Amanda Westphal

Counsellor, ACA-L1

She/Her/Hers

Verified by Psychology Today
(02) 6189 2773 Website

Amanda Westphal

Counsellor, ACA-L1

She/Her/Hers

Verified by Psychology Today

Location

Your Wellness Focus
Frenchs Forest, NSW 2086
(02) 6189 2773
Offers online therapy
Announcement icon In-person sessions are still available, and if you prefer, online sessions are conducted via Zoom.

About

I’m Amanda, an experienced and registered counsellor delivering therapy online and at my private garden practice on Sydney’s Northern Beaches. I specialise in women's anxiety and offer change-making therapy to stop those worrying thoughts. I help women like you navigate relationships and life transitions, find freedom from anxiety and self-doubt, and uncover the confidence I know is there (but you might not, yet).
When you’re tired of pushing though, and feeling like you’re going to break. l’ll work with you to get in control again. My approach is completely personalised, using tools from many therapeutic approaches aligned with what will best suit you. I’m known for my action-based framework, meaning we’ll work together to create a roadmap you can use to reach your
We’ll gently talk about what’s going on for you and I’ll give you ideas and strategies that you can implement straight away. All that, plus bucketfuls of compassion and care – because I’ve always got your wellbeing at the core of everything I do.
Play Icon
Amanda Westphal
“Hey, I'm Amanda. ”

Finances

  • Cost per Session: Up to $149
Pay By: Bank transfer, Cash, Mastercard, Visa
Accepted Insurance Plans
  • Medibank Private
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: Australian Counselling Association / Level 1 Member

Location

Your Wellness Focus
Frenchs Forest, NSW 2086
(02) 6189 2773
Offers online therapy
Specialties
  • Anxiety
  • Women's Issues
  • Life Transitions
Issues
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Coaching
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress

Client Focus

Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Sex Worker Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Gestalt
  • Interpersonal
  • Narrative
  • Person-Centred
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website
Last Modified: 18 Jan 2022
Photo of Amanda Westphal, Counsellor in Frenchs Forest
Amanda Westphal

Counsellor, ACA-L1