Anger Management Counselling in Hove, SA

I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions

There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.

I am Mental Health Social Worker accredited with the Australian Association of Social Workers with over 16 years of experience providing therapy and counselling to people experiencing mental health difficulties. I support both adolescents and adults to explore and work through a range of difficulties, for example: anxiety, depression, excessive anger, guilt, psychological trauma, grief and loss and relationship difficulties. Committed to providing a safe, confidential, and contained place to enable people to explore their inner world, my goal is to help people to resolve or better manage their problems and achieve self-acceptance.

I have been in the field since 2018 and worked within both Private and Public sectors, before moving into more specialised work with a focus on Dialectical Behaviour Therapy (DBT). This experience has allowed me to develop a broad scope of skills and an ability to support a wide range of clients and complex presentations. I have particular experience supporting clients with; Borderline Personality, depression, anxiety, low self-esteem, assertiveness training, trauma, domestic violence, work-related difficulties, interpersonal difficulties, sleep problems and emotional dysregulation.

Empowering minds, one conversation at a time. For someone seeking support for mental health issues such as anxiety, depression, trauma-related issues or simply looking for personal growth opportunities in therapy, I am here to walk alongside with my clients through collaboratively created personalised treatment plans tailored to each person's unique strengths, needs and goals. My focus is to delve deeper into the underlying issues, explore past experiences and unconscious patterns that may be contributing to an individual's current struggles and gain valuable insights that facilitate healing and personal growth.

Guys, are you sick and tired of waking up sick and tired? Sometimes there’s so much going on in our head to know where to begin. This can often lead to anxieties, diminished self-worth or addiction. I know from lived experience how harrowing this can be. Reaching out for help can be daunting and confronting, and talking with friends or family often feels too close to home. Don’t let your thoughts and feelings take a back seat by dismissing and ignoring them. Left unaddressed, this can considerably influence your mental wellbeing by clouding over a sense of hope, a brighter future & the best version of you. So what’s the next step?

As our lives become busier and often, more isolated, it’s no surprise that the need for communicating is more important than ever. We’re faced with challenges everyday, from work stress to family relationships, and its beneficial that you are able to find time to process and talk through these issues properly. Our counsellors are trained to help you through these problems, determine the cause and offer guidance to keep you on the path to healing. If you are struggling with addiction, coping with loss, heavy decisions or simply need to clear your mind, the team at Okay Counselling are here to listen.

Maxine is an empathetic General Psychologist experienced in treating a wide range of mental health conditions. Maxine is caring and compassionate and brings a sense of warmth and calm to her practice. She has worked in a wide range of mental health settings and has experience in assessment and treatment for a wide range of psychological conditions and disorders. Maxine uses a variety of evidence-based treatments including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Solution Focused Therapy, Dialectical Behavioural Therapy (DBT).

Amalgamating my relevant professional and life experiences allows me to maintain therapeutic relationships with clients in a professional manner, particularly with regards to confidentiality. My counselling experience has allowed me the privilege of working with clients of all walks of life, from children to mature age. I have a great understanding of individuals who have experienced emotional and psychological hardships in their lives, my practice provides opportunities for clients to tell their stories without fear of judgement.

When struggling with the symptoms of depression, anxiety, grief & trauma & other issues, it is hard to gain perspective to understand your experience, your emotions, your problems and to see a way forward. These things can leave you feeling frustrated, exhausted and alone. It pays to speak with a mental health professional about your situation. I can provide the opportunity for you to share and make sense of your story in a safe environment where you will be heard & understood. After sharing your story we can work on specific goals and strategies to counter problems and promote more effective approaches.

For 15 years I experienced the worst of what anxiety had to offer and have succesfully overcome my struggle. I now help to guide others towards a happier, healthier, and more relaxed life. I specialise in the treatment of anxiety-related issues and phobias. It is my belief that those who have been through it and have come out on top are the best people to help you to do the same.

Right Path Psychology has caring and skilled Psychologists that excel in a range of general and clinical psychological services such as Depression, Anxiety, Relationship Counselling, Stress Management, EAP and Trauma counselling, Onsite organisation support, Redundancies, Trauma Debriefing, Emotional Resilience and other issues.

Do you know that the symptoms of anxiety, depression, relationship problems are often linked to childhood trauma induced people-pleasing pattern, but many are unaware of it? If you ever notice it is challenging for you to upset others, or you are struggling to meet expectations, or worry about others' opinions, you may be caught in a people-pleasing pattern. This pattern can lead to low self-esteem, a diminished sense of self-worth, neglecting one's own needs, resulting in symptoms of depression and anxiety. Breaking free involves a journey of self-discovery, addressing the origins and healing the inner traumatised child.

I consider my role as a counsellor is to give you an opportunity to explore your issues and aim towards achieving your full potential of self-knowledge and growth. I am committed to providing a safe, confidential & non-judgmental environment, where you can talk about the difficult feelings and problems you are facing and uncover the root cause of your concerns. I draw on a wealth of professional and life experience to help you focus on issues and problems that are holding you back from achieving a more positive and satisfying life. Together, we collaboratively develop effective strategies to help you achieve lasting change.

I am a psychotherapist & counsellor of over 20 years and work in an eclectic style. I am passionate about & incorporate evidence based therapies to suit each individual such as Cognitive Behavioral therapy, Dialectical Behavior therapy, Solution focused , Actual Commitment therapy, Motivational interview ,Emotionally focused therapy for couples and families and more recently Eye Movement Desensitization And Reprocessing.

I specialise in supporting women around Oz to overcome anxiety, stress, overwhelm, burnout, people-pleasing and imposter syndrome. Together, we'll define your ideal lifestyle in terms of work, business, family, relationships, parenting, health, and fitness. By identifying and addressing limiting beliefs, we'll pave the way for aligned action, helping you feel more inspired and in tune with your values. I'm here to help you identify your values hierarchy, unlock your full potential and achieve your goals! Let's map out a plan for positive change, so that you can start feeling more expansive and energised.

Mind Strategy covers a broad range of issues such as Trauma, Post Traumatic Stress Disorder, Anxiety, Depression, Mood Disturbances, Personality Disorders, Behaviour Management, Panic, Phobias, Relationship Issues, Chronic Stress, Grief and Loss. Mind Strategy can provide short-term or long-term counselling, adapting to your needs and goals. Mind Strategy endeavours to assist clients with the process of change. We offer insight into emotional and behavioural responses to thoughts, and provide rationale or reasoning behind unhelpful thoughts. Mind Strategy provides therapeutic support in a safe and nurturing environment.

Are you looking for support during a difficult time? I would be honoured to support you as you navigate life's challenges. I am an outgoing and enthusiastic psychologist who strongly believes every person deserves to have a dedicated therapist by their side. I take a holistic approach to psychological treatment, which means I look at the body-mind-soul connection. I possess a non-judgemental and understanding nature which allows me to empathise deeply without being afraid to gently challenge clients to explore their deeper selves when feeling safe to do so.