Anne de Silva
Psychotherapist, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
St Leonards, NSW 2065
Connect with Anne de Silva
You are infinitely more than your mind, so welcome to healing beyond words. As a Somatic Psychotherapist and Somatic Experiencing Practitioner, I apply a body-oriented approach to growth and change. We meet your intuitive knowing and deep curiosity by actively tapping into the connection between mind and body to ease suffering, renegotiate trauma and build resilience. Through safe therapeutic relationship, loving presence, and gentle guidance, together we re-pattern unhelpful imprints through experiences in the present. When we invite all of ourselves to show up and heal in a safe space, our strength and capacity for joy expand.
If you are feeling overwhelmed, stuck, lost or empty, we can find your inner wellspring of hope and cultivate your unique strengths, to smooth nervous system reactivity. As a trauma therapist, I pay close attention to safety, welcome all parts of you, and support you to access the full range of your human experience.
Reach out you're wanting to live in a compassionate, truthful, embodied way; without doing more, earning more or having more. Here's your invitation to dive beyond words, with healing that includes all of you - heart, mind, body and soul. I’d love to support you in this powerful, effective, and very gentle way.
Email Anne de Silva now for a free 15 minute consultation
Connect with Anne de Silva
Finances
Fees
- Individual Sessions $180
- Couple Sessions $210
- Concession rate: apply if you may be eligible
Payment Methods
Electronic Funds Transfer, Mastercard, Paypal, Visa Anne de Silva
Psychotherapist, PACFA
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Anne de Silva
- In Practice for 19 years
- Master of Counselling and Psychotherapy, M. Couns & Psychth, Graduated 2019
- Certificate from NeuroAffective Touch Institute Foundation Graduate / 2023
- Certificate from Hakomi Institute Graduate of 3yr Professional Training / 2003
Education and Years In Practice
Additional Credentials
Anne de Silva
Psychotherapist, PACFA
Email me for a free 15 minute consultation now.
Expertise and Interests
Top Expertise
- Life Transitions
- Women's Issues
- Grief
Practice Areas
- Anxiety
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Anne de Silva
Psychotherapist, PACFA
Do these issues align with your needs? Email
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Experiential Therapy
- Integrative
- Internal Family Systems (IFS)
- Mindfulness
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Anne de Silva
Psychotherapist, PACFA
Email me for a free 15 minute consultation now.
Groups
Online Women's Circle for growth and support
We are connection and movement first. Designed to be part of something. To belong. But in modern life we can lose our connection to ourselves and others. Avoiding conflict or difficult conversations, our relationships can stay on the surface. But healthy, vibrant relationships are our bedrock, our birthright. And we all have the inbuilt technology, the raw material, to build and sustain them. Unlike any other, this circle will allow you to dive deep. Through the combination of heartful sharing and truth; and guided practices for nervous system regulation and embodiment; this confidential circle will offer growth only possible through the container of community.
Age
Adults
Session Cost
$50-$80
Location
Mosman, NSW 2088
Email Anne de Silva about this group