Antonia Smith
Counsellor, ACA-L1
Verified by Psychology Today Verified by Psychology Today
Suite 3, 191 West Street, Umina Beach, NSW 2257
Let's Connect 0403 018 185

I offer a range of services that cover all aspects of personal and life counselling, relationship & couples counselling, pre-marital counselling, career counselling and grief counselling. By offering counselling and therapeutic solutions, both in person and virtually, we’re here we’re here to help you bring about the change you’re looking for. I can offer support to NDIS self managed & plan managed clients. I have both in person clinics and virtual options for all appointments.
We can be cruising along, enjoying ourselves, when suddenly everything grinds to a sudden halt. It can be something small, or something catastrophic, and suddenly you’re stuck in a place you never expected to be in. Thinkful was created for you. A safe space for the everyday human just trying to better themselves.
My process is simple and stress free, ensuring you get the support you need without adding to your already busy life. In line with my ethos, you can check in as often as you need. I am here to lend an ear through every challenging moment.
Call or Email Antonia Smith now for a free 15 minute consultation - 0403 018 185
Let's Connect 0403 018 185

Finances
Fees
- Individual Sessions $145
- Couple Sessions $210
Payment Methods
American Express, Bank transfer, Electronic Funds Transfer, Mastercard, Visa
Antonia Smith
Counsellor, ACA-L1
Call or Email me for a free 15 minute consultation now - 0403 018 185
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Antonia Jennings
- Degree/Diploma from Manchester Metropolitan University in Sports Science Sports, Exercise & Coaching Sciences / 2000
- Diploma from AIPC Counselling / 2023
Additional Credentials
Antonia Smith
Counsellor, ACA-L1
Feel free to ask about qualifications and training experience. Email or 0403 018 185
Expertise and Interests
Practice Areas
- Alcohol Use
- Anxiety
- Career Guidance
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Women's Issues
Antonia Smith
Counsellor, ACA-L1
Call or Email me for a free 15 minute consultation now - 0403 018 185
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Antonia Smith
Counsellor, ACA-L1
Call or Email me for a free 15 minute consultation now - 0403 018 185
Location
Primary Location
Thinkful Pty Ltd
Suite 3
191 West Street
Umina Beach, NSW 2257
0403 018 185Email me