Amanda Westphal
Counsellor, ACA-L1 (She, Her)
Verified by Psychology Today
Frenchs Forest, NSW 2086
Let's Connect (02) 6189 2773
Empowering overwhelmed Mums to reclaim their inner peace, ditch anxiety, and elevate their self-worth through counselling that transforms lives. Together, we’ll uncover the root causes of your overwhelm and anxiety, and then develop effective strategies to overcome them. Say goodbye to the constant stress and guilt of Mum-life and hello to a renewed sense of balance and confidence. It’s time to embrace the joy of motherhood and rediscover the vibrant, empowered woman within you.
I’m Amanda, an experienced and registered counsellor delivering therapy online and at my private garden practice on Sydney’s Northern Beaches. I work exclusively with overwhelmed Mum's and I'm dedicated to helping Mum’s like you navigate relationships and life transitions, find freedom from anxiety and self-doubt, and uncover your confidence.
We’ll gently talk about what’s going on for you and I’ll give you ideas and strategies that you can implement straight away. All that, plus bucketfuls of compassion and care – because I’ve always got your wellbeing at the core of everything I do. Please book your session online at www.yourwellnessfocus.com.au
Take the first step to help. Call or Email
Amanda Westphal
now - (02) 6189 2773
Let's Connect (02) 6189 2773
Finances
Fees
- Individual Sessions $155
- Pay by Bank transfer, Cash, Mastercard, Visa
Insurance
- Medibank Private
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Amanda Westphal
Counsellor,
ACA-L1
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association 11870
- In Practice for 5 Years
Email me or call with questions - (02) 6189 2773
Amanda Westphal
Counsellor,
ACA-L1
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Life Transitions
Expertise
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Infertility
- Infidelity
- Life Coaching
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
Email me or call with questions - (02) 6189 2773
Amanda Westphal
Counsellor,
ACA-L1
Client Focus
Age
Adults
Participants
Individuals
Communities
Body Positivity
Age
Adults
Participants
Individuals
Communities
Body Positivity
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Gestalt
- Interpersonal
- Narrative
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Email me or call with questions - (02) 6189 2773
Amanda Westphal
Counsellor,
ACA-L1
Location
Primary Location
Email me or call with questions - (02) 6189 2773
Amanda Westphal
Counsellor,
ACA-L1
Last Modified: 23 May 2023