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Online Therapists

Photo of Esther Young Hee Kim, Counsellor in Kirrawee, NSW
Esther Young Hee Kim
Counsellor, MA, PACFA
Verified Verified
Macquarie Park, NSW 2113
저는 전문 상담사로서 인생을 살며 겪는 불안, 우울, 관계 문제, 자녀 양육, 중독, 외상, 학대, 슬픔, 이별, 이민 사회의 고충 등 여러 어려움들을 이해하고 극복하는데 도움을 드리고자 합니다. 저는 호주에 거주하는 한인 1세대 이민자로 한국어로 상담을 해드립니다. 특히 이민사회의 고충을 잘 이해하기에 타지에서 겪는 어려움을 듣고 도와드리고자 합니다.
저는 전문 상담사로서 인생을 살며 겪는 불안, 우울, 관계 문제, 자녀 양육, 중독, 외상, 학대, 슬픔, 이별, 이민 사회의 고충 등 여러 어려움들을 이해하고 극복하는데 도움을 드리고자 합니다. 저는 호주에 거주하는 한인 1세대 이민자로 한국어로 상담을 해드립니다. 특히 이민사회의 고충을 잘 이해하기에 타지에서 겪는 어려움을 듣고 도와드리고자 합니다.
(02) 7804 4178 View (02) 7804 4178
Photo of Nam-Hee Kim Pellegrin, Psychologist in Kirrawee, NSW
Nam-Hee Kim Pellegrin
Psychologist, MPsych, PsyBA General
Verified Verified
Pymble, NSW 2073
Nam-Hee is a registered Clinical Psychologist and a Graduate of Hakomi Therapy with over 18 years of experience working with individuals, adolescents, and parents with young children in private practice and specialised public health care settings. Nam-Hee is trained in an attachment informed, somatic & mindfulness based psychotherapy (Hakomi). She is also an Australian Health Practitioners’ Registration Agency (AHPRA) approved clinical supervisor. Nam-Hee has had extensive experience working with people with complex and chronic mental health presentations.
Nam-Hee is a registered Clinical Psychologist and a Graduate of Hakomi Therapy with over 18 years of experience working with individuals, adolescents, and parents with young children in private practice and specialised public health care settings. Nam-Hee is trained in an attachment informed, somatic & mindfulness based psychotherapy (Hakomi). She is also an Australian Health Practitioners’ Registration Agency (AHPRA) approved clinical supervisor. Nam-Hee has had extensive experience working with people with complex and chronic mental health presentations.
(02) 7804 4070 View (02) 7804 4070
Photo of Christine Kim Principal Psychologist, Psychologist in Kirrawee, NSW
Christine Kim Principal Psychologist
Psychologist, PsyBA General
Verified Verified
Chatswood, NSW 2067
Many clients come to counselling with a hope. This hope is an opportunity for the clients to change, to become someone they want to be. Using client's strengths, counselling can help them find a new direction in their lives. Christine Kim is a registered psychologist with a passion for, and experience in working with adolescents and adults in educational and clinical settings. For over 10 years, Christine has experience working across a range of psychological issues including depression, anxiety disorders (generalized anxiety, social anxiety and a range of childhood anxiety disorders), bullying and work-related stress issues.
Many clients come to counselling with a hope. This hope is an opportunity for the clients to change, to become someone they want to be. Using client's strengths, counselling can help them find a new direction in their lives. Christine Kim is a registered psychologist with a passion for, and experience in working with adolescents and adults in educational and clinical settings. For over 10 years, Christine has experience working across a range of psychological issues including depression, anxiety disorders (generalized anxiety, social anxiety and a range of childhood anxiety disorders), bullying and work-related stress issues.
(02) 8806 0035 View (02) 8806 0035
Photo of Julie Ryu, Psychotherapist in Kirrawee, NSW
Julie Ryu
Psychotherapist, MPsych, PACFA
Verified Verified
Ryde, NSW 2112
Clients seek my professional support to alleviate current distress that they experience which could be caused by psychological, emotional, environmental and/or physical factors. Clients often request short to medium term interventions to lessen the effects of psychological trauma or recent and/or old events on their lives. Clients attend sessions with clinical diagnoses or their current experiences of moderate to severe level of symptoms resulting their interest in receiving assessments for formal diagnoses. Specific needs and goals of therapy could be discussed in the first session.
Clients seek my professional support to alleviate current distress that they experience which could be caused by psychological, emotional, environmental and/or physical factors. Clients often request short to medium term interventions to lessen the effects of psychological trauma or recent and/or old events on their lives. Clients attend sessions with clinical diagnoses or their current experiences of moderate to severe level of symptoms resulting their interest in receiving assessments for formal diagnoses. Specific needs and goals of therapy could be discussed in the first session.
(02) 7804 4481 View (02) 7804 4481
Photo of Openmind Counselling, Psychologist in Kirrawee, NSW
Openmind Counselling
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Burwood, NSW 2134
Openmind Counselling boasts a culturally and linguistically diverse team of clinical psychologists, who can provide service in English, Chinese, and Korean.
Openmind Counselling boasts a culturally and linguistically diverse team of clinical psychologists, who can provide service in English, Chinese, and Korean.
(02) 9538 7198 View (02) 9538 7198
Photo of Sarah Pak, Clinical Social Work/Therapist in Kirrawee, NSW
Sarah Pak
Clinical Social Work/Therapist, AMHSW
Verified Verified
Sydney, NSW 2000
I've been a mental health clinician/ therapist for over 20 years assisting patients/clients with a variety of issues ranging from mild depression, anxiety, stress, adjustment to more severe psychological and complex difficulties stemming from trauma, abuse, addictions, disability, psychiatric illnesses and personality and relationship related problems. I enjoy meeting those who value the importance of self-awareness and personal development in order to improve their psychological well-being.. I have extensive experiencing working with children, adults, couples and families who wish to improve their Mental Health conditions.
I've been a mental health clinician/ therapist for over 20 years assisting patients/clients with a variety of issues ranging from mild depression, anxiety, stress, adjustment to more severe psychological and complex difficulties stemming from trauma, abuse, addictions, disability, psychiatric illnesses and personality and relationship related problems. I enjoy meeting those who value the importance of self-awareness and personal development in order to improve their psychological well-being.. I have extensive experiencing working with children, adults, couples and families who wish to improve their Mental Health conditions.
(02) 8074 1764 View (02) 8074 1764
Photo of Elizabeth Counselling Clinic Pty Ltd, Psychotherapist in Kirrawee, NSW
Elizabeth Counselling Clinic Pty Ltd
Psychotherapist, MA, PACFA
Verified Verified
West Ryde, NSW 2114
Elizabeth is warm and non-judgmental in her practice. Elizabeth has about ten years of counselling experience and has worked for both NGOs (Non-profit organizations) and governments to learn to treat people with different issues. Elizabeth also works as a clinical supervisor and has a passion to raise the next generation of therapists. Elizabeth is involved in different community boards to raise more awareness on some of the common mental health topics.
Elizabeth is warm and non-judgmental in her practice. Elizabeth has about ten years of counselling experience and has worked for both NGOs (Non-profit organizations) and governments to learn to treat people with different issues. Elizabeth also works as a clinical supervisor and has a passion to raise the next generation of therapists. Elizabeth is involved in different community boards to raise more awareness on some of the common mental health topics.
(02) 8074 3828 View (02) 8074 3828

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Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.