Counselling in Croydon, VIC

Are you an adult client looking for psychological support/interventions for: depression, anxiety, panic attacks, anger, suicidal thoughts, or flashbacks? Are you having relationship difficulties, such as parenting/behavioural difficulties, or problems with a partner (or ex), family member, co-worker or friend? I have a particular interest in PTSD and complex trauma whether from attachment issues, hurtful, narcissistic or abusive people, illness, or accidents. I also have a strong focus and significant experience counselling/supporting neurodivergent clients.

I have over 4 years experience working as a psychotherapist working within the counselling and psychotherapy space. Seeing clients who are neurodiverse as well as those who present with other complex mental health concerns. I have conducted therapy is many different spaces including, Residential Services, High Schools and working alongside other practitioners and consulting for private practice. Trained in and practice cognitive behavioural therapy, Gottman Method counselling (Couples Counselling). At its core, my practice aims to be person centred and emotion focus, to help tailor the therapy to their needs, past present and future

Mental, physical & emotional pain and disillusionment are all 'signposts' directing us to address our life issues....to take action for beneficial change. Are you struggling with life's challenges, anxious or depressed? Perhaps you're frustrated with personal issues you want to gain clarity about & make peace with? If so, call & ask how my holistic Counselling sessions could support you in life. Spiritual Counselling sessions are also offered which integrate your spiritual beliefs and align you to your wisdom as a compass for personal decision making and support. Google 'Connected Spirit Counselling' to read my client reviews!

Making a positive difference in people’s lives is what I aim to do. We all face challenges in life and often need help navigating our emotions. Using a person centred approach to help you to to create a future that you can be exited about. Remembering that no matter what you are dealing with, you’re not alone. Nobody can change the past, but with the right support the future can be different. So if you would like to see what possibilities are there for your future - Let’s Talk. What do you have to lose!

Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.

As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.

Psychotherapy is not just a process of healing it also one of personal growth and awakening to a deeper and richer life. My focus is holistic meaning I work the whole person and enter into your world to help you make sense of your feelings and experiences. Most of our wounds are formed in our early developmental years and have a deep impact on our sense of self. Therapy creates a safe place to explore and more deeply understand these traumas and develop strategies to help liberate us from suffering.

Are you seeking a holistic and body-oriented style of therapy that respects the full spectrum of your human experience? My roots are in process work: a dynamic blend between Jungian psychology and nature-honoring shamanistic/spiritual traditions, with a focus on supporting your natural drive towards healing and wholeness. I work with women & men who are seeking a nourishing and empowering space to face the difficult and hidden dimensions of their lives. In my work, I most enjoy exploring the areas of sexuality & spirituality; relationships & love; power dynamics; grief & death; major life transitions; and healing with psychedelics.

I support adults and teenagers experiencing trauma, anxiety, mild depression, those feeling stuck or lost, and those going through life transitions or relationship challenges, including conflict at work & personally. I love supporting people through transformation, so they feel more connected, loving and in purpose, with the clarity to move forward in their lives in meaningful and fulfilling ways. I work through a human rights lens, with a background in international humanitarian work. I am sensitive to cross cultural and LGBTQIA+ needs in therapy.

My ideal client is someone that is requiring to address:- Anxiety, Depression, anxiety, pain, relationships challenges and or addiction. Seeking alternatives to medication. For the relief or healing of any emotional challenge or ailment. I am passionate about the relief of unnecessary suffering to support recovery from a peer perspective and create a sense of wellbeing. Alternate strategies beyond pharmaceutical medication and invasive surgery for recovery to wellbeing.

Are you feeling stuck and overwhelmed? Do you find yourself repeating patterns that no longer serve you? You are not alone. We all have times in our lives when we are called to change, to break out of deeply-rooted habits that have held us back. Counselling can help you to navigate transitions and the emotional storms these shifts often bring - to make sense of your experiences, gain clarity about your choices, and to feel heard and understood.

I'm truly interested in what my clients have to say. I am a warm, compassionate, non-judgmental, person-centered psychologist. I have practiced since 2011 - working with individuals, couples, families and groups. Using a EMDR, a trauma-informed approach, I walk beside clients on their healing journey. I use many creative Arts therapy, movement and bodywork techniques to process and expel trauma stored in the body. This keeps therapy gentle and non-threatening, whilst deepening the process at the same time. I empower and equip my clients to navigate the uncertainties of life and achieve the goals they set for themselves.

Do you wonder whether your goals and aspirations have been influenced by society? Perhaps if you were truly living for YOU, your goals would look quite different. Anxiety can dominate our lives until we start uncovering what we truly want out of life. Radically accepting yourself - and understanding your true desires and values - can set you on a more meaningful and fulfilling path. Looking at our issues in a Holistic way allows us to understand ourselves better, which fosters self-compassion.

I offer an eclectic and integrated approach to helping client's to successfully manage their lives. I am deeply committed to drawing-out the client's own innate potential to respond to their challenges. I firmly believe the 'obstacle is the way'. Rebates are available for clients with mental health treatment plans from their GP. More information available at www.stillpointpsychology.com.au

Navigating life's ups and downs requires a supportive space where you can feel safe, heard, and understood. My role as a Counsellor is to provide that space, grounded in empathy, confidentiality and practical support. Together, we'll embark on a journey not just to address the immediate concerns you bring but also to explore, grow, and move towards a life that feels more fulfilling and balanced, at your own pace.

Better relationships are life giving but figuring out how to relate can be tricky. We oscillate between feeling connected, then disconnected and we often get stuck in a cycle of misunderstanding. Want to improve your interaction and be understood? Need help to address uncertainty and clarify need? Want insight into why you're getting stuck? Need help to brainstorm options and change the way you relate? We all struggle and we all have issues that we need to address, so let's do it... 0404 480 316

Access Stress Support provides specialist coaching, counselling and support for adults experiencing personal or work-related stress, anxiety, depression, grief, life transition challenges or burnout, (including bullying) throughout life. It might just be a niggling feeling not letting you relax easily after work, or anxiety in the mornings or evenings. It might have escalated to things like poor sleep, difficulties concentrating, fatigue, headaches or other physical ailments, significant weight changes, digestive issues, or consistent anxiety or depression. The impacts can transition with you into another job or after retirement.