Anita Balogh

Counsellor, ACA-L2

Verified by Psychology Today
(07) 4243 4339 Website

Anita Balogh

Counsellor, ACA-L2

Verified by Psychology Today

Location

Peregian Springs, QLD 4573
(07) 4243 4339
Offers online therapy
Announcement icon Your health and well-being is my priority. I follow the latest directions from Qld Government and work from a COVID free, safe environment.

About

(
English
 | 
Magyar
)
Having a harsh inner critic, boundary or control issues, addictions, out of control emotions or feeling numb inside are all symptoms of trauma. NOT signs of weakness or personality flaws. Trauma is caused by the mix of overwhelm and powerlessness. We didn't have to suffer childhood abuse or tragedies to experience the above symptoms in life. Removal of love, criticism, expectations of who we should be or parents who struggled with their own issues were traumatic, and lead to adaptations we needed to survive. If any of these resonate, you are not alone. I talk to people like you. And like them, you too can heal.
My trauma-sensitive counselling can help you recognise and transform those defaults that were useful responses to threats in the past but are no longer helpful. I use bottom-up, body-mind and expressive approaches that go beyond the scope of what talking therapies can achieve. I help you connect to and heal your inner wounds instead of 'fix or solve' you.
Trauma symptoms can overprotect us, their mantra is "never again that pain". It's important to grow compassion towards all aspects of ourselves though: the hyper-vigilant, the super withdrawn or the compulsive obsessive. Making sense of these sides of us starts to temper them. If you want to become calmer, more secure and engaged in life, call me now.
Van segítség! Ha nehézségeid vannak, kétségek gyötörnek, családi, munkahelyi, tanulási vagy társas együttélésből adódó problémákkal küzdesz. Magyarul is tudunk beszélni, ha úgy könnyebb. Hívj a megadott számon, vagy küldj emailt. Nem vagy egyedül.
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Anita Balogh
“The source of anxiety or depression is often an overly judgmental inner voice. Mitigating your relationship with it will change your life.”

Finances

  • Cost per Session: $90 - $120
Pay By: Cash, Electronic Funds Transfer

Qualifications

  • Years in Practice: 5 Years
  • Membership: Australian Counselling Association / Level 2 Member
  • Training: Diploma of Counselling / 2017
Certified in SAFE-T(R) Somatic Attachment Focused Expressive Therapies. Internal Family Systems Therapy. Compassion Focused Therapy

Additional Credentials

  • Certificate: The School of SAFE-T Empowering Leading Therapists / Certificate / 2021

Location

Peregian Springs, QLD 4573
(07) 4243 4339
Offers online therapy
Specialties
  • Trauma and PTSD
  • Self Esteem
  • Depression
Issues
  • Addiction
  • Alcohol Use
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Borderline Personality
  • Coping Skills
  • Developmental PTSD
  • Divorce
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self-Harming
  • Shame and low self-worth
  • Stress
  • Suicidal Ideation
Mental Health
  • Dissociative Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

I also speak: Hungarian
Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Art Therapy
  • Attachment-based
  • Compassion Focused
  • Expressive Arts
  • Gestalt
  • Internal Family Systems (IFS)
  • Relational
  • Somatic
  • Somatic Attachment Focused Expressive Therapy
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website
Last Modified: 7 Apr 2022
Photo of Anita Balogh, Counsellor in Peregian Springs
Anita Balogh

Counsellor, ACA-L2