Anna Inkster
Counsellor, ACA-L2
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Seddon, VIC 3011
Let's Connect (03) 6146 1669
Counselling is a practice that can be very helpful in times of emotional upheaval or periods when our mental health and well-being is suffering. In my practice I take a side by side approach, collaborating with you to explore and discover solutions to issues that are causing blockages and pain. Through working together with me , my clients improve their coping skills, boost self-esteem and achieve much wanted behaviour change, leading to optimal mental health and well-being. I have counselled clients in areas such as anxiety, depression, low -self esteem, loss of direction and family conflict and more.
My counselling practice is underpinned by evidence-based psychology theories and principles drawn from positive psychology, acceptance and commitment therapy (ACT) solution-focused therapy (SFT) and person-centred therapy. I take a future-focused and goal-directed approach which identifies strengths and restores confidence and ability to flourish.
I am passionate about working with people and empowering them to make positive change in their lives. For some people it takes enormous courage to admit they may need a little help and even more courage to take that first step and reach out to make an appointment. I understand this and will do everything I can to help you feel comfortable and at ease.
Call or Email Anna Inkster now for a free 15 minute consultation - (03) 6146 1669
Let's Connect (03) 6146 1669
Finances
Fees
- Individual Sessions $110
- Couple Sessions $150
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Anna Inkster
Counsellor, ACA-L2
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Anna Inkster
- In Practice for 8 years
- Bachelor Counselling/Coaching, Graduated 2017
- Degree/Diploma from Australian College of Apllied Psychology in Counselling (DipCouns) Diploma of Counselling / 2015
Education and Years In Practice
Additional Credentials
Anna Inkster
Counsellor, ACA-L2
Feel free to ask about qualifications and training experience. Email or (03) 6146 1669
Expertise and Interests
Top Expertise
- Anxiety
- Coping Skills
- Trauma and PTSD
Practice Areas
- Behavioural Issues
- Chronic Illness
- Chronic Pain
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Medication Management
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Anna Inkster
Counsellor, ACA-L2
Ask about what different forms of therapy will be like. Email or (03) 6146 1669