Amy-Jane Evans
Counsellor, ACA-L2
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (03) 4236 7435
I help those challenged with mental health, change, stressors, trauma and those looking to level up in their life in domains of wellness, performance, fitness, lifestyle and career. Whether you're struggling to cope or looking to get the most out of your life, it's not uncommon to feel stuck, get in your own way, or not know where to start. You might decide to work with me if you need that objective space and time where you can work in a safe, collaborative, understanding space to heal your past & come up with practical solutions to improve your capacity for coping, developing your mindset and optimising performance.
I blend counselling and coaching skills to increase your strengths and abilities to navigate personal or professional challenges. I use a blend of tailored modalities founded in a person-centred approach. I help with increasing self-awareness, emotional expression & regulation, accountability, goal setting, psychoeducation, practical support and planning.
I bring humour, flexibility, and calm, alongside personal & professional experiences with chronic illness, loss, anxiety, trauma, stress, eating disorders, adhd & more. 15+ yrs as a coach (life/performance/fitness/ music), Bach.counselling & coaching. Feel free to reach out for a no-pressure chat or book an initial session/chat via the client portal link
Call or Email Amy-Jane Evans now for a free 15 minute consultation - (03) 4236 7435
Let's Connect (03) 4236 7435
Finances
Fees
- Individual Sessions $110
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, Paypal, Visa Amy-Jane Evans
Counsellor, ACA-L2
Call or Email me for a free 15 minute consultation now - (03) 4236 7435
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Amy-Jane Evans
- In Practice for 3 years
- Certificate from Australian Institute of Fitness Cert IV in Fitness / 2009
- Certificate from GenU Alcohol and Other Drugs Skillset / 2025
Education and Years In Practice
Additional Credentials
Amy-Jane Evans
Counsellor, ACA-L2
Call or Email me for a free 15 minute consultation now - (03) 4236 7435
Expertise and Interests
Top Expertise
- Anxiety
- Self Esteem
- Trauma and PTSD
Practice Areas
- Addiction
- ADHD
- Body Image
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Grief
- Internet Addiction
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Sports Performance
- Stress
- Weight Loss
Amy-Jane Evans
Counsellor, ACA-L2
Call or Email me for a free 15 minute consultation now - (03) 4236 7435
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Basic Filipino (Tagalog/Visayan)
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Basic Filipino (Tagalog/Visayan)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Expressive Arts
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Amy-Jane Evans
Counsellor, ACA-L2
Call or Email me for a free 15 minute consultation now - (03) 4236 7435