
Annie Hopkins Insightful Therapy
Counsellor, ACA-L4
Verified by Psychology Today Verified by Psychology Today
Mayfield West, NSW 2304
Let's Connect (02) 4075 7384

Grasping the needs. goals and desires of clients is crucial in therapy. For this to happen it is important to establish a relationship built on trust and transparency. I have a career spanning two decades working with a diverse range of individuals and families, dealing with various complex issues from life adjustments to extensive trauma histories. You might be realising that experiences from your past, or more recent events are still continuing to bother you when you believe they shouldn't. Perhaps you are ready to try therapy.
Following an assessment, I offer a holistic and person-centred approach, drawing on the most suitable therapeutic modality to meet your needs. I support a diverse range of people including adolescents and adults. Issues include grief and loss, anger, relationship difficulties, stress, depression and anxiety, trauma and workplace issues.
My approach is genuine and empathic. I provide a safe environment for you to share your story as you are the authority on your unique life journey. Together we will explore your thoughts and emotions along with the struggles you have encountered. I use evidence-based techniques and gentle challenges to encourage deeper self-awareness and personal growth.
Call or Email Annie Hopkins Insightful Therapy now for a free 15 minute consultation - (02) 4075 7384
Let's Connect (02) 4075 7384

Finances
Fees
- Individual Sessions $150
Payment Methods
Electronic Funds Transfer
Annie Hopkins Insightful Therapy
Counsellor, ACA-L4
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Annie Hopkins
- In Practice for 20 years
- Membership with Australian Counselling Association 29814
- Degree/Diploma from University of New England in Counselling (MCouns) Master of Counselling / 2011
- Degree/Diploma from University of Newcastle in Music Education (B Mus Ed) Bachelor Music Education / 1994
Counsellor: Annie Hopkins
Education and Years In Practice
Additional Credentials
Expertise and Interests
Practice Areas
- Anger Management
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflict
- Infidelity
- Internet Addiction
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Video Game Addiction
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Family Systems
- Humanistic
- Integrative
- Motivational Interviewing
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas

Annie Hopkins Insightful Therapy
Counsellor, ACA-L4
Call for a free consultation now - (02) 4075 7384