Anchoring Your Life Counselling
Counsellor, ACA-L2
Verified by Psychology Today Verified by Psychology Today
Let's Connect (07) 3184 4739
If you’ve landed on this page, chances are you’ve been carrying a lot for a while. Maybe your relationship feels distant, tense, or stuck in the same arguments, and you long to feel close, understood, and on the same team again. Or maybe the struggle feels more personal — you’ve been feeling overwhelmed, anxious, low, or stuck in your own head, wondering why everything feels so hard.
Many of the women and couples I work with feel disconnected, unheard, and unsure of how to move forward. Some are dealing with communication breakdown, trust issues, betrayal, parenting stress, or the pain of feeling alone in their relationship.
I offer a safe, calm, down-to-earth space where you can take off the armour, exhale, and be fully heard. My approach is compassionate and evidence-based, drawing on Emotionally Focused Therapy and the Gottman Method to help you get to the deeper issues that really matter and create lasting change.
My clients often want to feel more secure, more seen, and more hopeful. If that sounds like you, I’d be honoured to support you. Reach out for a free 15-minute chat to ask questions or book an initial appointment.
Call or Email Anchoring Your Life Counselling now for a free 15 minute consultation - (07) 3184 4739
Let's Connect (07) 3184 4739
Finances
Fees
- Individual Sessions $140
- Couple Sessions $195
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard, VisaInsurance
- AHM Health
- CUA Health
- Doctors Health Fund
- Emergency Services Health
- GMHBA
- GU Health
- Medibank Private
- NDIS
- Phoenix Health Fund
- Police Health
- St Lukes Health
- Teachers Health
Anchoring Your Life Counselling
Counsellor, ACA-L2
Call or Email us for a free 15 minute consultation now - (07) 3184 4739
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Debra Bragança
- Counselling
- Certificate from The Gottman Institute Gottman Couples Therapy
- Certificate from Sue Johnson Emotionally Focused Therapy for Individuals, Couples & Families
Counsellor: Debra Bragança
Education and Years In Practice
Additional Credentials
Anchoring Your Life Counselling
Counsellor, ACA-L2
Call or Email us for a free 15 minute consultation now - (07) 3184 4739
Expertise and Interests
Top Expertise
- Relationship Issues
- Women's Issues
- Infidelity
Practice Areas
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
Anchoring Your Life Counselling
Counsellor, ACA-L2
Call or Email us for a free 15 minute consultation now - (07) 3184 4739
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Anchoring Your Life Counselling
Counsellor, ACA-L2
Call or Email us for a free 15 minute consultation now - (07) 3184 4739
Location
Nearby Areas
Anchoring Your Life Counselling
Counsellor, ACA-L2
Call for a free consultation now - (07) 3184 4739