Arahura Counselling - Tracey Rehe
Psychotherapist, AMHSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (07) 3186 5649
When stress, anxiety, or past trauma begin to take over, it can feel exhausting and confusing — like your mind won’t slow down, your body won’t relax, and you’ve somehow lost touch with yourself. Many people I work with describe feeling overwhelmed, disconnected, or stuck in survival mode, even when they’re doing their best to cope. I offer a gentle, grounded approach to counselling that helps you feel safe in your body again, calms your nervous system, & helps you reconnect with yourself. My work integrates a mindfulness & somatic (body awareness) based approach that recognises stress & trauma are held in the body, heart, & mind.
With 30 years’ experience in mental health & specialist training in Somatic Experiencing Trauma Therapy, Hakomi Mindful Somatic Psychotherapy, Buddhist Psychotherapy, EMDR, and Self-Compassion in Psychotherapy, I provide a holistic, evidence-based approach tailored to you.
With safety, choice, and compassion at the centre, my approach is collaborative, trauma-informed, and paced to your need. I specialise in stress, anxiety, and unresolved trauma supporting you to feel calmer, more present, and more at ease. If any of this resonates with you, I am ready to welcome and support you in your journey of self-discovery and healing.
Call or Email Arahura Counselling - Tracey Rehe now for a free 15 minute consultation - (07) 3186 5649
Let's Connect (07) 3186 5649
Finances
Fees
- Individual Sessions $180
Payment Methods
Bank transfer, Electronic Funds Transfer, VisaInsurance
- Bupa
- HCF
- Medibank Private
- Medicare Rebates
- NDIS
- Teachers Health
- Unihealth Nurses and Midwives Health
Arahura Counselling - Tracey Rehe
Psychotherapist, AMHSW
Call or Email us for a free 15 minute consultation now - (07) 3186 5649
Qualifications
- Verified by Psychology Today Membership with Australian Association of Social Workers Tracey Rehe
- In Practice for 31 years
- Buddhist Psychotherapy, Somatic Experiencing Practitioner, Hakomi, Self-Compassion in Psychotherapy, Bachelor of Social Work, Graduated 1995
- Membership with AASW, AABCAP
Psychotherapist: Tracey Rehe
Education and Years In Practice
Additional Credentials
Arahura Counselling - Tracey Rehe
Psychotherapist, AMHSW
Call or Email us for a free 15 minute consultation now - (07) 3186 5649
Expertise and Interests
Top Expertise
- Anxiety
- Trauma and PTSD
- Women's Issues
Practice Areas
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
Arahura Counselling - Tracey Rehe
Psychotherapist, AMHSW
Call or Email us for a free 15 minute consultation now - (07) 3186 5649
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Family Systems
- Feminist
- Integrative
- Interpersonal
- Mindfulness Based Therapies
- Person-Centred
- Psychodynamic
- Somatic Experiencing Therapy
- Trauma Focused
Arahura Counselling - Tracey Rehe
Psychotherapist, AMHSW
Call or Email us for a free 15 minute consultation now - (07) 3186 5649
Location
Arahura Counselling - Tracey Rehe
Psychotherapist, AMHSW
Call for a free consultation now - (07) 3186 5649