Melbourne
Photo of Anne Lynn Teoh - Anne-Lynn Teoh, Psychotherapist, PACFA
Anne-Lynn Teoh
Psychotherapist, PACFA
Email Us
0412 389 968 Call Us
0412 389 968 Call Us
or
Email Us
Photo of Anne Lynn Teoh - Anne-Lynn Teoh, Psychotherapist, PACFA

Anne-Lynn Teoh

Psychotherapist, PACFA

Verified by Psychology Today Verified by Psychology Today
Waitlist for new clients
Call Us
Let's Connect 0412 389 968
Photo of Anne Lynn Teoh - Anne-Lynn Teoh, Psychotherapist, PACFA
Waitlist. Contact to join the list for in-person and online therapy.
Melbourne, VIC 3000
Website
You’re functioning on the outside, but inside you feel exhausted, on edge, or quietly checked out. You might be carrying the pressure of work, identity and expectation, or holding everything together — career, relationships, family — while slowly losing touch with yourself. Many of my clients are navigating burnout, anxiety, trauma, or a relationship that feels stuck, complicated, or quietly falling apart, alongside inherited patterns and gendered pressures that shape how they relate.
I work with men and women facing relational disconnection, loss of identity, trauma, and the weight of unspoken roles and expectations. Drawing on trauma‑informed, relational and systems‑aware therapy, I help you understand the burdens you carry, make sense of your patterns, and develop more grounded, connected ways of relating to yourself and others.
Whatever brought you here, we’ll move through it together at a pace that feels manageable. I offer a thoughtful, grounded space where every part of you is welcome and understood as having developed for a reason. If something in this resonates, you don’t need to have it all figured out first — simply reaching out can be enough of a first step.
Call or Anne-Lynn Teoh now for a free 15 minute consultation - 0412 389 968

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Relational Systems Therapy

Melbourne, VIC 3000

0412 389 968

Forest Lodge, NSW 2037

Website
I offer private and confidentially online 1 - 1.5 hour sessions, available weekdays afternoons and evenings and select weekends.
I focus on Relationship Issues, Family Conflict and Life Transitions 
$110 Per Session  
I see individuals and couples  
Let's Connect 0412 389 968
Photo of Anne Lynn Teoh - Anne-Lynn Teoh, Psychotherapist, PACFA

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Relational Systems Therapy

Melbourne, VIC 3000

0412 389 968

Forest Lodge, NSW 2037

Website
I offer private and confidentially online 1 - 1.5 hour sessions, available weekdays afternoons and evenings and select weekends.
I focus on Relationship Issues, Family Conflict and Life Transitions 
$110 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $110
  • Concession rate: apply if you may be eligible

Payment Methods

American Express, Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa
"
I'm inviting up to 3 dedicated couples to take part in a Complimentary Program of 5 Couples Therapy sessions x 90 mins, offered as part of my advanced Relational Life Therapy (RLT) certification, supported through RLT supervision and training with the RLI faculty.
Photo of Anne Lynn Teoh - Anne-Lynn Teoh, Psychotherapist, PACFA
Anne-Lynn Teoh
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - 0412 389 968
"
I'm inviting up to 3 dedicated couples to take part in a Complimentary Program of 5 Couples Therapy sessions x 90 mins, offered as part of my advanced Relational Life Therapy (RLT) certification, supported through RLT supervision and training with the RLI faculty.
Photo of Anne Lynn Teoh - Anne-Lynn Teoh, Psychotherapist, PACFA
Anne-Lynn Teoh
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - 0412 389 968

Qualifications

    Psychotherapist: Anne Lynn Teoh
  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Anne Lynn Teoh

    • Education and Years In Practice

  • In Practice for 7 years
  • Monash University, Masters of Professional Counselling, Graduated 2019

    • Additional Credentials

  • Membership with Psychotherapy and Counselling Federation of Australia Certified Practising Member
"
I am completing PhD research in attachment, gender norm patterns, and men's mental health, with over 500 hours across trauma, crisis, and relational work. I apply an IFS-informed, culturally attuned approach to navigate the unique issues faced by men and women, and the relationships between them.
Photo of Anne Lynn Teoh - Anne-Lynn Teoh, Psychotherapist, PACFA
Anne-Lynn Teoh
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - 0412 389 968
"
I am completing PhD research in attachment, gender norm patterns, and men's mental health, with over 500 hours across trauma, crisis, and relational work. I apply an IFS-informed, culturally attuned approach to navigate the unique issues faced by men and women, and the relationships between them.
Photo of Anne Lynn Teoh - Anne-Lynn Teoh, Psychotherapist, PACFA
Anne-Lynn Teoh
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - 0412 389 968

Expertise and Interests

Top Expertise

  • Relationship Issues
  • Family Conflict
  • Life Transitions

Practice Areas

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Burnout
  • Codependency
  • Depression
  • Divorce
  • Infidelity
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I work using an attachment-informed, trauma-sensitive lens — helping clients make sense of the their family dynamics, relationships and sense of self. You may be navigating personal tensions, relationships, considering couples therapy, or feeling unheard and needing space to gain clarity. Most clients notice greater insight and relief within the first few months.
Photo of Anne Lynn Teoh - Anne-Lynn Teoh, Psychotherapist, PACFA
Anne-Lynn Teoh
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - 0412 389 968
"
I work using an attachment-informed, trauma-sensitive lens — helping clients make sense of the their family dynamics, relationships and sense of self. You may be navigating personal tensions, relationships, considering couples therapy, or feeling unheard and needing space to gain clarity. Most clients notice greater insight and relief within the first few months.
Photo of Anne Lynn Teoh - Anne-Lynn Teoh, Psychotherapist, PACFA
Anne-Lynn Teoh
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - 0412 389 968

Client Focus

Age

Adults

Participants

Individuals , 
Couples

I also speak

Malay

Age

Adults

Participants

Individuals , 
Couples

I also speak

Malay

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Integrative
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Relational
  • Strength-Based
  • Trauma Focused
"
I draw on Internal Family Systems, an experiential approach that works with the parts of you that developed to protect, survive and cope. I pay particular attention to how gendered and cultural conditioning shapes these patterns. Sessions feel exploratory yet purposeful, tracing present dynamics to their familial roots — always at your pace.
Photo of Anne Lynn Teoh - Anne-Lynn Teoh, Psychotherapist, PACFA
Anne-Lynn Teoh
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - 0412 389 968
"
I draw on Internal Family Systems, an experiential approach that works with the parts of you that developed to protect, survive and cope. I pay particular attention to how gendered and cultural conditioning shapes these patterns. Sessions feel exploratory yet purposeful, tracing present dynamics to their familial roots — always at your pace.
Photo of Anne Lynn Teoh - Anne-Lynn Teoh, Psychotherapist, PACFA
Anne-Lynn Teoh
Psychotherapist, PACFA
Call or for a free 15 minute consultation now - 0412 389 968

Location

Primary Location

Relational Systems Therapy

Melbourne, VIC 3000

0412 389 968

Email Us

Website

Additional Location

Forest Lodge, NSW 2037

0412 389 968

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I offer private and confidentially online 1 - 1.5 hour sessions, available weekdays afternoons and evenings and select weekends.
Photo of Anne Lynn Teoh - Anne-Lynn Teoh, Psychotherapist, PACFA
Anne-Lynn Teoh
Psychotherapist, PACFA
Call for a free consultation now - 0412 389 968
"
I offer private and confidentially online 1 - 1.5 hour sessions, available weekdays afternoons and evenings and select weekends.
Photo of Anne Lynn Teoh - Anne-Lynn Teoh, Psychotherapist, PACFA
Anne-Lynn Teoh
Psychotherapist, PACFA
Call for a free consultation now - 0412 389 968