Amy Howell
Social Worker, AMHSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (03) 7003 2173

I am an Accredited Mental Health Social Worker, EMDR therapist, and Mindfulness Teacher. I provide individual therapy, EMDR intensives, and group programs, supporting adults to explore the roots of your distress and build lives that feel more connected, spacious, and meaningful. I work with complex trauma, attachment wounding, emotional dysregulation, and the impacts of systemic and relational harm. My approach is relational, trauma-informed, and grounded in social work values. I draw primarily from Schema Therapy, EMDR, Mindfulness, DNMS, and nervous system-informed frameworks.
I will spend time with you doing resourcing and will explore how your early experiences, identity, and social context shape your story. My work is non-pathologising and rooted in a deep respect for the nervous system, attachment, and the impact of social determinants on mental health.
I believe that distress is not a sign of personal failure, but a deeply human response to unmet needs, trauma, and marginalisation. My practice is LGBTQIA+ and neurodiversity-affirming, anti-oppressive, and guided by a lifelong commitment to learning and unlearning.
Call or Email Amy Howell now for a free 15 minute consultation - (03) 7003 2173
Let's Connect (03) 7003 2173

Finances
Fees
- Individual Sessions $240
Payment Methods
Bank transfer, Cash, Mastercard, Visa
Amy Howell
Social Worker, AMHSW
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Association of Social Workers Amy Howell
- In Practice for 9 years
- Membership with EMDR Association of Australia 2022
- Membership with Australian Association of Social Workers Accredited Social Workers
Education and Years In Practice
Additional Credentials
Amy Howell
Social Worker, AMHSW
Feel free to ask about qualifications and training experience. Email or (03) 7003 2173
Expertise and Interests
Top Expertise
- Anxiety
- Trauma and PTSD
- Stress
Practice Areas
- Addiction
- Alcohol Use
- Bisexual
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Violence
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Personality Disorders
- Polyamory & ENM
- Self Esteem
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- EMDR
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Schema Therapy
- Somatic
- Strength-Based
- Trauma Focused
Amy Howell
Social Worker, AMHSW
Ask about what different forms of therapy will be like. Email or (03) 7003 2173