Counselling in Seaton, SA
Colleen Dibiamaka
Counsellor, PACFA
Verified Verified
Seaton, SA 5023
Special areas of interest: couple & relationship conflict, workplace difficulties, infidelity/betrayals, childhood difficulties/developmental trauma, anxiety, depression, life transitions, grief, loss, anger & emotional difficulties.
I provide a relaxed, confidential space to explore what's creating distress, preventing you from feeling fulfilled or causing difficulties in life & relationships. We explore the impact of life experiences on you, your behaviours & perceptions, your community & your challenges. With this insight, you can then work out what you want in life & how you want to be, giving you choice. Using evidence-based neurobiological and emotion focused, experiential interventions we'll process what’s happening to you, explore your resources & strengths & develop further skills to manage your challenges.
Special areas of interest: couple & relationship conflict, workplace difficulties, infidelity/betrayals, childhood difficulties/developmental trauma, anxiety, depression, life transitions, grief, loss, anger & emotional difficulties.
I provide a relaxed, confidential space to explore what's creating distress, preventing you from feeling fulfilled or causing difficulties in life & relationships. We explore the impact of life experiences on you, your behaviours & perceptions, your community & your challenges. With this insight, you can then work out what you want in life & how you want to be, giving you choice. Using evidence-based neurobiological and emotion focused, experiential interventions we'll process what’s happening to you, explore your resources & strengths & develop further skills to manage your challenges.
Homer Zeitz
Psychologist, PsyBA General
Verified Verified
Seaton, SA 5023
Homer Zeitz is a registered psychologist who has been practicing since 1990. He has worked in a range of settings dealing with refugees, injured workers, survivors of motor vehicle accidents and youth work; in both private and non-government settings. He is currently a member of the Australian Psychological Society. Homer has worked with culturally diverse groups and come from a working-class background. This allows him to relate to a wide range of people and to understand both theirs differences and similarities. Homer guarantees to provide professional, efficient and confidential services. As his client, you will be treated w
Homer Zeitz is a registered psychologist who has been practicing since 1990. He has worked in a range of settings dealing with refugees, injured workers, survivors of motor vehicle accidents and youth work; in both private and non-government settings. He is currently a member of the Australian Psychological Society. Homer has worked with culturally diverse groups and come from a working-class background. This allows him to relate to a wide range of people and to understand both theirs differences and similarities. Homer guarantees to provide professional, efficient and confidential services. As his client, you will be treated w
SA Psychology & Wellness
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Seaton, SA 5023
Are you looking for support during a difficult time? I would be honoured to support you as you navigate life's challenges. I am an outgoing and enthusiastic psychologist who strongly believes every person deserves to have a dedicated therapist by their side. I take a holistic approach to psychological treatment, which means I look at the body-mind-soul connection. I possess a non-judgemental and understanding nature which allows me to empathise deeply without being afraid to gently challenge clients to explore their deeper selves when feeling safe to do so.
Are you looking for support during a difficult time? I would be honoured to support you as you navigate life's challenges. I am an outgoing and enthusiastic psychologist who strongly believes every person deserves to have a dedicated therapist by their side. I take a holistic approach to psychological treatment, which means I look at the body-mind-soul connection. I possess a non-judgemental and understanding nature which allows me to empathise deeply without being afraid to gently challenge clients to explore their deeper selves when feeling safe to do so.
More Therapists Nearby
Stephanie Hirst
Psychologist, PsyBA General
Verified Verified
Mile End, SA 5031
My passion as a Psychologist is helping individuals with various concerns, such as Anxiety, Depression, anger management, self-esteem/confidence issues, or individuals who are going through large life changes, be able to overcome their difficulties and achieve their therapeutic outcomes. I support people aged 8 years to 60 years of age. I have a warm and empathetic approach, with a focus on creating an environment where a person can learn about themselves, develop their skills to manage their mental health and wellbeing, and be empowered to create change in their lives.
My passion as a Psychologist is helping individuals with various concerns, such as Anxiety, Depression, anger management, self-esteem/confidence issues, or individuals who are going through large life changes, be able to overcome their difficulties and achieve their therapeutic outcomes. I support people aged 8 years to 60 years of age. I have a warm and empathetic approach, with a focus on creating an environment where a person can learn about themselves, develop their skills to manage their mental health and wellbeing, and be empowered to create change in their lives.
Belinda Wilde
Psychotherapist, MA, ACA-L4
Verified Verified
Woodville, SA 5011
I draw on many therapeutic modalites, including CBT, Narrative Therapy, Mindfulness, Acceptance and Commitment Therapy, Solution Focused Therapy, Hypnotherapy, Anger Management programs and the Gottman method of relationship counselling (Level 2) .
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
I draw on many therapeutic modalites, including CBT, Narrative Therapy, Mindfulness, Acceptance and Commitment Therapy, Solution Focused Therapy, Hypnotherapy, Anger Management programs and the Gottman method of relationship counselling (Level 2) .
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
EMDR Adelaide
Psychologist, MPsych, PsyBA General
Verified Verified
Woodville, SA 5011
I exclusively provide EMDR therapy which has a variety of protocols for PTSD, complex trauma, recent critical incidents, attachment repair, childhood emotional neglect, inner critic voice, self-criticism, excessive drug and alcohol use, gambling, phobia, panic attacks, pain and anger management.
Since 2018, I have been an EMDR Therapy training facilitator and accredited consultant with the highest level of training: Intensive Master Class. I completed my EMDR Therapy training with the EMDR Institute, then I committed to travelling for a range of overseas-based specialised EMDR training. I have received training and supervision from psychologists who are the leaders in the field of assessment and treatment of trauma, complex trauma and dissociative disorders. I have over 25 years of extensive experience offshore and onshore within the community mental health and corporate sectors.
I exclusively provide EMDR therapy which has a variety of protocols for PTSD, complex trauma, recent critical incidents, attachment repair, childhood emotional neglect, inner critic voice, self-criticism, excessive drug and alcohol use, gambling, phobia, panic attacks, pain and anger management.
Since 2018, I have been an EMDR Therapy training facilitator and accredited consultant with the highest level of training: Intensive Master Class. I completed my EMDR Therapy training with the EMDR Institute, then I committed to travelling for a range of overseas-based specialised EMDR training. I have received training and supervision from psychologists who are the leaders in the field of assessment and treatment of trauma, complex trauma and dissociative disorders. I have over 25 years of extensive experience offshore and onshore within the community mental health and corporate sectors.
Olga Anderson
Counsellor, ACA-L1
Verified Verified
Albert Park, SA 5014
I can help people with disabilities cope with overwealming emotions, anxiety, depression, anger, eating disorders, borderline personality disorder, and autism.
As a disability mental health counsellor, I support NDIS clients and their carers who have diverse disabilities. I understand the challenges they face every day, and how they can impact their health and well-being. I can help them cope with these issues and find solutions that suit their needs. I can offer them a safe and supportive space to share their feelings, thoughts, and concerns, and to discover strategies to reach their goals. I can also do home visits if needed.
I can help people with disabilities cope with overwealming emotions, anxiety, depression, anger, eating disorders, borderline personality disorder, and autism.
As a disability mental health counsellor, I support NDIS clients and their carers who have diverse disabilities. I understand the challenges they face every day, and how they can impact their health and well-being. I can help them cope with these issues and find solutions that suit their needs. I can offer them a safe and supportive space to share their feelings, thoughts, and concerns, and to discover strategies to reach their goals. I can also do home visits if needed.
Daniel Haebich
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Flinders Park, SA 5025
I am Mental Health Social Worker accredited with the Australian Association of Social Workers with over 16 years of experience providing therapy and counselling to people experiencing mental health difficulties. I support both adolescents and adults to explore and work through a range of difficulties, for example: anxiety, depression, excessive anger, guilt, psychological trauma, grief and loss and relationship difficulties. Committed to providing a safe, confidential, and contained place to enable people to explore their inner world, my goal is to help people to resolve or better manage their problems and achieve self-acceptance.
I am Mental Health Social Worker accredited with the Australian Association of Social Workers with over 16 years of experience providing therapy and counselling to people experiencing mental health difficulties. I support both adolescents and adults to explore and work through a range of difficulties, for example: anxiety, depression, excessive anger, guilt, psychological trauma, grief and loss and relationship difficulties. Committed to providing a safe, confidential, and contained place to enable people to explore their inner world, my goal is to help people to resolve or better manage their problems and achieve self-acceptance.
Hero Weston
Psychotherapist, AASW
Verified Verified
Thebarton, SA 5031
Are you struggling with stress, worry or anxiety? Are you feeling down, confused or overwhelmed? Do you feel stuck? Are you yearning for clarity and greater ease in life? Early childhood and life experiences influence your thinking patterns, habits and core beliefs. These may affect the way you feel about yourself, your relationships with family, friends and colleagues, and how well you are meeting your needs & commitments. Healing hurt, pain or resentment linked to wounds from the past can bring insight and help you access your wisdom and inner strengths bringing relief and capacity to move forward and take charge of your life.
Are you struggling with stress, worry or anxiety? Are you feeling down, confused or overwhelmed? Do you feel stuck? Are you yearning for clarity and greater ease in life? Early childhood and life experiences influence your thinking patterns, habits and core beliefs. These may affect the way you feel about yourself, your relationships with family, friends and colleagues, and how well you are meeting your needs & commitments. Healing hurt, pain or resentment linked to wounds from the past can bring insight and help you access your wisdom and inner strengths bringing relief and capacity to move forward and take charge of your life.
Dale Brian Hicks
Psychotherapist, ACA-L2
Not Verified Not Verified
Woodville, SA 5011
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
Beth Gaskin
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Croydon, SA 5008
I have over 20 years of experience working with people experiencing a range of difficulties. My experience has taught me that often we develop unconscious ways of making sense of the world, our relationships and how we see ourselves from a very early age. These thoughts and feelings are often not accessible to our conscious mind and making sense of why we struggle so much can be really difficult. You may have tried a range of things in the past that have not really helped or you may not even know where to start.
I have over 20 years of experience working with people experiencing a range of difficulties. My experience has taught me that often we develop unconscious ways of making sense of the world, our relationships and how we see ourselves from a very early age. These thoughts and feelings are often not accessible to our conscious mind and making sense of why we struggle so much can be really difficult. You may have tried a range of things in the past that have not really helped or you may not even know where to start.
Bronwyn O'Callaghan
Counsellor, ACA-L2
Verified Verified
West Hindmarsh, SA 5007
I am a passionate advocate for authentic, open and respectful collaborative relationships with my clients, believing it is the first step in empowering positive personal change and reduced emotional suffering. I value the restorative nature of counselling as an opportunity to reflect on values, goals and expectations and to promote self-awareness and personal growth. I can support you to discover the source of your concerns and by uncovering and exploring barriers and potential roadblocks, guide you towards goal-orientated solutions for positive, sustainable change.
I am a passionate advocate for authentic, open and respectful collaborative relationships with my clients, believing it is the first step in empowering positive personal change and reduced emotional suffering. I value the restorative nature of counselling as an opportunity to reflect on values, goals and expectations and to promote self-awareness and personal growth. I can support you to discover the source of your concerns and by uncovering and exploring barriers and potential roadblocks, guide you towards goal-orientated solutions for positive, sustainable change.
Laidley Poulton
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Henley Beach, SA 5022
Amalgamating my relevant professional and life experiences allows me to maintain therapeutic relationships with clients in a professional manner, particularly with regards to confidentiality. My counselling experience has allowed me the privilege of working with clients of all walks of life, from children to mature age. I have a great understanding of individuals who have experienced emotional and psychological hardships in their lives, my practice provides opportunities for clients to tell their stories without fear of judgement.
Amalgamating my relevant professional and life experiences allows me to maintain therapeutic relationships with clients in a professional manner, particularly with regards to confidentiality. My counselling experience has allowed me the privilege of working with clients of all walks of life, from children to mature age. I have a great understanding of individuals who have experienced emotional and psychological hardships in their lives, my practice provides opportunities for clients to tell their stories without fear of judgement.
Mind Strategy Psychological Focussed Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Henley Beach, SA 5022
Mind Strategy covers a broad range of issues such as Trauma, Post Traumatic Stress Disorder, Anxiety, Depression, Mood Disturbances, Personality Disorders, Behaviour Management, Panic, Phobias, Relationship Issues, Chronic Stress, Grief and Loss. Mind Strategy can provide short-term or long-term counselling, adapting to your needs and goals. Mind Strategy endeavours to assist clients with the process of change. We offer insight into emotional and behavioural responses to thoughts, and provide rationale or reasoning behind unhelpful thoughts. Mind Strategy provides therapeutic support in a safe and nurturing environment.
Mind Strategy covers a broad range of issues such as Trauma, Post Traumatic Stress Disorder, Anxiety, Depression, Mood Disturbances, Personality Disorders, Behaviour Management, Panic, Phobias, Relationship Issues, Chronic Stress, Grief and Loss. Mind Strategy can provide short-term or long-term counselling, adapting to your needs and goals. Mind Strategy endeavours to assist clients with the process of change. We offer insight into emotional and behavioural responses to thoughts, and provide rationale or reasoning behind unhelpful thoughts. Mind Strategy provides therapeutic support in a safe and nurturing environment.
Marguerita Vandermeer
Counsellor, MA, ACA-L4
Verified Verified
West Lakes, SA 5021
An adaptable style with notable experience across many fields of human interest that appeals to the complex health client. These fields include social/cultural minority groups; psychological problems including anxiety and depression; childhood and development; family systems and relationships; grief, loss and trauma; and spiritual/life style dilemmas. Quote: “Ever desireless, one can see the great mystery.. and the mystery itself is the doorway to all understanding” (Tao teh Ching verse 1;10)
An adaptable style with notable experience across many fields of human interest that appeals to the complex health client. These fields include social/cultural minority groups; psychological problems including anxiety and depression; childhood and development; family systems and relationships; grief, loss and trauma; and spiritual/life style dilemmas. Quote: “Ever desireless, one can see the great mystery.. and the mystery itself is the doorway to all understanding” (Tao teh Ching verse 1;10)
Cosmina Naum
Psychologist, PsyBA General
Verified Verified
West Lakes, SA 5021 (Online Only)
I enjoy working with clients of all ages and cultural backgrounds. I have special interests in the assessment and treatment of anxiety and depression disorders, trauma, personality disorders, health and fitness, aggression, sexual health, work-related stress, work/life balance, interpersonal conflict and relational issues.
I enjoy working with clients of all ages and cultural backgrounds. I have special interests in the assessment and treatment of anxiety and depression disorders, trauma, personality disorders, health and fitness, aggression, sexual health, work-related stress, work/life balance, interpersonal conflict and relational issues.
SA Psychology & Wellness
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Henley Beach, SA 5022
With a Master’s degrees in both Clinical and Organisational Psychology, Karen Osborne holds dual AHPRA and APS recognised endorsements in clinical and organisational psychology. This background can add value when working with individuals who have had a challenging time at work, or who are navigating difficult work transitions and therefore are struggling or distressed. Having worked as a registered psychologist in private practice for 12 years, Karen has expertise in counselling and clinical interventions for individuals from adolescents to all stages of adult life.
With a Master’s degrees in both Clinical and Organisational Psychology, Karen Osborne holds dual AHPRA and APS recognised endorsements in clinical and organisational psychology. This background can add value when working with individuals who have had a challenging time at work, or who are navigating difficult work transitions and therefore are struggling or distressed. Having worked as a registered psychologist in private practice for 12 years, Karen has expertise in counselling and clinical interventions for individuals from adolescents to all stages of adult life.
MensPsych
Psychologist, PhD, PsyBA General
Verified Verified
Bowden, SA 5007
MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns. We provide psychological treatment and assessments for a broad range of clinical problems in males. These often include: Anxiety, worry and fear; Depressed, low mood, and suicidal thinking; Problems with adjusting to major events, stress or trauma; Coping with medical conditions (e.g., a cancer diagnosis); Obsessional thinking; Feeling on edge or jumpy
MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns. We provide psychological treatment and assessments for a broad range of clinical problems in males. These often include: Anxiety, worry and fear; Depressed, low mood, and suicidal thinking; Problems with adjusting to major events, stress or trauma; Coping with medical conditions (e.g., a cancer diagnosis); Obsessional thinking; Feeling on edge or jumpy
Humera Rafiq
Psychologist, MPsych, MAPS
Verified Verified
West Hindmarsh, SA 5007
Right Path Psychology has caring and skilled Psychologists that excel in a range of general and clinical psychological services such as Depression, Anxiety, Relationship Counselling, Stress Management, EAP and Trauma counselling, Onsite organisation support, Redundancies, Trauma Debriefing, Emotional Resilience and other issues.
Right Path Psychology has caring and skilled Psychologists that excel in a range of general and clinical psychological services such as Depression, Anxiety, Relationship Counselling, Stress Management, EAP and Trauma counselling, Onsite organisation support, Redundancies, Trauma Debriefing, Emotional Resilience and other issues.
Leila Azad
Psychotherapist, MA, PACFA
Verified Verified
Hindmarsh, SA 5007
I have over ten years experience in psychotherapy, counselling, and mentoring children, adolescents, and adults living with autism and other neurodiverse conditions as well as mental health problems. You find me a genuine, holistic, open-minded, caring, and consistent person who finds a solution in every problem. I am an all-rounded person who considers all aspects of life in my approach.
I have over ten years experience in psychotherapy, counselling, and mentoring children, adolescents, and adults living with autism and other neurodiverse conditions as well as mental health problems. You find me a genuine, holistic, open-minded, caring, and consistent person who finds a solution in every problem. I am an all-rounded person who considers all aspects of life in my approach.
See more therapy options for Seaton
Nearby Anger Management Counsellors Searches for Seaton
- Adelaide
- Goodwood
- Henley Beach
- Hindmarsh
- Mile End
- North Adelaide
- Port Adelaide
- Prospect
- Semaphore
- Torrensville
- West Lakes
- Woodville
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.