Anne Vitharana
Counsellor, MSc, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (02) 5133 6894
Hi, my name is Anne and I want to hear your story, heart 2 heart. If you are feeling down or struggling to keep up with life demands, challenged with relationships, feels like you are stuck at where you are in life, or if you are navigating issues involving recovery from past trauma, I am here to support you; all while providing a non-judgmental, gentle and professionally qualified therapeutic environment.
I am a client-centred therapist, which means that my therapeutical approach is driven by your life stories and your needs. I have over ten years of experience in the helping profession both locally and internationally. I am a culturally competent therapist who can integrate various modalities to suit your individual needs.
As life tends to get busy, we often find ourselves being neglected and burnt out. Therefore, my main aim is to assist you, who are unable to access therapy due to your hectic life and work commitments. For this reason, my practice is offered after hours and on weekends, ensuring, you have access to support at your convenience.
Call or Email Anne Vitharana now for a free 15 minute consultation - (02) 5133 6894
Let's Connect (02) 5133 6894
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Pay by Bank transfer, Electronic Funds Transfer
Please ask me about fees or use of insurance when you Email
Anne Vitharana
Counsellor, MSc, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Anne Vitharana
- Membership with British Psychological Association MBPsS
- Degree/Diploma from Coventry University in UK in Bsc (Hons) inPsychology
- Masters of Counselling, University of Canberra
Feel free to ask about qualifications and training experience. Email or (02) 5133 6894
Anne Vitharana
Counsellor, MSc, PACFA
Expertise and Interests
Top Expertise
- Anxiety
- Behavioural Issues
- Coping Skills
Practice Areas
- Anger Management
- Bereavement
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Life Coaching
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (02) 5133 6894
Anne Vitharana
Counsellor, MSc, PACFA
Endorsement
Client Focus
Age
Toddler ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Sinhalese
Age
Toddler ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Sinhalese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centred
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (02) 5133 6894
Anne Vitharana
Counsellor, MSc, PACFA