Back to Results
Previous
Next
Amanda Westphal
Amanda Westphal
Counsellor, ACA-L1
Photo of Amanda Westphal, ACA-L1, Counsellor in Frenchs Forest

Amanda Westphal

Counsellor, ACA-L1 (She, Her)

Verified by Psychology Today
Frenchs Forest, NSW 2086
Let's Connect (02) 6189 2773
Empowering overwhelmed Mums to reclaim their inner peace, ditch anxiety, and elevate their self-worth through counselling that transforms lives. Together, we’ll uncover the root causes of your overwhelm and anxiety, and then develop effective strategies to overcome them. Say goodbye to the constant stress and guilt of Mum-life and hello to a renewed sense of balance and confidence. It’s time to embrace the joy of motherhood and rediscover the vibrant, empowered woman within you.
I’m Amanda, an experienced and registered counsellor delivering therapy online and at my private garden practice on Sydney’s Northern Beaches. I work exclusively with overwhelmed Mum's and I'm dedicated to helping Mum’s like you navigate relationships and life transitions, find freedom from anxiety and self-doubt, and uncover your confidence.
We’ll gently talk about what’s going on for you and I’ll give you ideas and strategies that you can implement straight away. All that, plus bucketfuls of compassion and care – because I’ve always got your wellbeing at the core of everything I do. Please book your session online at www.yourwellnessfocus.com.au
Take the first step to help. Call or Amanda Westphal now - (02) 6189 2773

My Practice at a Glance

Your Wellness Focus

Frenchs Forest, NSW 2086

(02) 6189 2773

Available both in-person and online


"Hey, I'm Amanda. "
Amanda Westphal

Let's Connect (02) 6189 2773

My Practice at a Glance

Your Wellness Focus

Frenchs Forest, NSW 2086

(02) 6189 2773

Available both in-person and online


"Hey, I'm Amanda. "
Amanda Westphal

Finances

Fees

  • Individual Sessions $155
  • Pay by Bank transfer, Cash, Mastercard, Visa

Insurance

  • Medibank Private
If you see your insurance listed, please ask me to verify coverage when you
Amanda Westphal
Counsellor, ACA-L1
If you see your insurance listed, please ask me to verify coverage when you
Amanda Westphal
Counsellor, ACA-L1

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association 11870
  • In Practice for 5 Years
me or call with questions - (02) 6189 2773
Amanda Westphal
Counsellor, ACA-L1
me or call with questions - (02) 6189 2773
Amanda Westphal
Counsellor, ACA-L1

Specialties and Expertise

Top Specialties

  • Anxiety
  • Women's Issues
  • Life Transitions

Expertise

  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Coaching
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
me or call with questions - (02) 6189 2773
Amanda Westphal
Counsellor, ACA-L1
me or call with questions - (02) 6189 2773
Amanda Westphal
Counsellor, ACA-L1

Client Focus

Age

Adults 

Participants

Individuals 

Communities

Body Positivity 

Age

Adults 

Participants

Individuals 

Communities

Body Positivity 

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Gestalt
  • Interpersonal
  • Narrative
  • Person-Centred
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
me or call with questions - (02) 6189 2773
Amanda Westphal
Counsellor, ACA-L1
me or call with questions - (02) 6189 2773
Amanda Westphal
Counsellor, ACA-L1

Location

Primary Location

Your Wellness Focus

Frenchs Forest, NSW 2086

(02) 6189 2773
me or call with questions - (02) 6189 2773
Amanda Westphal
Counsellor, ACA-L1
me or call with questions - (02) 6189 2773
Amanda Westphal
Counsellor, ACA-L1
Last Modified: 23 May 2023