Photo of Allysia Shepherdson, Counsellor, MA, ACA-L2
Allysia Shepherdson
Counsellor, MA, ACA-L2
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Photo of Allysia Shepherdson, Counsellor, MA, ACA-L2

Allysia Shepherdson

Counsellor, MA, ACA-L2

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (08) 7110 0624
Photo of Allysia Shepherdson, Counsellor, MA, ACA-L2
Available in-person
218 Onkaparinga Valley Road Oakbank, SA 5243
Stable Wellbeing delivers compassionate, authentic, and person- centred counselling and social work support, with a specialised focus on teenagers, older adults, and participants in the thoroughbred racing industry. Grounded in trauma informed care, my approach prioritises safety, trust, and empowerment, recognising the impact of lived experiences on wellbeing. My mission is to create a respectful and supportive space where individuals feel heard, understood, and safe to explore their challenges at their own pace, supporting meaningful and sustainable change.
My therapeutic approach is person centred, trauma informed, and strengths based, drawing on modalities such as cognitive behavioural therapy, solution focused therapy, acceptance and commitment therapy, positive psychology, internal family systems and narrative therapy. I tailor my approach to meet the unique needs, goals, and preferences of each individual.
I welcome clients from all backgrounds and I am committed to offering a safe, inclusive, affirming space for culturally diverse individuals, people of all sexual orientations, gender identities, expressions and neurodivergent people. My work is grounded in compassion, respect and authenticity.
Call or Allysia Shepherdson now for a free 15 minute consultation - (08) 7110 0624

My Practice at a Glance

Available in-person

218 Onkaparinga Valley Road

Oakbank, SA 5243 map

(08) 7110 0624

Glandore Community Centre

25 Naldera Street

Glandore, SA 5037 map

My website
l also offer mobile support services to schools and residential aged care facilities pending approval from the individual school.
I focus on Navigating Adolescence, Geriatric and Seniors and Palliative Care/ End of Life Care 
$140 Per Session  
Individual one-on-one therapy 
Let's Connect (08) 7110 0624
Photo of Allysia Shepherdson, Counsellor, MA, ACA-L2

My Practice at a Glance

Available in-person

218 Onkaparinga Valley Road

Oakbank, SA 5243 map

(08) 7110 0624

Glandore Community Centre

25 Naldera Street

Glandore, SA 5037 map

My website
l also offer mobile support services to schools and residential aged care facilities pending approval from the individual school.
I focus on Navigating Adolescence, Geriatric and Seniors and Palliative Care/ End of Life Care 
$140 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140

Payment Methods

Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
"
I support NDIS participants who are self managed or plan managed however, I am not an accredited mental health social worker therefore, I am unfortunately unable to offer subsidised sessions through MHCP's. However, this is something that I am currently working towards.
Photo of Allysia Shepherdson, Counsellor, MA, ACA-L2
Allysia Shepherdson
Counsellor, MA, ACA-L2
Call or for a free 15 minute consultation now - (08) 7110 0624
"
I support NDIS participants who are self managed or plan managed however, I am not an accredited mental health social worker therefore, I am unfortunately unable to offer subsidised sessions through MHCP's. However, this is something that I am currently working towards.
Photo of Allysia Shepherdson, Counsellor, MA, ACA-L2
Allysia Shepherdson
Counsellor, MA, ACA-L2
Call or for a free 15 minute consultation now - (08) 7110 0624

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Allysia Shepherdson
  • Education and Years In Practice

  • In Practice for 5 years
  • Bachelor of Counselling and Masters of Social Work
  • Additional Credentials

  • Membership with Australian Association of Social Workers Member
  • Membership with Australian Counselling Association Level 2 Member
"
I am a registered counsellor with the Australian Counselling Association and I am also a registered social worker with the Australian Association of Social Workers.
Photo of Allysia Shepherdson, Counsellor, MA, ACA-L2
Allysia Shepherdson
Counsellor, MA, ACA-L2
Call or for a free 15 minute consultation now - (08) 7110 0624
"
I am a registered counsellor with the Australian Counselling Association and I am also a registered social worker with the Australian Association of Social Workers.
Photo of Allysia Shepherdson, Counsellor, MA, ACA-L2
Allysia Shepherdson
Counsellor, MA, ACA-L2
Call or for a free 15 minute consultation now - (08) 7110 0624

Expertise and Interests

Top Expertise

  • Navigating Adolescence
  • Geriatric and Seniors
  • Palliative Care/ End of Life Care

Practice Areas

  • Anxiety
  • Body Image
  • Chronic Illness
  • Coping Skills
  • Dementia
  • Depression
  • Eating Disorders
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
"
Navigating adolescence, supporting positive ageing and thoroughbred racing industry participants.
Photo of Allysia Shepherdson, Counsellor, MA, ACA-L2
Allysia Shepherdson
Counsellor, MA, ACA-L2
Call or for a free 15 minute consultation now - (08) 7110 0624
"
Navigating adolescence, supporting positive ageing and thoroughbred racing industry participants.
Photo of Allysia Shepherdson, Counsellor, MA, ACA-L2
Allysia Shepherdson
Counsellor, MA, ACA-L2
Call or for a free 15 minute consultation now - (08) 7110 0624

Endorsement

Corrina Jeffries
Corrina Jeffries
PsychotherapistMPsychACA-L2
Allysia is a skilled, compassionate practitioner who brings warmth, insight, and experience to her work. She offers personalised therapy to support people through life's challenges and expertly helps them achieve meaningful change. I highly recommend her.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • Existential
  • Experiential Therapy
  • Gestalt
  • Integrative
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My approach is person centred and the modalities and interventions that I utilise are dependent on the individual person where I may utilise many different types of therapy to support your individual goals and needs.
Photo of Allysia Shepherdson, Counsellor, MA, ACA-L2
Allysia Shepherdson
Counsellor, MA, ACA-L2
Call or for a free 15 minute consultation now - (08) 7110 0624
"
My approach is person centred and the modalities and interventions that I utilise are dependent on the individual person where I may utilise many different types of therapy to support your individual goals and needs.
Photo of Allysia Shepherdson, Counsellor, MA, ACA-L2
Allysia Shepherdson
Counsellor, MA, ACA-L2
Call or for a free 15 minute consultation now - (08) 7110 0624

Location

Primary Location

218 Onkaparinga Valley Road

Oakbank, SA 5243

(08) 7110 0624

Additional Location

Glandore Community Centre

25 Naldera Street

Glandore, SA 5037

(08) 7110 0624
"
l also offer mobile support services to schools and residential aged care facilities pending approval from the individual school.
Photo of Allysia Shepherdson, Counsellor, MA, ACA-L2
Allysia Shepherdson
Counsellor, MA, ACA-L2
Call for a free consultation now - (08) 7110 0624
"
l also offer mobile support services to schools and residential aged care facilities pending approval from the individual school.
Photo of Allysia Shepherdson, Counsellor, MA, ACA-L2
Allysia Shepherdson
Counsellor, MA, ACA-L2
Call for a free consultation now - (08) 7110 0624