
Anita Wong
Counsellor, ACA-L1
Verified by Psychology Today
Macquarie St, Parramatta, NSW 2150
Let's Connect (02) 4703 7829

Are you feeling overwhelmed by stress, anxiety, fatigue, parenting, or life transitions? I am here to help you create a safe and welcoming space where you can explore your curiosity, build self-assurance, and learn to cherish your life. Together, we will use gentle but powerful tools and modalities, at your own pace, to help you breathe deeply, move effortlessly, and rest deeply, so you can live in the moment and reach your full potential.
I am warm, friendly, and non-judgmental, and I draw from a range of approaches, including person-centered therapy, positive behavior support practices, ACT, motivational interviewing, somatic psychotherapy, and solutions-focused therapy.
Contact me for an obligation-free 15 minute consultation to discuss your needs and how I might be able to help you. I look forward to connect with you.
Call or Email
Anita Wong
now for a free 15 minute consultation - (02) 4703 7829
Let's Connect (02) 4703 7829

Finances
Fees
- Individual Sessions $149
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Call or Email me for a free 15 minute consultation now - (02) 4703 7829

Anita Wong
Counsellor,
ACA-L1
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association 16525
- In Practice for 3 Years
- Certificate from Yoga Teacher Training (470hrs) several schools and institutes / 2013
- Certificate from Institute of Somatic Psychotherapy 2021
- Counsellor, Graduated 2023
Specialties and Expertise
Expertise
- Anxiety
- Asperger's Syndrome
- Child
- Chronic Pain
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Communities
Body Positivity
,
Single Mother
Ethnicity
Asian
,
Other Racial or Ethnic Background
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Communities
Body Positivity
,
Single Mother
Ethnicity
Asian
,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centred
- Play Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Location
Additional Location
Barber Avenue
Penrith, NSW 2750
(02) 4703 7829Nearby Areas
Call for a free consultation now - (02) 4703 7829

Anita Wong
Counsellor,
ACA-L1
Last Modified: 8 Nov 2023