Anxiety Counselling in Geelong West, VIC

Photo of Nick Cacuick, Clinical Social Work/Therapist in Geelong West, VIC
Nick Cacuick
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Geelong West, VIC 3218  (Online Only)
Nick is an empathetic, caring and experienced psychotherapist and social worker. He supports his clients with a wide range of issues, including trauma, PTSD, stress, anxiety, depression, problem gambling, drug and alcohol addiction, ADHD and relationship concerns. After experiencing stress and anxiety first-hand, Nick has insight into how life can be affected by challenging mental health. He is passionate about helping others and about raising awareness for mental health, as well as breaking down any associated stigma.
Nick is an empathetic, caring and experienced psychotherapist and social worker. He supports his clients with a wide range of issues, including trauma, PTSD, stress, anxiety, depression, problem gambling, drug and alcohol addiction, ADHD and relationship concerns. After experiencing stress and anxiety first-hand, Nick has insight into how life can be affected by challenging mental health. He is passionate about helping others and about raising awareness for mental health, as well as breaking down any associated stigma.
(08) 9126 9307 View (08) 9126 9307
Photo of Shannon John Bowman, Psychotherapist in Geelong West, VIC
Shannon John Bowman
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Geelong West, VIC 3218
When you're struggling with anxiety, ADHD, depression, or trauma, life can feel out of control. At Create Balance Psychotherapy and Counselling, we understand how difficult life can be when you're struggling with mental health concerns. Shannon is a psychotherapist who will assist you to feel back in control of your life. He will help you get to the root cause of your problem, so you can make lasting positive changes. What would your life feel like if you weren't always anxious, depressed or having flashbacks and nightmares? Psychotherapy is the first step to living that life. Medicare rebates are available.
When you're struggling with anxiety, ADHD, depression, or trauma, life can feel out of control. At Create Balance Psychotherapy and Counselling, we understand how difficult life can be when you're struggling with mental health concerns. Shannon is a psychotherapist who will assist you to feel back in control of your life. He will help you get to the root cause of your problem, so you can make lasting positive changes. What would your life feel like if you weren't always anxious, depressed or having flashbacks and nightmares? Psychotherapy is the first step to living that life. Medicare rebates are available.
(03) 9068 5775 View (03) 9068 5775
Photo of Lisa Quinney, Counsellor in Geelong West, VIC
Lisa Quinney
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Geelong West, VIC 3218
I empower parents to compassionately show up for themselves so they can wholeheartedly enjoy parenthood. Often we encounter challenges when parenting our children and feel overwhelmed, stressed or burnt out. Being a parent is hard work. I can help you nurture your emotional well-being during this transformative journey. Parenting can unravel us and reveal childhood wounds and opportunities for self-growth. If you are experiencing moments where you are shut down, anxious or angry - I can help you understand what is going on and identify healthy ways of coping.
I empower parents to compassionately show up for themselves so they can wholeheartedly enjoy parenthood. Often we encounter challenges when parenting our children and feel overwhelmed, stressed or burnt out. Being a parent is hard work. I can help you nurture your emotional well-being during this transformative journey. Parenting can unravel us and reveal childhood wounds and opportunities for self-growth. If you are experiencing moments where you are shut down, anxious or angry - I can help you understand what is going on and identify healthy ways of coping.
(03) 4240 6625 View (03) 4240 6625
Photo of Anna Maxwell, Psychologist in Geelong West, VIC
Anna Maxwell
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Geelong West, VIC 3218
These include depression, anxiety, conflict resolution, trauma, accidents, grief, loss, adjustment and workplace issues to name a few.
Anna is a registered psychologist and is passionate about helping adults and older adolescents to improve their happiness and wellbeing. Anna has experience working with parents and has facilitated early parenting and attachment-based group programs including Circle of Security and Keeping Your Child in Mind. Anna is committed to building strong, respectful, and collaborative working relationships with her clients. She believes in taking a gentle, person-centred approach so that each client feels heard and understood. Anna supports clients in developing their own insight, self-understanding, and self-compassion.
These include depression, anxiety, conflict resolution, trauma, accidents, grief, loss, adjustment and workplace issues to name a few.
Anna is a registered psychologist and is passionate about helping adults and older adolescents to improve their happiness and wellbeing. Anna has experience working with parents and has facilitated early parenting and attachment-based group programs including Circle of Security and Keeping Your Child in Mind. Anna is committed to building strong, respectful, and collaborative working relationships with her clients. She believes in taking a gentle, person-centred approach so that each client feels heard and understood. Anna supports clients in developing their own insight, self-understanding, and self-compassion.
(03) 9000 0866 View (03) 9000 0866
Photo of Louise Jansz - Fourfold Therapy, Psychotherapist in Geelong West, VIC
Louise Jansz - Fourfold Therapy
Psychotherapist, PACFA
Verified Verified
Geelong West, VIC 3218
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
(03) 4240 3277 View (03) 4240 3277
Photo of Justine Devonport, Counsellor in Geelong West, VIC
Justine Devonport
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Geelong West, VIC 3218
We all struggle at certain times, looking after ourselves can mean reaching out for support. As a counsellor, I help people feel better within themselves and improve their mental health and well being. Do you feel overwhelmed, anxious, like you are no longer yourself? Life's challenges often feel like a lot to deal with, leaving you exhausted, burnt out and low in self esteem. Imagine if there was a way through these challenges, a way to manage your anxiety, deal with overwhelm and work towards your ideal way of feeling. I would love to chat with you about what is going on and how we can start a shift.
We all struggle at certain times, looking after ourselves can mean reaching out for support. As a counsellor, I help people feel better within themselves and improve their mental health and well being. Do you feel overwhelmed, anxious, like you are no longer yourself? Life's challenges often feel like a lot to deal with, leaving you exhausted, burnt out and low in self esteem. Imagine if there was a way through these challenges, a way to manage your anxiety, deal with overwhelm and work towards your ideal way of feeling. I would love to chat with you about what is going on and how we can start a shift.
(03) 8771 4973 View (03) 8771 4973
Photo of Jennifer Morales-Crecer Psychology, Psychologist in Geelong West, VIC
Jennifer Morales-Crecer Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Geelong West, VIC 3218
Jennifer is an experienced psychologist who uses a non-judgmental and empathetic approach to treat a wide variety of difficulties in adults of all ages, and couples. She offers each client a confidential and safe space to share their thoughts and feelings. Jennifer will work with you to help you clarify your own goals for treatment and provide you with the support and skills you need to help you reach your goals. Jennifer’s warm and professional manner provides a relational space to explore past experiences and trauma, current emotional or mental health difficulties and adjustment to life’s challenges.
Jennifer is an experienced psychologist who uses a non-judgmental and empathetic approach to treat a wide variety of difficulties in adults of all ages, and couples. She offers each client a confidential and safe space to share their thoughts and feelings. Jennifer will work with you to help you clarify your own goals for treatment and provide you with the support and skills you need to help you reach your goals. Jennifer’s warm and professional manner provides a relational space to explore past experiences and trauma, current emotional or mental health difficulties and adjustment to life’s challenges.
0431 273 237 View 0431 273 237
Photo of Natalie Butyn, Psychologist in Geelong West, VIC
Natalie Butyn
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Geelong West, VIC 3218
BA(Psych) PGDip (Psych) MPsych (Counselling), MAPS Natalie is a fully registered psychologist with the Australian Health Practitioner Agency. She enjoys working adult clients (18+) in Geelong. Natalie provides a collaborative therapeutic relationship for her clients using her engaging and down to earth interpersonal style. She aims to reduce emotional distress and strengthen client resilience to support clients to achieve their counselling goals.
BA(Psych) PGDip (Psych) MPsych (Counselling), MAPS Natalie is a fully registered psychologist with the Australian Health Practitioner Agency. She enjoys working adult clients (18+) in Geelong. Natalie provides a collaborative therapeutic relationship for her clients using her engaging and down to earth interpersonal style. She aims to reduce emotional distress and strengthen client resilience to support clients to achieve their counselling goals.
(03) 4237 7664 View (03) 4237 7664
Photo of Megan Pilon - Endeavour Psychology, Psychologist in Geelong West, VIC
Megan Pilon - Endeavour Psychology
Psychologist, PsyBA Prov
Verified Verified
1 Endorsed
Geelong West, VIC 3218
Book online at www.endeavourpsychology.com.au - Megan is a Provisionally Registered Psychologist with experience in clinical, community, and workplace settings. Megan has specific interests in helping young people and adults to identify and leverage their strengths, develop their understanding of themselves and their relationships, and meet personal, social, educational, and work-related goals. Megan has a deep interest in the way the mind, brain, and body work together to influence mental functioning, health, and wellbeing, and spends part of her time contributing to research projects for Deakin University’s Food and Mood Centre.
Book online at www.endeavourpsychology.com.au - Megan is a Provisionally Registered Psychologist with experience in clinical, community, and workplace settings. Megan has specific interests in helping young people and adults to identify and leverage their strengths, develop their understanding of themselves and their relationships, and meet personal, social, educational, and work-related goals. Megan has a deep interest in the way the mind, brain, and body work together to influence mental functioning, health, and wellbeing, and spends part of her time contributing to research projects for Deakin University’s Food and Mood Centre.
(03) 4238 1789 View (03) 4238 1789
Photo of Bianca Bozzo - Endeavour Psychology, Clinical Social Work/Therapist in Geelong West, VIC
Bianca Bozzo - Endeavour Psychology
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Geelong West, VIC 3218  (Online Only)
Bianca is an Accredited Mental Health Social Worker, eligible to provide psychological services with Medicare rebates. Bianca enjoys supporting children, adolescents and young adults. Bianca practices a range of therapies including Cognitive Behaviour Therapy, Narrative Therapy, and Psychoeducation. Bianca strives to understand each client’s unique situation and provides tailored, evidence-based practices to support them. Outside of work Bianca enjoys nature camping and beach days.
Bianca is an Accredited Mental Health Social Worker, eligible to provide psychological services with Medicare rebates. Bianca enjoys supporting children, adolescents and young adults. Bianca practices a range of therapies including Cognitive Behaviour Therapy, Narrative Therapy, and Psychoeducation. Bianca strives to understand each client’s unique situation and provides tailored, evidence-based practices to support them. Outside of work Bianca enjoys nature camping and beach days.
(03) 4238 2745 View (03) 4238 2745
Photo of Embraced counselling services, Counsellor in Geelong West, VIC
Embraced counselling services
Counsellor, PACFA
Verified Verified
Geelong West, VIC 3218
(03) 4240 5648 View (03) 4240 5648
Photo of Caro White, Counsellor in Geelong West, VIC
Caro White
Counsellor, MA, ACA-L3
Verified Verified
Geelong West, VIC 3218
Not accepting new clients
I love working with people who are ready to dive deep. I find the best work happens when people are ready to reflect and take some risks, opening themselves to new experiences and possibilities. People are ready to try new approaches to old problems in a non clinical environment. They want to feel freer to be themselves, gain clarity and have closer more satisfying relationships with loved ones. Often I work with students of psychology/counselling/play therapy/art therapy who are interested in doing their own wok before becoming therapists. I also work a lot with couples and individuals in life transitions, especially parenthood.
I love working with people who are ready to dive deep. I find the best work happens when people are ready to reflect and take some risks, opening themselves to new experiences and possibilities. People are ready to try new approaches to old problems in a non clinical environment. They want to feel freer to be themselves, gain clarity and have closer more satisfying relationships with loved ones. Often I work with students of psychology/counselling/play therapy/art therapy who are interested in doing their own wok before becoming therapists. I also work a lot with couples and individuals in life transitions, especially parenthood.
(03) 6146 1757 View (03) 6146 1757

More Therapists Nearby

Photo of Eleasa Pearce - People Psychology, Psychologist in Geelong West, VIC
Eleasa Pearce - People Psychology
Psychologist, PsyBA General
Verified Verified
Geelong, VIC 3220
Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports. EMDR Specialist.
Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports. EMDR Specialist.
(03) 7003 2671 View (03) 7003 2671
Photo of Greta Ludwig Psychology, Psychologist in Geelong West, VIC
Greta Ludwig Psychology
Psychologist, PsyBA General
Verified Verified
Geelong, VIC 3220
I work with individuals who may experience depression, anxiety, worry, grief and loss, menstrual irregularities, life transitions for example commencing university, relationship changes, or employment changes, stress and trauma.
Hello my name is Greta, at times we all need a friendly face and someone to listen to our story.  My aim is to walk with you to provide an authentic, honest and trusting space where life's experiences can be shared without judgement.  I work from a biopsychosocial model which essentially means looking at the interconnection of our biology, our psychology and our social connections to help understand how we experience and respond to the challenges we may experience throughout our life.  Whilst we are all unique and different, I describe myself as an eclectic therapist, in that I draw from a range of therapy forms.
I work with individuals who may experience depression, anxiety, worry, grief and loss, menstrual irregularities, life transitions for example commencing university, relationship changes, or employment changes, stress and trauma.
Hello my name is Greta, at times we all need a friendly face and someone to listen to our story.  My aim is to walk with you to provide an authentic, honest and trusting space where life's experiences can be shared without judgement.  I work from a biopsychosocial model which essentially means looking at the interconnection of our biology, our psychology and our social connections to help understand how we experience and respond to the challenges we may experience throughout our life.  Whilst we are all unique and different, I describe myself as an eclectic therapist, in that I draw from a range of therapy forms.
(03) 4236 3217 View (03) 4236 3217
Darren Riggon
Psychotherapist, MSc, PACFA
Verified Verified
Geelong, VIC 3220
I am able to see individuals for the following issues: anxiety, depression, addictions/compulsions, stress management, workplace stress, bullying, life transitions, self confidence /esteem issues,anger management and LGBTQI + issues.
I am keen to help individuals work through their challenges,moving from living their lives as passive observers, to being active participants, in creating lives that serve their happiness. My therapeutic practice is encapsulated in the philosophy of " Your life, your way".
I am able to see individuals for the following issues: anxiety, depression, addictions/compulsions, stress management, workplace stress, bullying, life transitions, self confidence /esteem issues,anger management and LGBTQI + issues.
I am keen to help individuals work through their challenges,moving from living their lives as passive observers, to being active participants, in creating lives that serve their happiness. My therapeutic practice is encapsulated in the philosophy of " Your life, your way".
(03) 8824 9924 View (03) 8824 9924
Photo of Aadhyaa Udawat, Counsellor in Geelong West, VIC
Aadhyaa Udawat
Counsellor, MA, ACA-L2
Verified Verified
Geelong, VIC 3220  (Online Only)
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
(03) 7003 2119 View (03) 7003 2119
Photo of Barbara Grace, Psychotherapist in Geelong West, VIC
Barbara Grace
Psychotherapist, MA
Verified Verified
Geelong, VIC 3220
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.
(03) 9070 5773 View (03) 9070 5773
Photo of Laura Bailey Psychology , Psychologist in Geelong West, VIC
Laura Bailey Psychology
Psychologist, PsyBA General
Verified Verified
Geelong, VIC 3220
As a psychologist, I bring a unique perspective to my work, grounded in personal lived experience and a genuine dedication to helping everyday individuals navigate the challenges of mental health. I am dedicated to providing support for those struggling with an eating disorder, body image concerns, adjustment issues, work-related stress, perinatal concerns, anxiety, family, trauma and relationship issues, depression and more. I understand the impact these issues can have on one's well-being.
As a psychologist, I bring a unique perspective to my work, grounded in personal lived experience and a genuine dedication to helping everyday individuals navigate the challenges of mental health. I am dedicated to providing support for those struggling with an eating disorder, body image concerns, adjustment issues, work-related stress, perinatal concerns, anxiety, family, trauma and relationship issues, depression and more. I understand the impact these issues can have on one's well-being.
(03) 4158 2680 View (03) 4158 2680
Photo of Friends for Good Counselling and Wellbeing Service, Psychologist in Geelong West, VIC
Friends for Good Counselling and Wellbeing Service
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Geelong, VIC 3220  (Online Only)
Our team have extensive experience helping people with a range of issues including depression, anxiety, trauma, grief, chronic pain, low self-esteem, relationship issues, isolation and loneliness and the stress of modern life.
The Friends for Good Counselling and Wellbeing Service is a team of dedicated Psychologists and Counselors ready to help with mental health challenges via Telehealth. Our service is inclusive, flexible, affordable and person-centered. The service is run by Friends for Good, a national not-for-profit and all proceeds go towards supporting our free services helping people who experience loneliness and social isolation.
Our team have extensive experience helping people with a range of issues including depression, anxiety, trauma, grief, chronic pain, low self-esteem, relationship issues, isolation and loneliness and the stress of modern life.
The Friends for Good Counselling and Wellbeing Service is a team of dedicated Psychologists and Counselors ready to help with mental health challenges via Telehealth. Our service is inclusive, flexible, affordable and person-centered. The service is run by Friends for Good, a national not-for-profit and all proceeds go towards supporting our free services helping people who experience loneliness and social isolation.
(03) 7003 2712 View (03) 7003 2712
Photo of The Team Approach , Counsellor in Geelong West, VIC
The Team Approach
Counsellor, ACA-L2
Verified Verified
Geelong, VIC 3220
Employee stress, overwhelm and anxiety impacts work performance, productivity and engagement. And this has a direct impact on businesses. We know that poor mental health effects workplace culture, communication, retention, productivity, relationships and success. In a world where stress, overwhelm, anxiety, burnout, and mental health concerns are on the rise, workplaces need to support the mental health and wellbeing of their employees. EAP counselling services support employees to handle challenges that effect work performance.
Employee stress, overwhelm and anxiety impacts work performance, productivity and engagement. And this has a direct impact on businesses. We know that poor mental health effects workplace culture, communication, retention, productivity, relationships and success. In a world where stress, overwhelm, anxiety, burnout, and mental health concerns are on the rise, workplaces need to support the mental health and wellbeing of their employees. EAP counselling services support employees to handle challenges that effect work performance.
(03) 4231 7016 View (03) 4231 7016

See more therapy options for Geelong West

Anxiety Counsellors

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.