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Arahura Counselling & Psychotherapy-Tracey Rehe
Arahura Counselling & Psychotherapy-Tracey Rehe
Psychotherapist, AMHSW

Arahura Counselling & Psychotherapy-Tracey Rehe

Psychotherapist, AMHSW (she, her)

Verified by Psychology Today
Clontarf, QLD 4019
Not accepting new clients
Let's Connect (07) 3186 5649
Not accepting new clients
Are you fed up with feeling anxious, unhappy, stressed out, disconnected? On the outside you look & act as if everything is ok but on the inside you feel completely different. Can you recognise & acknowledge what is affecting your mental health & emotional wellbeing and do something about it or do you avoid the hard stuff and push it further down inside? Maybe you deal with it by treating yourself poorly and you find it incredibly hard to give yourself care when you need it. Is it time for you to change some unhealthy patterns, make some changes, and feel better about yourself? If so, you've come to the right place.
Imagine feeling happier, calmer, & more in charge of your life. What if you could reduce your self-criticism & be kinder & less judgemental of yourself? What if you could deal with life stress, emotional overload, anxiety, depression, past trauma, or spiritual concerns in a more balanced way? It won’t be easy but change is possible.
As a trauma-informed Therapist with 28 years experience, I work with the wisdom of both Western & Eastern psychology. If you're looking for a holistic healing journey, I specialise in Somatic Experiencing, Mindfulness, & Compassion based therapies that connect your Body, Heart, and Mind. Let's work together to help you make the changes you want in your life.
Call or Arahura Counselling & Psychotherapy-Tracey Rehe now for a free 15 minute consultation - (07) 3186 5649

Practice at a Glance

Currently unable to accept new clients

Clontarf, QLD 4019

(07) 3186 5649
Hi there, I offer therapy sessions in-person, in a calm & joyful space, tuesday to thursday 9am to 5pm or online via video by arrangement.
I specialize in Anxiety, Trauma and PTSD, and Women's Issues
$165 Per Session, I accept insurance
Individual one-on-one therapy
Let's Connect (07) 3186 5649

Practice at a Glance

Currently unable to accept new clients

Clontarf, QLD 4019

(07) 3186 5649
Hi there, I offer therapy sessions in-person, in a calm & joyful space, tuesday to thursday 9am to 5pm or online via video by arrangement.
I specialize in Anxiety, Trauma and PTSD, and Women's Issues
$165 Per Session, I accept insurance
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions $165
  • Pay by Bank transfer, Electronic Funds Transfer, Visa

Insurance

  • Bupa
  • HCF
  • Medicare Rebates
  • NDIS
  • Teachers Health
  • Unihealth Nurses and Midwives Health
"
Mental Health Care Plans accepted. No Bulk Billing.
Call or for a free 15 minute consultation now - (07) 3186 5649
Arahura Counselling & Psychotherapy-Tracey Rehe
Psychotherapist, AMHSW
"
Mental Health Care Plans accepted. No Bulk Billing.
Call or for a free 15 minute consultation now - (07) 3186 5649
Arahura Counselling & Psychotherapy-Tracey Rehe
Psychotherapist, AMHSW

Qualifications

  • Verified by Psychology Today Membership with Australian Association of Social Workers 196453
  • In Practice for 28 Years
  • Membership with AASW, AABCAP, PACFA
  • Bachelor of Social Work, Diploma Buddhist Psychotherapy, Somatic Experiencing Practitioner, Graduated 1995
"
My 28 years of practice includes traditional Western mental health therapy with Eastern & Somatic based therapies-a more holistic approach.
Call or for a free 15 minute consultation now - (07) 3186 5649
Arahura Counselling & Psychotherapy-Tracey Rehe
Psychotherapist, AMHSW
"
My 28 years of practice includes traditional Western mental health therapy with Eastern & Somatic based therapies-a more holistic approach.
Call or for a free 15 minute consultation now - (07) 3186 5649
Arahura Counselling & Psychotherapy-Tracey Rehe
Psychotherapist, AMHSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Women's Issues

Expertise

  • Coping Skills
  • Depression
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
Do these issues align with your needs? or (07) 3186 5649
Arahura Counselling & Psychotherapy-Tracey Rehe
Psychotherapist, AMHSW
Do these issues align with your needs? or (07) 3186 5649
Arahura Counselling & Psychotherapy-Tracey Rehe
Psychotherapist, AMHSW

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Family Systems
  • Feminist
  • Integrative
  • Interpersonal
  • Mindfulness Based Therapies
  • Person-Centred
  • Psychodynamic
  • Somatic Experiencing Therapy
  • Trauma Focused
"
Somatic Experiencing helps regulate symptoms of stress & trauma held in the nervous system. The more you understand how your nervous system operates the more choice you will have available for change. Mindfulness and self-compassion help to reduce negative thoughts, increase self-kindness, improve self-perception, and teach you how to implement boundaries that are needed for your own survival.
Call or for a free 15 minute consultation now - (07) 3186 5649
Arahura Counselling & Psychotherapy-Tracey Rehe
Psychotherapist, AMHSW
"
Somatic Experiencing helps regulate symptoms of stress & trauma held in the nervous system. The more you understand how your nervous system operates the more choice you will have available for change. Mindfulness and self-compassion help to reduce negative thoughts, increase self-kindness, improve self-perception, and teach you how to implement boundaries that are needed for your own survival.
Call or for a free 15 minute consultation now - (07) 3186 5649
Arahura Counselling & Psychotherapy-Tracey Rehe
Psychotherapist, AMHSW

Location

Primary Location

Clontarf, QLD 4019

(07) 3186 5649
"
Hi there, I offer therapy sessions in-person, in a calm & joyful space, tuesday to thursday 9am to 5pm or online via video by arrangement.
Call for a free consultation now - (07) 3186 5649
Arahura Counselling & Psychotherapy-Tracey Rehe
Psychotherapist, AMHSW
"
Hi there, I offer therapy sessions in-person, in a calm & joyful space, tuesday to thursday 9am to 5pm or online via video by arrangement.
Call for a free consultation now - (07) 3186 5649
Arahura Counselling & Psychotherapy-Tracey Rehe
Psychotherapist, AMHSW
Last Modified: 30 Nov 2023