Photo of Anne Cotterell - Anne Cotterell, Relational Space Central Coast NSW, Counsellor, MA, PACFA
Anne Cotterell, Relational Space Central Coast NSW
Counsellor, MA, PACFA
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Anne Cotterell, Relational Space Central Coast NSW

Counsellor, MA, PACFA

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Let's Connect (02) 8403 1377
Photo of Anne Cotterell - Anne Cotterell, Relational Space Central Coast NSW, Counsellor, MA, PACFA
Available both in-person and online
Suite 411D 1 Bryant Drive Tuggerah, NSW 2259
I work with individuals, couples and families, across a diverse range of experiences, including relational trauma, PTSD, anxiety, life transitions and parenting. Your story is deeply important to me, as are your values and strengths. My way of working is relational, trauma informed and integrative. This means I draw on a range of therapeutic approaches tailored to your unique needs and experience. My intention is to provide a safe supportive therapeutic relationship to facilitate reflection and curious exploration. A place where you are seen, heard and understood.
Together, we can gently explore what’s shaping your experiences, at a pace that feels safe for you. Therapy with me is about honoring your story and strengths, guiding you or your relationship towards more clarity, connection and wellbeing.
At Relational Space, Anne provides a sanctuary for healing, connection and growth. If this feels like a fit and you're curious to explore more, please feel welcome to reach out.
Call or Anne Cotterell, Relational Space Central Coast NSW now for a free 15 minute consultation - (02) 8403 1377

Practice at a Glance

Available both in-person and online

Relational Space

Suite 411D

1 Bryant Drive

Tuggerah, NSW 2259 map

(02) 8403 1377
Website
I offer in-person and online sessions on Monday, Tuesday & Friday evenings from 5pm & Saturday mornings.
$170 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (02) 8403 1377
Photo of Anne Cotterell - Anne Cotterell, Relational Space Central Coast NSW, Counsellor, MA, PACFA

Practice at a Glance

Available both in-person and online

Relational Space

Suite 411D

1 Bryant Drive

Tuggerah, NSW 2259 map

(02) 8403 1377
Website
I offer in-person and online sessions on Monday, Tuesday & Friday evenings from 5pm & Saturday mornings.
$170 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $190

Payment Methods

Electronic Funds Transfer, Mastercard, Visa

Insurance

  • AHM Health
  • Bupa
  • CUA Health
  • Defence Health
  • GMHBA
  • HCF
  • Medibank Private
  • Police Health
  • Teachers Health
"
Please connect with me via email or visit my website for any questions related to fees
Photo of Anne Cotterell - Anne Cotterell, Relational Space Central Coast NSW, Counsellor, MA, PACFA
Anne Cotterell, Relational Space Central Coast NSW
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1377
"
Please connect with me via email or visit my website for any questions related to fees
Photo of Anne Cotterell - Anne Cotterell, Relational Space Central Coast NSW, Counsellor, MA, PACFA
Anne Cotterell, Relational Space Central Coast NSW
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1377

Qualifications

    Counsellor: Anne Cotterell

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Anne Cotterell
  • Education and Years In Practice

  • Masters Degree in Psychotherapy and Counselling, Masters in Psychotherapy and Counselling
  • Additional Credentials

  • License: SIRA Approved Workers Compensation Counsellor (approval number 149630)
  • Membership with Psychotherapy and Counselling Federation of Australia Clinical Member
"
I have several years' of experience working with individuals, parents, couples and families. I practice within the framework of the PACFA Code of Ethics and participate in ongoing professional development and supervision.
Photo of Anne Cotterell - Anne Cotterell, Relational Space Central Coast NSW, Counsellor, MA, PACFA
Anne Cotterell, Relational Space Central Coast NSW
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1377
"
I have several years' of experience working with individuals, parents, couples and families. I practice within the framework of the PACFA Code of Ethics and participate in ongoing professional development and supervision.
Photo of Anne Cotterell - Anne Cotterell, Relational Space Central Coast NSW, Counsellor, MA, PACFA
Anne Cotterell, Relational Space Central Coast NSW
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1377

Expertise and Interests

Practice Areas

  • Anxiety
  • Child
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
My main areas of expertise include parenting, relationship and family issues, relational trauma and self-esteem
Photo of Anne Cotterell - Anne Cotterell, Relational Space Central Coast NSW, Counsellor, MA, PACFA
Anne Cotterell, Relational Space Central Coast NSW
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1377
"
My main areas of expertise include parenting, relationship and family issues, relational trauma and self-esteem
Photo of Anne Cotterell - Anne Cotterell, Relational Space Central Coast NSW, Counsellor, MA, PACFA
Anne Cotterell, Relational Space Central Coast NSW
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1377


Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Single Parent

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Family Systems
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
My approach is relational, integrative and trauma informed. I use a range of therapeutic approaches bespoke to your unique needs and experience. I offer an atmosphere that is curious, respectful, compassionate, and accepting, that honours your story and strengths, and where you can feel heard, valued and understood.
Photo of Anne Cotterell - Anne Cotterell, Relational Space Central Coast NSW, Counsellor, MA, PACFA
Anne Cotterell, Relational Space Central Coast NSW
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1377
"
My approach is relational, integrative and trauma informed. I use a range of therapeutic approaches bespoke to your unique needs and experience. I offer an atmosphere that is curious, respectful, compassionate, and accepting, that honours your story and strengths, and where you can feel heard, valued and understood.
Photo of Anne Cotterell - Anne Cotterell, Relational Space Central Coast NSW, Counsellor, MA, PACFA
Anne Cotterell, Relational Space Central Coast NSW
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (02) 8403 1377

Location

Primary Location

Relational Space

Suite 411D

1 Bryant Drive

Tuggerah, NSW 2259

(02) 8403 1377
"
I offer in-person and online sessions on Monday, Tuesday & Friday evenings from 5pm & Saturday mornings.
Photo of Anne Cotterell - Anne Cotterell, Relational Space Central Coast NSW, Counsellor, MA, PACFA
Anne Cotterell, Relational Space Central Coast NSW
Counsellor, MA, PACFA
Call for a free consultation now - (02) 8403 1377
"
I offer in-person and online sessions on Monday, Tuesday & Friday evenings from 5pm & Saturday mornings.
Photo of Anne Cotterell - Anne Cotterell, Relational Space Central Coast NSW, Counsellor, MA, PACFA
Anne Cotterell, Relational Space Central Coast NSW
Counsellor, MA, PACFA
Call for a free consultation now - (02) 8403 1377