Anne-Lynn Teoh (IFS, Somatic Attachment &
Psychotherapist, PACFA
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0412 389 968
Life can look fine on the outside while something still feels missing underneath. You may feel disconnected from yourself or your relationship, unsure of what you need, exhausted by the same conflicts, or longing to feel more deeply seen, heard and understood. Sometimes you know something isn't working, but can't quite put your finger on what. You may feel empty, disconnected or exhausted, overwhelmed yet unable to slow down, or numb and shut down while struggling to sleep, focus or stay present. Sometimes you know something feels wrong, but can't quite explain what is missing.
I support adults and couples navigating emotional disconnection, recurring conflict, self-doubt, difficult boundaries, anxiety & relationship strain. This may include feeling unseen or unheard, losing touch with what you need, frustration with your relationship, or feeling stuck between wanting closeness and wanting to withdraw.
Whatever brings you here, we’ll progress at a pace that feels right for you. I choose curiosity over judgement, believing every part of you has developed for a reason. Lasting change can begin with the courage to choose something different—not only for yourself, but for the people who matter most and for a life that genuinely belongs to you.
Call or Email Anne-Lynn Teoh (IFS, Somatic Attachment & RLT) now for a free 15 minute consultation - 0412 389 968
Let's Connect 0412 389 968
Finances
Fees
- Individual Sessions $138
- Couple Sessions $180
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa Anne-Lynn Teoh (IFS, Somatic Attachment & RLT)
Psychotherapist, PACFA
Call or Email us for a free 15 minute consultation now - 0412 389 968
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Anne Lynn Teoh
- In Practice for 7 years
- Monash University, Masters of Professional Counselling, Graduated 2019
- Membership with Psychotherapy and Counselling Federation of Australia Certified Practising Member
- Degree/Diploma from Australian College of Applied Psychology in Psychology (BSc Psych) Bachelor of Psychological Science (Honours) / 2015
Psychotherapist: Anne Lynn Teoh
Education and Years In Practice
Additional Credentials
Anne-Lynn Teoh (IFS, Somatic Attachment & RLT)
Psychotherapist, PACFA
Call or Email us for a free 15 minute consultation now - 0412 389 968
Expertise and Interests
Top Expertise
- Relationship Issues
- Family Conflict
- Attachment Trauma
Practice Areas
- ADHD
- Anger Management
- Anxiety
- Burnout
- Codependency
- Complex PTSD
- Depression
- Emotional Disturbance
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Anne-Lynn Teoh (IFS, Somatic Attachment & RLT)
Psychotherapist, PACFA
Call or Email us for a free 15 minute consultation now - 0412 389 968
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Asian ,
Mixed Race
I also speak
Malay
Age
Adults
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Asian ,
Mixed Race
I also speak
Malay
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Family / Marital
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Multicultural
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Anne-Lynn Teoh (IFS, Somatic Attachment & RLT)
Psychotherapist, PACFA
Call or Email us for a free 15 minute consultation now - 0412 389 968
Location
Additional Location
Ultimo, NSW 2007
0412 389 968 Anne-Lynn Teoh (IFS, Somatic Attachment & RLT)
Psychotherapist, PACFA
Call for a free consultation now - 0412 389 968