years whose wealth of experience and compassion makes him a highly sought-after therapist. His professional and life experience bring a richness to his understanding, and he utilises evidence-based treatment techniques that are most likely to be effective. Dr Remy has helped innumerable people overcome depression, anxiety, panic attacks, trauma, personality disorders and other life challenges. Solution Directed Therapy – with Compassion and Humour.
Dr Remy is a highly experienced clinical psychologist of 24 years whose wealth of experience and compassion makes him a highly sought-after therapist. His professional and life experience bring a richness to his understanding, and he utilises evidence-based treatment techniques that are most likely to be effective. Dr Remy has helped innumerable people overcome depression, anxiety, panic attacks, trauma, personality disorders and other life challenges. Solution Directed Therapy – with Compassion and Humour.
New Growth Counselling
Counsellor, ACA-L1
Verified Verified
Hayborough, SA 5211
A warm welcome, I’m Tiffany. I'm passionate about helping youth and young women navigate life’s challenges. I have a special interest in working with women’s mental and general health, anxiety, depression, sexuality, self-esteem, self-worth, grief and loss, and relationship difficulties. I’m particularly passionate about sexual identity and overcoming sexual shame. I understand the unique challenges that young women face, and the value of deep care, warmth and respect when working with clients. Combining different therapeutic interventions, I’ll help you gain the confidence and resilience you need to navigate life’s ups and down.
A warm welcome, I’m Tiffany. I'm passionate about helping youth and young women navigate life’s challenges. I have a special interest in working with women’s mental and general health, anxiety, depression, sexuality, self-esteem, self-worth, grief and loss, and relationship difficulties. I’m particularly passionate about sexual identity and overcoming sexual shame. I understand the unique challenges that young women face, and the value of deep care, warmth and respect when working with clients. Combining different therapeutic interventions, I’ll help you gain the confidence and resilience you need to navigate life’s ups and down.
Priya Rajan
Counsellor, AMHSW
Verified Verified
Dover Gardens, SA 5048 (Online Only)
Empowering minds, one conversation at a time. For someone seeking support for mental health issues such as anxiety, depression, trauma-related issues or simply looking for personal growth opportunities in therapy, I am here to walk alongside with my clients through collaboratively created personalised treatment plans tailored to each person's unique strengths, needs and goals. My focus is to delve deeper into the underlying issues, explore past experiences and unconscious patterns that may be contributing to an individual's current struggles and gain valuable insights that facilitate healing and personal growth.
Empowering minds, one conversation at a time. For someone seeking support for mental health issues such as anxiety, depression, trauma-related issues or simply looking for personal growth opportunities in therapy, I am here to walk alongside with my clients through collaboratively created personalised treatment plans tailored to each person's unique strengths, needs and goals. My focus is to delve deeper into the underlying issues, explore past experiences and unconscious patterns that may be contributing to an individual's current struggles and gain valuable insights that facilitate healing and personal growth.
Mandy Flint
Clinical Social Work/Therapist, AMHSW
Verified Verified
Dover Gardens, SA 5048
I am a accredited Mental Health Social Worker and a trauma survivor. I have over 20 years experience in the welfare and trauma field, including therapeutic work in women's health, domestic violence, child protection, foster care, family support and trauma informed practice training. I work from a trauma informed and empowerment approach, which acknowledges that you are the expert in your own life. I offer a safe and confidential therapeutic space for clients to work through and resolve issues that impact their day to day lives.
I am a accredited Mental Health Social Worker and a trauma survivor. I have over 20 years experience in the welfare and trauma field, including therapeutic work in women's health, domestic violence, child protection, foster care, family support and trauma informed practice training. I work from a trauma informed and empowerment approach, which acknowledges that you are the expert in your own life. I offer a safe and confidential therapeutic space for clients to work through and resolve issues that impact their day to day lives.
Set Focus
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Magill, SA 5072
Are you facing the challenges of injury, illness, or disability, be it physical or psychological? If you are seeking support to navigate the complexities of these life-altering situations, particularly in the context of employment and personal life we would be a great match. I value a multi-disciplinary approach to your well-being, recognizing that a holistic perspective is essential. I am an empathetic and knowledgeable professional who understands your unique struggles, someone who can offer Cognitive Behaviour Therapy and psychological support to improve your overall well-being.
Are you facing the challenges of injury, illness, or disability, be it physical or psychological? If you are seeking support to navigate the complexities of these life-altering situations, particularly in the context of employment and personal life we would be a great match. I value a multi-disciplinary approach to your well-being, recognizing that a holistic perspective is essential. I am an empathetic and knowledgeable professional who understands your unique struggles, someone who can offer Cognitive Behaviour Therapy and psychological support to improve your overall well-being.
Melissa Bailey
Psychologist, PsyBA General
Verified Verified
Magill, SA 5072 (Online Only)
Mel has experience working with individuals across the lifespan including children, adolescents, adults and families to assist them to overcome a range of presenting issues. Mel recently worked in child and adolescent education settings supporting individuals through mental health struggles such as: Depression and anxiety, stress, self-esteem, ADHD, ASD, body image concerns, procrastination, bullying and bereavement. Mel has also worked in a private practice setting working with individuals of all ages helping people with personal difficulties, family issues, workplace conflict and bullying, sleep issues, stress and mood disorders.
Mel has experience working with individuals across the lifespan including children, adolescents, adults and families to assist them to overcome a range of presenting issues. Mel recently worked in child and adolescent education settings supporting individuals through mental health struggles such as: Depression and anxiety, stress, self-esteem, ADHD, ASD, body image concerns, procrastination, bullying and bereavement. Mel has also worked in a private practice setting working with individuals of all ages helping people with personal difficulties, family issues, workplace conflict and bullying, sleep issues, stress and mood disorders.
Christina Sougleris
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Unley, SA 5061 (Online Only)
Christina is a clinical psychologist highly skilled & experienced in treating doctors' & med. students' with mental health concerns. This is now the focus of her practice. For several years, in collaboration with Doctors’ Health Service SA, Christina has provided a confidential clinical psychology service to medical professionals (at all career stages: student, registrar, intern, consultant), in person & via telepsych, who reside locally & interstate. She provides therapy (CBT, Schema Therapy, EMDR, hypnosis) for depression, anxiety, stress & burnout, imposter syndrome, adjustment issues, PTSD & trauma, grief/loss, binge eating
Christina is a clinical psychologist highly skilled & experienced in treating doctors' & med. students' with mental health concerns. This is now the focus of her practice. For several years, in collaboration with Doctors’ Health Service SA, Christina has provided a confidential clinical psychology service to medical professionals (at all career stages: student, registrar, intern, consultant), in person & via telepsych, who reside locally & interstate. She provides therapy (CBT, Schema Therapy, EMDR, hypnosis) for depression, anxiety, stress & burnout, imposter syndrome, adjustment issues, PTSD & trauma, grief/loss, binge eating
Kate Jurgens Phd
Clinical Social Work/Therapist, PhD, AMHSW
Verified Verified
Mount Barker, SA 5251
Waitlist for new clients
I am a specialist grief and bereavement counsellor. I support people to adapt to a significant change in their life following someone close dying. If you are experiencing grief and feel confused, stuck or overwhelmed, call me. I provide a non-judgemental and skilful space that is necessary for positive change. My role is to facilitate this with empathic listening and reflective inquiry. I guide people to create a healing pathway forward.
I am a specialist grief and bereavement counsellor. I support people to adapt to a significant change in their life following someone close dying. If you are experiencing grief and feel confused, stuck or overwhelmed, call me. I provide a non-judgemental and skilful space that is necessary for positive change. My role is to facilitate this with empathic listening and reflective inquiry. I guide people to create a healing pathway forward.
The Inspired Mind Counselling & Psychotherapy
Counsellor, ACA-L2
Verified Verified
Norwood, SA 5067
I feel passionately about providing a safe space for my clients to talk, feel, explore, develop skills and ultimately to heal. Many of us are carrying painful memories, anxious thoughts, difficult emotions and unhelpful patterns of behaviour. I believe when you find someone you can connect with, you can begin the process of healing and developing not only better relationships with others but with yourself. If you're looking for someone to accompany you on that journey, I would consider it an honour to be your companion.
I feel passionately about providing a safe space for my clients to talk, feel, explore, develop skills and ultimately to heal. Many of us are carrying painful memories, anxious thoughts, difficult emotions and unhelpful patterns of behaviour. I believe when you find someone you can connect with, you can begin the process of healing and developing not only better relationships with others but with yourself. If you're looking for someone to accompany you on that journey, I would consider it an honour to be your companion.
Rob Salmon
Counsellor, MA, PACFA
Verified Verified
Colonel Light Gardens, SA 5041
Rob's counselling is person-centered approach with a desire to help people to move through their past into a better future. Rob works well with singles, couples & families with a deep understanding of men's issues. Rob is an accredited Prepare/Enrich Counsellor. - working with pre-marriage and marriage/ relationships. Working with men's issues have been a common theme within Rob's counselling practice. Rob seeks to understand the issues underlying the behaviours. Understanding of the past gives hope for the future.
Rob's counselling is person-centered approach with a desire to help people to move through their past into a better future. Rob works well with singles, couples & families with a deep understanding of men's issues. Rob is an accredited Prepare/Enrich Counsellor. - working with pre-marriage and marriage/ relationships. Working with men's issues have been a common theme within Rob's counselling practice. Rob seeks to understand the issues underlying the behaviours. Understanding of the past gives hope for the future.
Maxine Cave
Psychologist, MAPS
Verified Verified
Glenelg, SA 5045
Maxine is an empathetic General Psychologist experienced in treating a wide range of mental health conditions. Maxine is caring and compassionate and brings a sense of warmth and calm to her practice. She has worked in a wide range of mental health settings and has experience in assessment and treatment for a wide range of psychological conditions and disorders. Maxine uses a variety of evidence-based treatments including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Solution Focused Therapy, Dialectical Behavioural Therapy (DBT).
Maxine is an empathetic General Psychologist experienced in treating a wide range of mental health conditions. Maxine is caring and compassionate and brings a sense of warmth and calm to her practice. She has worked in a wide range of mental health settings and has experience in assessment and treatment for a wide range of psychological conditions and disorders. Maxine uses a variety of evidence-based treatments including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Solution Focused Therapy, Dialectical Behavioural Therapy (DBT).
See more therapy options for Gawler
Nearby Attachment-based Counsellors Searches for Gawler
- Athelstone
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- Magill
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Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.