Capalaba
Photo of Astrid Bowden-Marsh, Counsellor, MC, ACA-L2
Astrid Bowden-Marsh
Counsellor, MC, ACA-L2
Email Me
Email Me
Photo of Astrid Bowden-Marsh, Counsellor, MC, ACA-L2

Astrid Bowden-Marsh

Counsellor, MC, ACA-L2

Verified by Psychology Today Verified by Psychology Today
Connect with Astrid Bowden-Marsh
Photo of Astrid Bowden-Marsh, Counsellor, MC, ACA-L2
Available online only
Capalaba, QLD 4157
My website
Many of the people I work with have spent years surviving rather than truly living. They may be carrying the effects of trauma, domestic and family violence, emotional dysregulation, addiction, ADHD, disability, chronic pain, or significant life challenges that leave them feeling overwhelmed, exhausted, or disconnected from themselves and others. I am particularly passionate about supporting individuals impacted by trauma, Alcohol and Other Drug (AOD) concerns, ADHD, Borderline Personality Disorder (BPD), injury, chronic illness, and disability. Whether you're struggling with intense emotions or life transitions.
My approach is trauma-informed, compassionate, and tailored to your unique needs. I draw on evidence-based therapies while recognising that healing is not one-size-fits-all. Together, we can explore the patterns that may be keeping you stuck, develop practical coping strategies, strengthen emotional resilience, and build a life that feels more aligned.
Seeking support can feel daunting, especially if you've been carrying everything on your own. You don't need to have all the answers before reaching out. If you're ready to take the next step, I offer a safe, non-judgmental space where you can feel heard, understood, and supported on your journey forward.
Take the first step to help. Astrid Bowden-Marsh now

My Practice at a Glance

Available online only

Capalaba, QLD 4157

My website
Flexible telehealth appointments available Thursday evenings, Fridays, and Saturdays. Visit my website for availability.
$110 Per Session  
I see individuals and couples  
Connect with Astrid Bowden-Marsh
Photo of Astrid Bowden-Marsh, Counsellor, MC, ACA-L2

My Practice at a Glance

Available online only

Capalaba, QLD 4157

My website
Flexible telehealth appointments available Thursday evenings, Fridays, and Saturdays. Visit my website for availability.
$110 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $110
  • Couple Sessions $130
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Mastercard, Visa
"
Concession rates are available for those who qualify. To see a full list of my services and prices, please visit my website for further information. I also provide services to NDIS participants who can access counselling through their plan.
Photo of Astrid Bowden-Marsh, Counsellor, MC, ACA-L2
Astrid Bowden-Marsh
Counsellor, MC, ACA-L2
with questions.
"
Concession rates are available for those who qualify. To see a full list of my services and prices, please visit my website for further information. I also provide services to NDIS participants who can access counselling through their plan.
Photo of Astrid Bowden-Marsh, Counsellor, MC, ACA-L2
Astrid Bowden-Marsh
Counsellor, MC, ACA-L2
with questions.

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Astrid Bowden-Marsh

    • Education and Years In Practice

  • In Practice for 1 year

    • Additional Credentials

  • Degree/Diploma from Monash University in Psychology (GradDipAPs) Graduate Diploma of Advanced Psychology / 2023
  • Degree/Diploma from Swinburne University of Technology in Psychology (BchPsySc) Bachelor of Psychological Science / 2021
"
With over four years' experience, I support people navigating trauma, domestic and family violence, addiction, injury, disability, grief, and complex mental health challenges. I also hold Grief Coaching Certification, providing compassionate support through loss, change, and life transitions.
Photo of Astrid Bowden-Marsh, Counsellor, MC, ACA-L2
Astrid Bowden-Marsh
Counsellor, MC, ACA-L2
with questions.
"
With over four years' experience, I support people navigating trauma, domestic and family violence, addiction, injury, disability, grief, and complex mental health challenges. I also hold Grief Coaching Certification, providing compassionate support through loss, change, and life transitions.
Photo of Astrid Bowden-Marsh, Counsellor, MC, ACA-L2
Astrid Bowden-Marsh
Counsellor, MC, ACA-L2
with questions.

Expertise and Interests

Practice Areas

  • Addiction
  • ADHD
  • Anxiety
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
"
My areas of interest include trauma and PTSD, ADHD, BPD, addiction, domestic and family violence, grief, chronic illness, chronic pain, and acquired injuries, including TBI/ABI. Therapy focuses on understanding patterns, developing practical skills, and creating meaningful, lasting change at a pace that feels right for you.
Photo of Astrid Bowden-Marsh, Counsellor, MC, ACA-L2
Astrid Bowden-Marsh
Counsellor, MC, ACA-L2
with questions.
"
My areas of interest include trauma and PTSD, ADHD, BPD, addiction, domestic and family violence, grief, chronic illness, chronic pain, and acquired injuries, including TBI/ABI. Therapy focuses on understanding patterns, developing practical skills, and creating meaningful, lasting change at a pace that feels right for you.
Photo of Astrid Bowden-Marsh, Counsellor, MC, ACA-L2
Astrid Bowden-Marsh
Counsellor, MC, ACA-L2
with questions.

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I integrate ACT, CBT, DBT, mindfulness, somatic, narrative, and trauma-focused therapies to support people navigating trauma, ADHD, BPD, addiction, grief, and life-changing injuries. Therapy is collaborative, practical, and focused on building insight, resilience, emotional regulation, and sustainable change.
Photo of Astrid Bowden-Marsh, Counsellor, MC, ACA-L2
Astrid Bowden-Marsh
Counsellor, MC, ACA-L2
with questions.
"
I integrate ACT, CBT, DBT, mindfulness, somatic, narrative, and trauma-focused therapies to support people navigating trauma, ADHD, BPD, addiction, grief, and life-changing injuries. Therapy is collaborative, practical, and focused on building insight, resilience, emotional regulation, and sustainable change.
Photo of Astrid Bowden-Marsh, Counsellor, MC, ACA-L2
Astrid Bowden-Marsh
Counsellor, MC, ACA-L2
with questions.

Location

Primary Location

Capalaba, QLD 4157

Email Me

My website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
Flexible telehealth appointments available Thursday evenings, Fridays, and Saturdays. Visit my website for availability.
Photo of Astrid Bowden-Marsh, Counsellor, MC, ACA-L2
Astrid Bowden-Marsh
Counsellor, MC, ACA-L2
"
Flexible telehealth appointments available Thursday evenings, Fridays, and Saturdays. Visit my website for availability.
Photo of Astrid Bowden-Marsh, Counsellor, MC, ACA-L2
Astrid Bowden-Marsh
Counsellor, MC, ACA-L2