Anne
Counsellor, MA, PACFA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Suite 411D, 1 Bryant Drive, Tuggerah, NSW 2259
Let's Connect (02) 8403 1377
Are you feeling anxiety, overwhelm, or carrying experiences that are hard to put into words? Maybe you're navigating transition or loss or perhaps self-doubt has you feeling 'not enough'?
Is your relationship stuck in repeating patterns, and you’re longing for more understanding and connection? Relationships can be a source of deep connection, but they can also be a place where pain, distance, and misunderstanding arise.
Perhaps you're trying to find your way as a parent, feeling like you're coping but only just. Parenting can be deeply rewarding, yet it can also feel exhausting, confusing, and overwhelming at times.
I offer a compassionate, supportive space, where together, we can gently explore what’s shaping your experiences, at a pace that feels safe for you. My work is grounded in a trauma-informed, relational approach that honours your story and strengths. Therapy with me is about moving you or your relationship towards more clarity, connection and wellbeing.
At Relational Space, Anne provides a sanctuary for healing, connection and growth. If this feels like a fit and you're curious to explore more, please feel welcome to reach out.
Call or Email Anne Cotterell now for a free 15 minute consultation - (02) 8403 1377
Let's Connect (02) 8403 1377
Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
Payment Methods
Electronic Funds Transfer, Mastercard, Visa Anne Cotterell
Counsellor, MA, PACFA
Call or Email me for a free 15 minute consultation now - (02) 8403 1377
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Anne Cotterell
- Masters Degree in Psychotherapy and Counselling, Masters in Psychotherapy and Counselling
Education and Years In Practice
Anne Cotterell
Counsellor, MA, PACFA
Call or Email me for a free 15 minute consultation now - (02) 8403 1377
Expertise and Interests
Practice Areas
- Anxiety
- Child
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Anne Cotterell
Counsellor, MA, PACFA
Call or Email me for a free 15 minute consultation now - (02) 8403 1377
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Existential
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Anne Cotterell
Counsellor, MA, PACFA
Call or Email me for a free 15 minute consultation now - (02) 8403 1377
Location
Primary Location
Relational Space
Suite 411D
1 Bryant Drive
Tuggerah, NSW 2259
(02) 8403 1377Email me