Anna Inkster

Counsellor, PACFA

Verified by Psychology Today
1 Endorsed
Photo of Anna Inkster, Counsellor in Woodend
(03) 6146 1669 Website

Anna Inkster

Counsellor, PACFA

Verified by Psychology Today
1 Endorsed

Location

Woodend, VIC 3442
(03) 6146 1669
Offers online therapy
Website

About

Counselling is a practice that can be very helpful in times of emotional upheaval or periods when our mental health and well-being is suffering. In my practice I take a side by side approach, collaborating with you to explore and discover solutions to issues that are causing blockages and pain. Through working together with me , my clients improve their coping skills, boost self-esteem and achieve much wanted behaviour change, leading to optimal mental health and well-being. I have counselled clients in areas such as anxiety, depression, low -self esteem, loss of direction and family conflict and more.
My counselling practice is underpinned by evidence-based psychology theories and principles drawn from positive psychology, acceptance and commitment therapy (ACT) solution-focused therapy (SFT) and person-centred therapy. I take a future-focused and goal-directed approach which identifies strengths and restores confidence and ability to flourish.
I am passionate about working with people and empowering them to make positive change in their lives. For some people it takes enormous courage to admit they may need a little help and even more courage to take that first step and reach out to make an appointment. I understand this and will do everything I can to help you feel comfortable and at ease.
Anna Inkster
“Hi everyone, I'm Anna and I am a qualified counsellor. If you feel we might be a good fit, please reach out and contact me. Thank you . ”

Finances

  • Cost per Session: $95 - $110
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash

Qualifications

  • Years in Practice: 5 Years
  • Membership: Psychotherapy and Counselling Federation of Australia / Provisional Member
  • Training: Bachelor Counselling/Coaching / 2017

Additional Credentials

  • Degree: Australian College of Apllied Psychology / Diploma of Counselling / 2015

Endorsements

Counsellor, ACA-L2, ACA-L3, ACA-L3

Location

Woodend, VIC 3442
(03) 6146 1669
Offers online therapy
Website
Specialties
  • Anxiety
  • Coping Skills
  • Stress
Issues
  • Behavioural Issues
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Medication Management
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 17 Dec 2021
Photo of Anna Inkster, Counsellor in Woodend
Anna Inkster

Counsellor, PACFA