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Photo of Anita Balogh, BEd, DipCouns, ACA-L2, Counsellor
Anita Balogh
Counsellor, BEd, DipCouns, ACA-L2

Anita Balogh

Counsellor, BEd, DipCouns, ACA-L2

Verified by Psychology Today Verified by Psychology Today
Peregian Springs, QLD 4573
Waitlist for new clients
Let's Connect (07) 4243 4339
Photo of Anita Balogh, BEd, DipCouns, ACA-L2, Counsellor
English
 | 
Magyar
Having a harsh inner critic, boundary or control issues, addictions, out-of-control emotions or feeling numb inside are all symptoms of trauma. NOT signs of weakness or personality flaws. The mix of overwhelm and powerlessness causes trauma. We didn't have to suffer childhood abuse or tragedies to experience the above symptoms in life. Removal of love, criticism, expectations of who we should be or parents who struggled with their issues were traumatic and led to adaptations we needed for survival. If any of these resonate, you are not alone. I talk to people like you. And like them, you too can heal.
My trauma-sensitive counselling can help you recognise and transform those defaults that were helpful responses to threats in the past but are no longer helpful. I use bottom-up, body-mind and expressive approaches that go beyond the scope of what talking therapies can achieve. I help you connect to and heal your inner wounds instead of 'fix or solve' you.
Trauma symptoms can overprotect us, and their mantra is "never that pain again". It's essential to grow compassion towards all aspects of ourselves though: the hyper-vigilant, the super withdrawn or the compulsive obsessive. Making sense of these sides of us starts to temper them. If you want to become calmer, more secure and engaged in life, call me now.
Call or Anita Balogh now for a free 15 minute consultation - (07) 4243 4339

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Peregian Springs, QLD 4573

(07) 4243 4339
I welcome you to a safe place where you'll start self-exploration, reconnecting disowned parts of you, and integrating them. That's healing.
I focus on Trauma and PTSD, Self Esteem and Depression 
$100 Per Session, I accept insurance 
I see individuals and couples  
The source of anxiety or depression is often an overly judgmental inner voice. Mitigating your relationship with it will change your life.
Anita Balogh
Let's Connect (07) 4243 4339
Photo of Anita Balogh, BEd, DipCouns, ACA-L2, Counsellor

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Peregian Springs, QLD 4573

(07) 4243 4339
I welcome you to a safe place where you'll start self-exploration, reconnecting disowned parts of you, and integrating them. That's healing.
I focus on Trauma and PTSD, Self Esteem and Depression 
$100 Per Session, I accept insurance 
I see individuals and couples  
The source of anxiety or depression is often an overly judgmental inner voice. Mitigating your relationship with it will change your life.
Anita Balogh

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150
  • Pay by Cash, Electronic Funds Transfer

Insurance

  • ARHG
  • CUA Health
  • Emergency Services health
  • GMHBA
  • Phoenix Health
  • Police Health
  • St Lukes health
  • Teachers Health
  • Westfund
"
I send you an invoice after your appointment, which is due within two days. ARGH-insured, NDIS plans and self-managed are welcome.
Call or for a free 15 minute consultation now - (07) 4243 4339
Photo of Anita Balogh, BEd, DipCouns, ACA-L2, Counsellor
Anita Balogh
Counsellor, BEd, DipCouns, ACA-L2
"
I send you an invoice after your appointment, which is due within two days. ARGH-insured, NDIS plans and self-managed are welcome.
Call or for a free 15 minute consultation now - (07) 4243 4339
Photo of Anita Balogh, BEd, DipCouns, ACA-L2, Counsellor
Anita Balogh
Counsellor, BEd, DipCouns, ACA-L2

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Anita Balogh
  • In Practice for 7 Years
  • Certificate from IFS International Internal Family Systems L1 Practitioner / 2022
  • Certificate from IFS International Internal Family Systems L2 Practitioner / 2024
  • Diploma of Counselling, Diploma, Graduated 2017
"
Internal Family Systems (IFS) Practitioner L2, Certified in SAFE-T Somatic Attachment Focused Expressive Therapies. Compassion Focused Therapy
Call or for a free 15 minute consultation now - (07) 4243 4339
Photo of Anita Balogh, BEd, DipCouns, ACA-L2, Counsellor
Anita Balogh
Counsellor, BEd, DipCouns, ACA-L2
"
Internal Family Systems (IFS) Practitioner L2, Certified in SAFE-T Somatic Attachment Focused Expressive Therapies. Compassion Focused Therapy
Call or for a free 15 minute consultation now - (07) 4243 4339
Photo of Anita Balogh, BEd, DipCouns, ACA-L2, Counsellor
Anita Balogh
Counsellor, BEd, DipCouns, ACA-L2

Expertise and Interests

Top Expertise

  • Trauma and PTSD
  • Self Esteem
  • Depression

Practice Areas

  • Addiction
  • Alcohol Use
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Borderline Personality (BPD)
  • Developmental PTSD
  • Divorce
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Self-Harming
  • Shame and low self-worth
  • Stress
  • Suicidal Ideation
"
My clients break free of harsh self-criticism and negative self-talk when they get to know how relational (childhood) trauma contributed to the creation of their inner world. IFS and my other experiential modalities offer transformation, not temporary counteractions. We aim at healing, not just applying plaster to the wound.
Call or for a free 15 minute consultation now - (07) 4243 4339
Photo of Anita Balogh, BEd, DipCouns, ACA-L2, Counsellor
Anita Balogh
Counsellor, BEd, DipCouns, ACA-L2
"
My clients break free of harsh self-criticism and negative self-talk when they get to know how relational (childhood) trauma contributed to the creation of their inner world. IFS and my other experiential modalities offer transformation, not temporary counteractions. We aim at healing, not just applying plaster to the wound.
Call or for a free 15 minute consultation now - (07) 4243 4339
Photo of Anita Balogh, BEd, DipCouns, ACA-L2, Counsellor
Anita Balogh
Counsellor, BEd, DipCouns, ACA-L2

Client Focus

Age

Adults

Participants

Individuals
Couples

I also speak

Hungarian

Age

Adults

Participants

Individuals
Couples

I also speak

Hungarian

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Compassion Focused
  • Expressive Arts
  • Gestalt
  • Internal Family Systems (IFS)
  • Relational
  • Somatic
  • Somatic Attachment Focused Expressive Therapy
  • Strength-Based
  • Trauma Focused
"
I am an IFS L2 Practitioner. It is a system that's more than therapy; it honours our complex human brain and mind. Internal Family Systems therapy offers transformation, not just coping strategies. You'll meet and understand aspects (parts) of you whose role is to protect you from threats or dangers that commonly originate in childhood. No judgment, shaming, or labels for your thoughts or beliefs.
Call or for a free 15 minute consultation now - (07) 4243 4339
Photo of Anita Balogh, BEd, DipCouns, ACA-L2, Counsellor
Anita Balogh
Counsellor, BEd, DipCouns, ACA-L2
"
I am an IFS L2 Practitioner. It is a system that's more than therapy; it honours our complex human brain and mind. Internal Family Systems therapy offers transformation, not just coping strategies. You'll meet and understand aspects (parts) of you whose role is to protect you from threats or dangers that commonly originate in childhood. No judgment, shaming, or labels for your thoughts or beliefs.
Call or for a free 15 minute consultation now - (07) 4243 4339
Photo of Anita Balogh, BEd, DipCouns, ACA-L2, Counsellor
Anita Balogh
Counsellor, BEd, DipCouns, ACA-L2

Location

Primary Location

Peregian Springs, QLD 4573

(07) 4243 4339
"
I welcome you to a safe place where you'll start self-exploration, reconnecting disowned parts of you, and integrating them. That's healing.
Call for a free consultation now - (07) 4243 4339
Photo of Anita Balogh, BEd, DipCouns, ACA-L2, Counsellor
Anita Balogh
Counsellor, BEd, DipCouns, ACA-L2
"
I welcome you to a safe place where you'll start self-exploration, reconnecting disowned parts of you, and integrating them. That's healing.
Call for a free consultation now - (07) 4243 4339
Photo of Anita Balogh, BEd, DipCouns, ACA-L2, Counsellor
Anita Balogh
Counsellor, BEd, DipCouns, ACA-L2