Photo of Ilia Ghanizadeh, Psychologist in Caroline Springs, VIC
Ilia Ghanizadeh
Psychologist, MPsych, PsyBA General
Verified Verified
Caroline Springs, VIC 3023
Ilia is bilingual; she speaks English and Farsi/Persian. She has over 15 yeas of clinical practice over-seas and in Australia. She has obtained four degrees in psychology and has successfully treated clients with a variety of issues including chronic and severe problems such as personality disorders. She is equipped with the required knowledge and skills.
Ilia is bilingual; she speaks English and Farsi/Persian. She has over 15 yeas of clinical practice over-seas and in Australia. She has obtained four degrees in psychology and has successfully treated clients with a variety of issues including chronic and severe problems such as personality disorders. She is equipped with the required knowledge and skills.
(03) 7302 2460 View (03) 7302 2460
Photo of Wellness & Co. Counselling Services, Counsellor in Caroline Springs, VIC
Wellness & Co. Counselling Services
Counsellor, MA, PACFA
Verified Verified
Caroline Springs, VIC 3023
Here at Wellness & Co. Counselling Services, we provide remote & in-person counselling & psychology sessions to individuals, couples and families. In-person sessions available across Melbourne. Our practitioners are highly qualified, clinically registered, with extensive experience in Anxiety, Depression, Relationship/Separation, Domestic & Family Violence, Trauma, Bereavement, Grief & Loss counselling. Our experience enables us to offer tailored mental health support. We value each person and embrace every unique story and journey. We provide a safe and neutral space to best support you. Please call to inquire about availability
Here at Wellness & Co. Counselling Services, we provide remote & in-person counselling & psychology sessions to individuals, couples and families. In-person sessions available across Melbourne. Our practitioners are highly qualified, clinically registered, with extensive experience in Anxiety, Depression, Relationship/Separation, Domestic & Family Violence, Trauma, Bereavement, Grief & Loss counselling. Our experience enables us to offer tailored mental health support. We value each person and embrace every unique story and journey. We provide a safe and neutral space to best support you. Please call to inquire about availability
(03) 7003 2935 View (03) 7003 2935
Photo of Holistic Counselling Service., Clinical Social Work/Therapist in Caroline Springs, VIC
Holistic Counselling Service.
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Caroline Springs, VIC 3023
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders. These symptoms are usually a manifestations of underlying issues and unhappiness they may have been experiencing. They often sought help to get relief from such symptoms. In collaboration with the client, assessment and goal formulation, the underlying issues maybe identified and dealt with.
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders. These symptoms are usually a manifestations of underlying issues and unhappiness they may have been experiencing. They often sought help to get relief from such symptoms. In collaboration with the client, assessment and goal formulation, the underlying issues maybe identified and dealt with.
(03) 8595 5367 View (03) 8595 5367

More Therapists Nearby

Photo of Sara Louise Harris, Counsellor in Caroline Springs, VIC
Sara Louise Harris
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Altona, VIC 3018
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
(03) 7003 2963 View (03) 7003 2963
Photo of Monika Sharma, Counsellor in Caroline Springs, VIC
Monika Sharma
Counsellor, ACA-L2
Verified Verified
Point Cook, VIC 3030
I am a qualified counsellor and coach with many years of experience working with children, adolescents, and adults. My focus is on providing a safe space to clients, where they feel motivated to open up and share their story. One of the primary needs of every human being is to be seen, heard and understood. My clients are struggling with various psychological issues like anger issues, relationship issues, low self-esteem, lack of self-love and confidence, trauma, depression and anxiety issues.
I am a qualified counsellor and coach with many years of experience working with children, adolescents, and adults. My focus is on providing a safe space to clients, where they feel motivated to open up and share their story. One of the primary needs of every human being is to be seen, heard and understood. My clients are struggling with various psychological issues like anger issues, relationship issues, low self-esteem, lack of self-love and confidence, trauma, depression and anxiety issues.
(03) 7302 8772 View (03) 7302 8772
Photo of Dimitri Hawa, Psychologist in Caroline Springs, VIC
Dimitri Hawa
Psychologist, MA, PsyBA General
Verified Verified
Spotswood, VIC 3015
Dimitri has significant experience providing psychotherapy with adults. Areas of expertise include relationship issues, grief, depression, anxiety, anger management, neurodiverse challenges (ADHD/ASD), and, facilitating the process of psychological recovery from trauma and complex trauma (i., e childhood/adult abuse issues, domestic violence, family dysfunction, childhood neglect). Dimitri has worked as a private practice over several years, school psychologist, Victims of Crime, Transport Accident Commission (TAC), NDIS disability work, along with previous experience in the provision of psychological support in prison settings.
Dimitri has significant experience providing psychotherapy with adults. Areas of expertise include relationship issues, grief, depression, anxiety, anger management, neurodiverse challenges (ADHD/ASD), and, facilitating the process of psychological recovery from trauma and complex trauma (i., e childhood/adult abuse issues, domestic violence, family dysfunction, childhood neglect). Dimitri has worked as a private practice over several years, school psychologist, Victims of Crime, Transport Accident Commission (TAC), NDIS disability work, along with previous experience in the provision of psychological support in prison settings.
(03) 9007 2339 View (03) 9007 2339
Photo of Cecilia Tankey, Clinical Social Work/Therapist in Caroline Springs, VIC
Cecilia Tankey
Clinical Social Work/Therapist, AMHSW
Verified Verified
West Footscray, VIC 3012
Couples Therapist and Individual Psychotherapist. When we experience anxiety, depression, hurt, anger, grief, illness, or when there are ruptures in our relationships, it is signalling our deepest wounds. My therapy approach is an heroic journey, which supports to restore wholeness and reclaim core powers to live a more balanced and joyful life.
Couples Therapist and Individual Psychotherapist. When we experience anxiety, depression, hurt, anger, grief, illness, or when there are ruptures in our relationships, it is signalling our deepest wounds. My therapy approach is an heroic journey, which supports to restore wholeness and reclaim core powers to live a more balanced and joyful life.
(03) 9071 0182 View (03) 9071 0182
Photo of Coby Liew - Registered Psychotherapist, Clinical Social Work/Therapist in Caroline Springs, VIC
Coby Liew - Registered Psychotherapist
Clinical Social Work/Therapist, PsychD, AMHSW
Verified Verified
Yarraville, VIC 3013  (Online Only)
Welcome to my profile! I've dedicated my life to helping people of all ages and backgrounds navigate their way through life's challenges, and I do so with compassion, care, and empathy. I was born in Borneo, identify as gay, and have experience living in different countries and cultures. I offer more than ten years of clinical experience in counselling and psychotherapy, specialising in loss and grief, gender and sexuality, complex trauma and abuse, attachment issues, ASD, ADHD, personality disorders, relationship and intimacy issues, anger management, family conflicts, workplace bullying, and intercultural adjustment issues.
Welcome to my profile! I've dedicated my life to helping people of all ages and backgrounds navigate their way through life's challenges, and I do so with compassion, care, and empathy. I was born in Borneo, identify as gay, and have experience living in different countries and cultures. I offer more than ten years of clinical experience in counselling and psychotherapy, specialising in loss and grief, gender and sexuality, complex trauma and abuse, attachment issues, ASD, ADHD, personality disorders, relationship and intimacy issues, anger management, family conflicts, workplace bullying, and intercultural adjustment issues.
(03) 8595 5297 View (03) 8595 5297
Photo of Transformative Therapy for Women, Counsellor in Caroline Springs, VIC
Transformative Therapy for Women
Counsellor, PACFA
Verified Verified
Moonee Ponds, VIC 3039
Transformative Therapy is a special sanctuary for women. This is a safe, trusting, and inclusive space for you to share your concerns, challenges or complex situations in confidence. Past experiences can impact our thoughts, our actions, and all our relationships. It can feel lonely in your world as you try to navigate through the confusion & challenges. I support you closely with each step as we explore what it means to be you in your experience. I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
Transformative Therapy is a special sanctuary for women. This is a safe, trusting, and inclusive space for you to share your concerns, challenges or complex situations in confidence. Past experiences can impact our thoughts, our actions, and all our relationships. It can feel lonely in your world as you try to navigate through the confusion & challenges. I support you closely with each step as we explore what it means to be you in your experience. I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
(03) 8686 8319 View (03) 8686 8319
Photo of Lena Risteski, Counsellor in Caroline Springs, VIC
Lena Risteski
Counsellor, ACA-L3
Verified Verified
Footscray, VIC 3011
Do you wonder whether your goals and aspirations have been influenced by society? Perhaps if you were truly living for YOU, your goals would look quite different. Anxiety can dominate our lives until we start uncovering what we truly want out of life. Radically accepting yourself - and understanding your true desires and values - can set you on a more meaningful and fulfilling path. Looking at our issues in a Holistic way allows us to understand ourselves better, which fosters self-compassion.
Do you wonder whether your goals and aspirations have been influenced by society? Perhaps if you were truly living for YOU, your goals would look quite different. Anxiety can dominate our lives until we start uncovering what we truly want out of life. Radically accepting yourself - and understanding your true desires and values - can set you on a more meaningful and fulfilling path. Looking at our issues in a Holistic way allows us to understand ourselves better, which fosters self-compassion.
(03) 9070 5479 View (03) 9070 5479
Photo of Sonder Counselling Services, Counsellor in Caroline Springs, VIC
Sonder Counselling Services
Counsellor, MA, ACA-L3
Verified Verified
Footscray, VIC 3011
My areas of interest revolve around the impacts of early trauma, various grief, and loss experiences and life transitions. Which may impact the everyday functioning of an individual. Having the opportunity to discuss these experiences, the complexities of life transitions and/or unresolved grief and loss and how you have been impacted. At times, we all experience stress, and, anxiety, which can create depressive symptoms. This is extremely relevant at this time due to COVID-19. It is scary, it is unknown territory and we are all going through the same fears. Counsellors can support you through this.
My areas of interest revolve around the impacts of early trauma, various grief, and loss experiences and life transitions. Which may impact the everyday functioning of an individual. Having the opportunity to discuss these experiences, the complexities of life transitions and/or unresolved grief and loss and how you have been impacted. At times, we all experience stress, and, anxiety, which can create depressive symptoms. This is extremely relevant at this time due to COVID-19. It is scary, it is unknown territory and we are all going through the same fears. Counsellors can support you through this.
(08) 9126 9072 View (08) 9126 9072
Photo of Rishi Sharma - Indus Therapy Consulting, Clinical Social Work/Therapist in Caroline Springs, VIC
Rishi Sharma - Indus Therapy Consulting
Clinical Social Work/Therapist, AASW
Verified Verified
Truganina, VIC 3029
Finding yourself doing head miles, feeling hopeless or overwhelmed by recent changes in life? Ever feel that you are carrying the burden of the world on your shoulders since COVID came around? Do you no longer find joy in the things you used to enjoy or are unable to remember what life used to be like before COVID came around?Have you tried therapy before and didn’t feel understood? If you are a person of colour and struggle to find therapists who understand your culture, I hope to provide you with better service. Give us a call or leave an enquiry on the website and we will walk you through your journey to a better life.
Finding yourself doing head miles, feeling hopeless or overwhelmed by recent changes in life? Ever feel that you are carrying the burden of the world on your shoulders since COVID came around? Do you no longer find joy in the things you used to enjoy or are unable to remember what life used to be like before COVID came around?Have you tried therapy before and didn’t feel understood? If you are a person of colour and struggle to find therapists who understand your culture, I hope to provide you with better service. Give us a call or leave an enquiry on the website and we will walk you through your journey to a better life.
(03) 4159 4409 View (03) 4159 4409
Photo of Aadhyaa Udawat, Counsellor in Caroline Springs, VIC
Aadhyaa Udawat
Counsellor, MA, ACA-L2
Verified Verified
Tarneit, VIC 3029  (Online Only)
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.
(03) 7003 2119 View (03) 7003 2119
Photo of Safaa Hakim, Counsellor in Caroline Springs, VIC
Safaa Hakim
Counsellor, PACFA
Verified Verified
Essendon, VIC 3040
I am compassionate about guiding my clients to explore their difficulties and strengthen their emotional wellbeing. I provide specific counselling in the areas of anxiety, stress, depression, and relationships; as well as behavioural and other cognitive issues, offering a wide range of counselling support to meet the needs of clients and an organisation’s employees.
I am compassionate about guiding my clients to explore their difficulties and strengthen their emotional wellbeing. I provide specific counselling in the areas of anxiety, stress, depression, and relationships; as well as behavioural and other cognitive issues, offering a wide range of counselling support to meet the needs of clients and an organisation’s employees.
(03) 9034 5950 View (03) 9034 5950
Photo of Elena Beutel in Caroline Springs, VIC
Elena Beutel
MPsych
Verified Verified
Melbourne Airport, VIC 3045  (Online Only)
Accepting new clients! No GP referral is required. Psychotherapist and Certified Coach focused on empowering clients to achieve sound mental health, fulfilling relationships and careers. My clients typically experience some of these challenges: low mood, low self-esteem, narcissistic abuse, emotional swings, irritability, anxiety, social relationship difficulties, addictions, psychosomatic symptoms, family and work conflict, lack of energy. I am a wife, a mother of two, an immigrant, a professional, a Christian... I am here to build you up, there is nothing you can tell me that will scare or discourage me from helping you.
Accepting new clients! No GP referral is required. Psychotherapist and Certified Coach focused on empowering clients to achieve sound mental health, fulfilling relationships and careers. My clients typically experience some of these challenges: low mood, low self-esteem, narcissistic abuse, emotional swings, irritability, anxiety, social relationship difficulties, addictions, psychosomatic symptoms, family and work conflict, lack of energy. I am a wife, a mother of two, an immigrant, a professional, a Christian... I am here to build you up, there is nothing you can tell me that will scare or discourage me from helping you.
(02) 5950 6462 View (02) 5950 6462
Abdelkerim Abdelkerim
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Tarneit, VIC 3029  (Online Only)
Waitlist for new clients
Abdelkerim, a professional counselor with 14 years of experience, offers specialized services including EAP, workcover, bullying, anxiety, depression, trauma and faith-based relationship counseling. He tailors his counseling approach to meet each client's unique needs, drawing from evidence-based modalities as well as faith-based counselling. Fluent in English, Arabic, and Tigrinya, Abdelkerim effectively connects with a diverse clientele.
Abdelkerim, a professional counselor with 14 years of experience, offers specialized services including EAP, workcover, bullying, anxiety, depression, trauma and faith-based relationship counseling. He tailors his counseling approach to meet each client's unique needs, drawing from evidence-based modalities as well as faith-based counselling. Fluent in English, Arabic, and Tigrinya, Abdelkerim effectively connects with a diverse clientele.
(03) 7303 3831 View (03) 7303 3831
Photo of Psychotherapy for High Functioning Adults/Couples, Psychotherapist in Caroline Springs, VIC
Psychotherapy for High Functioning Adults/Couples
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Tarneit, VIC 3029
Are you doing reasonably well in your professional world, but your personal life is in shambles? Have you done everything you thought you should do to bring you happiness, yet somehow feel something is amiss? Are you surrounded by people regularly, yet feel lonelier than ever? Or do you go from relationship to relationship, yet can never feel safe enough to deepen with the one? Have you gone down the self-help track, yet somehow feel disconnected from life? Do you feel hesitant to see a therapist, because you feel like you shouldn't have problems? Sound familiar? You're not alone. I've been there too and would love to support you.
Are you doing reasonably well in your professional world, but your personal life is in shambles? Have you done everything you thought you should do to bring you happiness, yet somehow feel something is amiss? Are you surrounded by people regularly, yet feel lonelier than ever? Or do you go from relationship to relationship, yet can never feel safe enough to deepen with the one? Have you gone down the self-help track, yet somehow feel disconnected from life? Do you feel hesitant to see a therapist, because you feel like you shouldn't have problems? Sound familiar? You're not alone. I've been there too and would love to support you.
(03) 8797 2621 View (03) 8797 2621
Photo of RESET Counselling Services, Counsellor in Caroline Springs, VIC
RESET Counselling Services
Counsellor, MA, ACA-L2
Verified Verified
Fraser Rise, VIC 3336  (Online Only)
My clientele includes corporate leaders and working parents, particularly mothers balancing career and family responsibilities. I provide tailored support for managing stress, anxiety, and depression, helping clients achieve balance and fulfillment in their lives. I specialize in supporting migrants from diverse backgrounds, helping them overcome impostor syndrome and thrive in both personal and professional spheres.
My clientele includes corporate leaders and working parents, particularly mothers balancing career and family responsibilities. I provide tailored support for managing stress, anxiety, and depression, helping clients achieve balance and fulfillment in their lives. I specialize in supporting migrants from diverse backgrounds, helping them overcome impostor syndrome and thrive in both personal and professional spheres.
(03) 7303 3955 View (03) 7303 3955
Photo of inner haven therapy, Counsellor in Caroline Springs, VIC
inner haven therapy
Counsellor, MA, ACA-L4
Verified Verified
10 Endorsed
Footscray, VIC 3011  (Online Only)
As an empathetic and inclusive counsellor, I am committed to supporting individuals from diverse backgrounds on their unique journeys. With a focus on the queer/gay, BIPOC, Asian, and male communities, I offer a safe space where clients can explore the full spectrum of the human experience. My holistic approach addresses mental health, well-being, relationships, sexuality, identity, and confidence. Together, we'll navigate the complexities of life, fostering self-discovery and empowering personal growth. Let's embark on a transformative path towards healing, authenticity, and empowerment.
As an empathetic and inclusive counsellor, I am committed to supporting individuals from diverse backgrounds on their unique journeys. With a focus on the queer/gay, BIPOC, Asian, and male communities, I offer a safe space where clients can explore the full spectrum of the human experience. My holistic approach addresses mental health, well-being, relationships, sexuality, identity, and confidence. Together, we'll navigate the complexities of life, fostering self-discovery and empowering personal growth. Let's embark on a transformative path towards healing, authenticity, and empowerment.
(02) 9100 0511 View (02) 9100 0511
Photo of Esther Samuels in Caroline Springs, VIC
Esther Samuels
Verified Verified
1 Endorsed
Albanvale, VIC 3021  (Online Only)
I am an AOD and Mental Health clinician with over a decades experience in health sector and had worked in various clinical setting like Detox/ Rehab unit and in a community sector. My goal is to render the following services to my clients : 1. Psycho-education about Harm reduction and effective management of their substance and alcohol. 2.Psycho-education about relapse prevention and craving management. 3. Comprehensive Mental Health Assessments and appropriate referral to their G.P . 4. Pscho-education about overdose prevention. 5.Assisting my clients on how to write their AOD goals and preparing them for detox and rehab.
I am an AOD and Mental Health clinician with over a decades experience in health sector and had worked in various clinical setting like Detox/ Rehab unit and in a community sector. My goal is to render the following services to my clients : 1. Psycho-education about Harm reduction and effective management of their substance and alcohol. 2.Psycho-education about relapse prevention and craving management. 3. Comprehensive Mental Health Assessments and appropriate referral to their G.P . 4. Pscho-education about overdose prevention. 5.Assisting my clients on how to write their AOD goals and preparing them for detox and rehab.
(03) 7302 8379 View (03) 7302 8379

See more therapy options for Caroline Springs


Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.